From Jennifer, Age 11 - 07/30/12 - IP#: 71.172.77.xxx hide message replied to go to original board
Ht. 5'0", Start: 153 lb, Today: 153 lb (BMI %tile: 98), Goal: 110 lb -
Reply From Holly, Age 11 - 08/16/12 - IP#: 99.240.133.xxx show message replied to go to original board
Well im just fat!!! Does anyone have any tips to extrasize? Im tired of people bullying me.. Please respond
I'm overweight too. You're not alone. I have this game for the Wii called Zumba Fitness 2 and it is really fun! It's a dancing game that is great exercise and you can personalize your profile on it to put your height and weight so it can show your weight loss progress. Also, you can take real Zumba classes at a local gym. I know it might be embarrassing going to the gym but it is SO worth it! And for those bullies, they are only picking on you because they're insecure. So hold your head up high and pretend they don't exist because they are SO not worth your time.
From Kamille, Age 13 - 04/10/11 - IP#: 67.181.1.xxx go to original board
Ht. 5'3", Start: 140 lb, Today: 146 lb (BMI %tile: 94), Goal: 120 lb - heyyyyyyyyyyyy
today is sunday, what better way to lose weight than in the begiinging of the week
anyway, i made up this new workout called a wall-up
it is like a pushup, but u do it on the wall instead of the floor
it really works
anyway, wish me luck, and good luck to u guys to
give me tips
From Jill, Age 11 - 01/31/11 - IP#: 205.188.116.xxx hide message replied to go to original board
Ht. 5'0", Start: 130 lb, Today: 170 lb (BMI %tile: 98), Goal: 100 lb -
Reply From Grace, Age 12 - 04/03/11 - IP#: 173.27.158.xxx show message replied to go to original board
Hey guys i know the winter is hard with keeping weight down its hard for me to.So I keep gaining weight and the winter clothes are so unflatering and i HATE JEANS.Tell me how you guys keep your weight down and some tips on flattering winter clothes.Love you guys :)commment please love hearing from you guys:)Stay Warm!!
Well, it is hard to exersize in the winter. You can do the simplist things. Leg lifts during commercials, lifting soup can if you dont have weights, and just keep moving. You can do sit ups, too. You have to make a goal that you KNOW you can reach. I will tell you about MY story. I was 5'2" and 145 lb. I made a goal to be able to fit in my old jeans by the summer. I am now 5'3" and 120. In 3 months I have lost 25 lb! Maybe start with a smaller goal, then eventually exersizing and eating healthy with become a habit! I wish you the best luck! Don't forget to have fun. Envolve your friends if you are comfortable, and find someone to talk to about how you feel. Also, stay on this site. It helped me, SO much (: Good luck!
From holly, Age 10 - 02/24/11 - IP#: 2.102.53.xxx hide message replied to go to original board
Ht. 4'6", Start: 21 st 6, Today: 17 st 1 (BMI %tile: 98), Goal: 7 st 7 -
Reply From Kamille, Age 13 - 02/27/11 - IP#: 76.127.101.xxx show message replied to go to original board
i am a ten and am obese.i come from a slim family so when we have photos i look very big.i cant buy clouse from places like new look or topshop i have to get them made i cant run fast and i get picked on.i just dont have the will power too lose wieght.
we get lesson on your health and we have our bmi took .then split up to groups.i am all ways having too go to the nuse and they give a long talk.they send a note home saying that your child is very overwieght but i keep them hidden.i feel like i am a child who wants to jump about but is coverd in fat.
i am on blubber buters chat.i am under holly 10.please leave me a mesage if you r obese or have lost wieght i would do anything to shop at new look.
(Note: 17 st 1 is 239 lb.)
yeah, ive been "big" ever sine i was born.
now im huge.
dont give up!!! just try to do simple exercise and give up one fatty food at a time.
for exercise, u should go to exercisetv.tv. they have lots of exercise videos
From Ellen, Age 12 - 12/23/10 - IP#: 91.107.26.xxx hide message replied to go to original board
Ht. 5'3", Start: 137 lb, Today: 135 lb (BMI %tile: 91), Goal: 100 lb - OMG!!! I had a massive binge.
Reply From Aleksandra, Age 12 - 12/24/10 - IP#: 67.172.212.xxx show message replied to go to original board
I ate 8 mince pies (300 calories EACH) then I ate a family sized bag of Doritios and then two packets of biscuits. This was followed by pizza and Ica cream for dinner. I'm soo FAT not that i burst my top. HELP!!! HOW DO I STOP BINGING??? PLEASE PLEASE HELP!!
do u have any younger siblings? try wrestiling with them, you'll always win and the calories will just slide off
From Kamille, Age 12 - 07/28/10 - IP#: 76.127.101.xxx go to original board
Ht. 5'1", Start: 140 lb, Today: 139 lb (BMI %tile: 96), Goal: 120 lb - im taking tae kwon do classes now they r fun and exercising
From halee, Age 12 - 04/06/09 - IP#: 98.212.252.xxx hide message replied to go to original board
Ht. 5'2", Start: 159 lb, Today: 156 lb (BMI %tile: 98), Goal: 142 lb -
Reply From Ella, Age 11 - 04/09/09 - IP#: 64.134.87.xxx show message replied to go to original board
Hey im halee and i know im over weight!!! i have a school dance coming in a couple weeks and i would rlly like to fit in my dress with out seeing my gut!!! ive been trying as hard as i can to loose all of it! If you guys could help me and give me more advice please do!!!!
Well, you could just start with walking around the block once a day and eating a bit less. When you can walk around the block well, try jogging around twice, or something like that. Don't think of it as exercise and a diet, think of it as, let's say, a walk around with friends and a new favorite food!
From Madison, Age 12 - 06/19/06 - IP#: 69.253.15.xxx hide message replied to go to original board
Ht. 5'7, Wt. 174 -
Reply From Emmie, Age 12 - 06/19/06 - IP#: 24.140.12.xxx show message replied to go to original board
Hey guys .. just a quick question, i want to loose weight this summer, and usually im sort of active, but when i watch tv, i get bored and eat like even when im not hungry!
it turns ill just have 2 cookies into ill only have 10 cookies, how do i stop this??
Instead of eating while watching Tv, exercise! You can do crunches, jumping jacks, leg lifts... the list goes on and on and you can burn calories by watcing your favorite shows!
From jenna - 01/30/05 - IP#: 69.0.49.xxx go to original board
Hi guys! U guys are probably getting sick of me, but I just wanted to ask if going sledding burns a lot of cals. Today I went sledding for 1 1/2 hrs with my friends and the hill was big. Climbing up it was A WORKOUT!! By the time I got back to the top I was exausted!! BUT IT WAS SOOOO FUN!!! My friends and I went about 20 times up and down the hill. thankz! ~jenna~
From Hailey, Age 12 - 07/04/04 - IP#: 68.229.102.xxx hide message replied to go to original board
Reply From April, Age 12 - 07/04/04 - IP#: 205.251.142.xxx show message replied to go to original board
Ok, I am 190 and my stomach is REALLY fat...two rolls...thats the only problem I have...any ideas on how to get rid of my double roll??!!!
Maybe try some sit-ups? I find they are really helpful. Do as many as you can every night, and every morning. Right now, I do 35 sit-ups three times a day. You might not be able to do that many at first, so don't worry. I started out doing 10 sit-ups twice a day. I think I've come a long way!
From Kira, Age 12 - 07/01/04 - IP#: 205.188.116.xxx hide message replied to go to original board
Reply From hello kitty - 07/01/04 - IP#: 66.169.203.xxx show message replied to go to original board
Hi, I weigh 120 and need to loose 10 pds. Help me please. I need a few diets to go on. I have a risk of being overweight since I am 5"1. Please give some advices. I need to loose those pounds by the end of the summer.Thanks a bunch.
like if you watch mtv like turn it on while music videos are on and then dance for 5 songs through and take 5 songs break and then like do another 5 songs
From Erin, Age 12 - 06/30/04 - IP#: 68.36.124.xxx hide message replied to go to original board
Reply From April, Age 12 - 07/01/04 - IP#: 205.251.142.xxx show message replied to go to original board
help me i need to stop gaining like a pound a day and i want to get into bekines(?)! I just need to lose 30 pounds over the summer do u have any tips 4 me to fit into some of the bathing suits i love but i know wont look good on me
- Try not to eat anything before bedtime.
- Don't eat out too often, and go to Subway more then McDonald's, or A&W
- I've heard that counting calories works really well.
- The heathiest sport of supposed to be SWIMMING because it exercises every part of your body. Try swimming with your friends.
- Take up something new. One of my favorite sports is canoeing, try that. Or maybe take up tennis or something.
- Exercise with a friend. It makes it funner and more enjoyable.
- Help your Mom around the house. It burns calories! Weed the lawn, my favorite chore, Vacume, dust, mow the lawn, walk your dog. You could do any of these chores!!!
hope this helps, April
From Aleesha, Age 12 - 06/29/04 - IP#: 216.8.150.xxx go to original board
Buy and eye toy for Playstation 2. I lost 3 pounds just from that:) And I've only had it 3 days! I know you probably think I'm crazy, it's a video game, but it doesn't have controllers. You actually have to move to play. And it's fun!
From Samantha, Age 13 - 06/17/04 - IP#: 69.107.15.xxx hide message replied to go to original board
Reply From April, Age 12 - 06/28/04 - IP#: 205.251.142.xxx show message replied to go to original board
Hi everyone! Im 13 yrs old. i weigh 177lbs! and i've tried going on a diet many times but always end up quitting and eating junk food! this summer im committed into going on a diet..last year i did the same but i gained 20lbs! and my family always go out to get dinner to like baffets and stuff!! I NEED SOME HELP!! anyone wanna give me advice or tips? oh and one thing does the South Beach Diet really word??
Hey, one of the best things to burn calories is to skip rope. Did you know that research indicates that 10 minutes of jumping rope is equal to 30 minutes of running at a 5.7 mph pace? Cool, huh? It's fun too! You can skip while watching TV, so then it won't be a waste of time. Some other things to try are, Don't eat anything one hour before bed. Drink lots of water. To make exercising more fun, do it with a friend. Hope I'm of help to you! :P!
From Blaise, Age 11 - 04/14/04 - IP#: 152.163.253.xxx hide message replied to go to original board
Reply From Brittney, Age 12 - 06/20/04 - IP#: 198.81.26.xxx show message replied to go to original board
I am 11 years old and I am at least 30 pound over weight AND I HATE IT i cant do anything i get misstaked for the rilly fat kids aall the time can any one help me? e-mail me at Blaiserules@aol.com think you
Listen, my name is Brittney, I looked up on the internet and found out that if you drink less cokes and carbinated water that might help a little. Also there are some excercises you could do to lose weight. Like lay on your back , knees pushed in like you are going to do a sit-up, then count 1-to-2, then raise your legs up at a 45` angle(degrees) hold that for 5 seconds do that for a while for at least 12 times.