From Megan, Age 12 - 06/18/03 - IP#: 208.28.222.xxx hide message replied to go to original board
Today: 276 lb - I am 12 and weigh 276 i'm the fattest kid in 7th grade. I have an extremeley large stomach with plump thighs and obese arms. I could use any help on losing weight I gain about 50 pounds a year and think about junk food 24/7 and when I think about junk food i crave it and when i cranve it i eat it! yesterday i gained 2 pounds. I ate a big mac with a large fry and a bacon egg and extra cheese sand. plus 3 bowls of ice cream,and 7 slices of pizza. I nrmally eat just a little more than that! Plesae help me before I become heavier!
Reply From Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx show message replied to go to original board
hey i know that ppl will tell you to eat healthy and play actives but it doesn't make you feel better see i'm over weight too. but heres what i do ,Taebo its so much fun and easy to do i do it with my mom and brother every day of the week and i could see the diffence in my body and it felt so good Believe me its fun to do its only about 28 mins and it gos by really fast you show try that!!Good luck
From Megan, Age 12 - 06/18/03 - IP#: 208.28.222.xxx hide message replied to go to original board
Today: 276 lb - I am 12 and weigh 276 i'm the fattest kid in 7th grade. I have an extremeley large stomach with plump thighs and obese arms. I could use any help on losing weight I gain about 50 pounds a year and think about junk food 24/7 and when I think about junk food i crave it and when i cranve it i eat it! yesterday i gained 2 pounds. I ate a big mac with a large fry and a bacon egg and extra cheese sand. plus 3 bowls of ice cream,and 7 slices of pizza. I nrmally eat just a little more than that! Plesae help me before I become heavier!
Reply From Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx show message replied to go to original board
hey i know that ppl will tell you to eat healthy and play actives but it doesn't make you feel better see i'm over weight too. but heres what i do ,Taebo its so much fun and easy to do i do it with my mom and brother every day of the week and i could see the diffence in my body and it felt so good Believe me its fun to do its only about 28 mins and it gos by really fast you show try that!!Good luck
From Jussy, Age 13 - 06/19/03 - IP#: 67.73.139.xxx hide message replied to go to original board
Ht. 5'5" - Im 5'5,and im 13. The pool by me is open, and im afraid to wear my baithing suit because im kinda fat blubbbers on my stomach what am I suposed to do??? I TRIED TO EXCERSISE BUT IM TO LAZY TO DO IT NOW, I EAT ENOUGH VEGGIES AND FRUITS EACH DAY AND I PLAY SPORTS ABOUT TWICE A WEEK, AND STILL I DIDNT LOOSE ANY WEIGHT! I FEEL LIKE IM THE FATTEST IN THE WORLD.. HELP ME!!!!!! PLZ!!!
Reply From James - 06/19/03 - IP#: 64.151.22.xxx show message replied to go to original board
You need to exercise. Healthy eating and exercise is the ONLY way to successfully and healthily lose weight. It's not that hard: swimming is even an exercise. Do something you like, like swimming or walking, every day for at least 15 minutes. Take your dog for a walk, or your little brother and sister...Exercising isn't as hard as it sounds. You'll do fine. -J
From Justin, Age 10 - 07/10/02 - IP#: 66.157.38.xxx hide message replied to go to original board
Hi, I am 10 years old and weigh 147 pounds. I am 5 foot 2 inches tall. I need to lose at least 30 pounds. I would like to talk to others on how they are losing weight so that I can too. If ne 1 has some good tips please reply. Thanks........
Reply From Dave, Age 16 - 06/16/03 - IP#: 68.186.227.xxx show message replied to go to original board
Here is how you can loose weight fast, and I mean FAST! When I was 9 my dad went out and bought a home gym. Every once in a while I would hook up some light weight and lift for a while. I have lifted off and on until I was 11. I had some flab on my arm at first, but after a while I was amazed at how it all turned into muscle. I think that you should start working out every-other night. Before you get a bath/shower you should do some crunches, or sit-ups until you feel like you could throw-up! This really works. I also think you should start running. You should run around the block at least once every-other night. The key to loosing weight is to do something that that makes your heart beat faster, and keep doing that for a while! Then you should probably try out for pee-wee football! You would loose weight and gain some muscle from football practice.I know that you can loose the weight, cause you are a winner! Always believe that! I did, I weigh 156lbs, and can bench press 225lbs, and dead-lift 370lbs.Good-luck in the future,Dave
From Bethany, Age 12 - 05/28/03 - IP#: 24.197.186.xxx hide message replied to go to original board
Today: 300 lb - Please someone help me! I am 300 pounds and I'm only twelve. I can't fit in anything. I hate it! My mom is so ashamed of me she just avoids me because I am SO fat. My dad makes remarks under his breath like "i can't believe she's MY daughter." I can't stop eating, I've had 4 pieces of pizza and two cupcakes already. I can't stop . I've tried dieting but it always turns out the same I diet then see somthing tasty and I get to the eating. I've tried swimming but I can't do one measly lap running is like the worst. You have to help me I have no friends at school, even the teachers are kind of mean. I dread gym I get teased until my head spins. Nobody else in my WHOLE family is fat except for me. Please reply to this message or e-mail me at moonbeamz4432@hotmail.com.
Reply From Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx show message replied to go to original board
If you can't stop eating....walk,walk, walk...wallk until you can't walk no more. do this every single day. walking is the easiest exercise. instead of taking elevators use the stairs. Instead of riding in a car, walk to places. Every little thing helps.
From Cat, Age 14 - 06/12/03 - IP#: 152.163.252.xxx go to original board
hey everyone, i am doing real well, and i want to thank all the people that helped me...i have worked up to walking 5 miles a day! (dont respond and tell me its too much, because i started at half a mile and worked to 5)i have lost 68 pounds in 30 weeks! thank you thank you thank you!!!!!!!
From Bethany, Age 12 - 05/28/03 - IP#: 24.197.186.xxx hide message replied to go to original board
Today: 300 lb - Please someone help me! I am 300 pounds and I'm only twelve. I can't fit in anything. I hate it! My mom is so ashamed of me she just avoids me because I am SO fat. My dad makes remarks under his breath like "i can't believe she's MY daughter." I can't stop eating, I've had 4 pieces of pizza and two cupcakes already. I can't stop . I've tried dieting but it always turns out the same I diet then see somthing tasty and I get to the eating. I've tried swimming but I can't do one measly lap running is like the worst. You have to help me I have no friends at school, even the teachers are kind of mean. I dread gym I get teased until my head spins. Nobody else in my WHOLE family is fat except for me. Please reply to this message or e-mail me at moonbeamz4432@hotmail.com.
Reply From Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx show message replied to go to original board
If you can't stop eating....walk,walk, walk...wallk until you can't walk no more. do this every single day. walking is the easiest exercise. instead of taking elevators use the stairs. Instead of riding in a car, walk to places. Every little thing helps.
From Angel, Age 15 - 06/09/03 - IP#: 141.150.202.xxx hide message replied to go to original board
Hi, for the past 2 weeks i have been doin ab workouts to tone my abs but they dont really seemed to be working, i still have a gut and flab, do any of u know any other things i can do 2 get rid of the flab around my stomach area. plz reply, thankx.*Angel
Reply From Shelly, Age 14 - 06/10/03 - IP#: 81.106.203.xxx show message replied to go to original board
Hey,
doing those ab exercises are working, they r making ur stomach muslces stronger andm ore toned. But you could have the strongest abs in da world but wouldnt be able to show them off if ur got a big gut (lik me lol)
u need to lose weight overall ur whole body before toning ur stomach up. try whole body workouts like rowingor swimming.
From Angel, Age 15 - 06/09/03 - IP#: 141.150.202.xxx hide message replied to go to original board
Hi, for the past 2 weeks i have been doin ab workouts to tone my abs but they dont really seemed to be working, i still have a gut and flab, do any of u know any other things i can do 2 get rid of the flab around my stomach area. plz reply, thankx.*Angel
Reply From Kelsey, Age 14 - 06/09/03 - IP#: 12.32.63.xxx show message replied to go to original board
Ab workouts will build muscle which will burn fat, but your gonna have to eat better and drink water, and I say this alot but, arobic excercise, like running, becuase it gets your heart going and if you work long enough your body will start to use the fat for energy and not carbs....okay then hope I helped.
From Heather B., Age 15 - 06/08/03 - IP#: 64.12.96.xxx hide message replied to go to original board
Ht. 5'6", Today: 270 lb (BMI %tile: 98) - hey im 5'6 and 270 ya i kno im pretty fat prolly the fattest one here...but i have dealt with being the biggest all my life why shouldit worry me now but...it does!!! i have tried everything in the world to lose wieght and nothin works..wel nothin so far. everyone makes fun of me even the little kids i babysit. i want to do sports i want to run without feeling im gonna have a heart attack you kno so if any one has any tips andi mean anything email me at blonde_chik06@yahoo.com i really need help before i get diabettes or die..
Reply From kamika, Age 11 - 06/08/03 - IP#: 67.30.251.xxx show message replied to go to original board
hey girl it is ok because i am 11 years old and i weigh 133 lbs at first i was 159.all i did was walk and drink water. walk for about 3hours twice a day at the nearest track center
From Heather B., Age 15 - 06/08/03 - IP#: 64.12.96.xxx hide message replied to go to original board
Ht. 5'6", Today: 270 lb (BMI %tile: 98) - hey im 5'6 and 270 ya i kno im pretty fat prolly the fattest one here...but i have dealt with being the biggest all my life why shouldit worry me now but...it does!!! i have tried everything in the world to lose wieght and nothin works..wel nothin so far. everyone makes fun of me even the little kids i babysit. i want to do sports i want to run without feeling im gonna have a heart attack you kno so if any one has any tips andi mean anything email me at blonde_chik06@yahoo.com i really need help before i get diabettes or die..
Reply From kamika, Age 11 - 06/08/03 - IP#: 67.30.251.xxx show message replied to go to original board
hey girl it is ok because i am 11 years old and i weigh 133 lbs at first i was 159.all i did was walk and drink water. walk for about 3hours twice a day at the nearest track center
From Marissa, Age 16 - 06/04/03 - IP#: 152.163.252.xxx hide message replied to go to original board
Start: 196 lb, Today: 132 lb - hi every body, i have tips for all of you people! i used to be 196 pounds, and now i weigh 132 pounds, it has taken me 1 year to lose this weight, and i will tell you guys how i did it. b1. EAT FOODS THAT CONTAIN CARBS, BUT ONLY GOOD CARBS, SUCH AS THOSE FOUND IN FRUITS AND VEGGIES.br2. EAT SMALL PORTIANS OF MEAT AND FISH A DAY.br 3.CUT DOWN ON SUGAR!(DONT COMPLETELY PUT IT OUT OF YOUR REACH!)br 4. DIETS THAT CONTAIN MEDIUM PORTIONS OF GRAINS, SUCH AS WHEAT BREAD AND BROWN RICE, IMPROVE YOUR WEIGHT LOSS.br 5.EAT LOTS AND LOTS OF FRUITS AND VEGITABLES! THEY ARE SOOOOO GOOD FOR YOU! i hope this has helped some of you!
Reply From Marrissa, Age 16 - 06/05/03 - IP#: 64.12.96.xxx show message replied to go to original board
hey, jenn, I ran around 2 miles a day everyday excepet for saturday. and also dancing is a great way to burn off the extra calories your body doesnt need. jumping rope is also a good workout, and jumping jacks, 10 or so pushups a day, and 50 situps a day(every situp burns 1 calorie, so, 50 situps=50calories burned) HOPE THIS HELPED!
From Nikki, Age 13 - 06/04/03 - IP#: 67.2.47.xxx hide message replied to go to original board
Today: 220 lb - Hi ppl ok so I weigh almost 220 and I hate myself for getting so big I would love to lose weight but I don't have enought will power. I've tried exercizing like rideing my bike but when I got on it the wheels went flat, I've also tried walking one of those machine things I can do it for 3 days or so but after that I just stop, I did 50 sit-ups for a week that didn't work either. I have cut all my portions of food in half and I tried drinking lots of water but I hate water. If any 1 has any sugetions of what I should do plez tell me or right me at blankidyblankblankblank@yahoo.com
Reply From tessa, Age 13 - 06/05/03 - IP#: 24.243.153.xxx show message replied to go to original board
hey, yeah, ok, this is what i do, i walk everyother day. if i don't want to i say you can't wear those jeans. try when u drink water, add a spoonful of sugar or a little lemon juice. i swear it works, try to do one thing one day, then somthing different, make a pattern of exercise, if you can still walk, then you can exercise, it is the only way you can do it with out putting ur health a t risk.
From Nikki, Age 13 - 06/04/03 - IP#: 67.2.47.xxx hide message replied to go to original board
Today: 220 lb - Hi ppl ok so I weigh almost 220 and I hate myself for getting so big I would love to lose weight but I don't have enought will power. I've tried exercizing like rideing my bike but when I got on it the wheels went flat, I've also tried walking one of those machine things I can do it for 3 days or so but after that I just stop, I did 50 sit-ups for a week that didn't work either. I have cut all my portions of food in half and I tried drinking lots of water but I hate water. If any 1 has any sugetions of what I should do plez tell me or right me at blankidyblankblankblank@yahoo.com
Reply From tessa, Age 13 - 06/05/03 - IP#: 24.243.153.xxx show message replied to go to original board
hey, yeah, ok, this is what i do, i walk everyother day. if i don't want to i say you can't wear those jeans. try when u drink water, add a spoonful of sugar or a little lemon juice. i swear it works, try to do one thing one day, then somthing different, make a pattern of exercise, if you can still walk, then you can exercise, it is the only way you can do it with out putting ur health a t risk.
From emily, Age 12 - 05/09/03 - IP#: 68.55.212.xxx hide message replied to go to original board
Today: 120 lb - hi. my name is emily and i am 12. i weigh 120 pounds but i am short. i have huge thighs and my stomach is kinda big. for the longest time i haev wanted to be skinnier. my dream is to be able 2 wear tight shirts and lok good in them or ware a 2 peice bathing suit. please respond if you have any tips for me. i would really appreciate it please respond.
Reply From ELizabeth, Age 12 - 05/27/03 - IP#: 24.197.186.xxx show message replied to go to original board
I'm not fat but after school every day I take my bike and ride for 30 min (Hilly areas are best cause it takes more effort). Then I do some stretching after swimming is also an excellent way to loose. Please e-mail me back at bluelilly27@hotmail.com if you wanna know more or IM me at Summerblossom27.
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