~ KIDS HELPING KIDS ~

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Reply From Jade, Age 13 - 03/17/02 - IP#: 24.103.113.xxx   show message replied to go to original board
well in the winter you could go skating and sledding and like have snowball fights and like just play outside in the snow alot trust me it works ;)

Reply From Casey, Age 12 - 10/27/01 - IP#: 209.214.65.xxx   show message replied to go to original board
I hear jumpropping is very affective.

Reply From REBECCA, Age 12 - 09/08/01 - IP#: 12.150.150.xxx   show message replied to go to original board
TRY THE ABSLIDE! IT REALLY WORKS! IT MAKES YOU ABS SO TIGHT!

Reply From Cody, Age 13 - 08/23/01 - IP#: 204.248.150.xxx   show message replied to go to original board
First of all, don't think you HAVE to exercise to 2 to 3 hours a day. That's crap!! I walk my golden retreiver for 1/2 an hour a day or play with her in the back yard (she likes to be chased), walk with my mom, (she also dances with me to the Vanga Boys party CD - is a mover), SCOOTERING is GREAT!! Anything that you can do, everyday for a 1/2 an hour. Drink tons of ice water and no matter what, don't give up your 1/2 hour. That's your time, girlfriend. Your time and space to do something for yourself. You will be amazed at how good you feel!!

Reply From Mags, Age 12 - 05/01/01   show message replied to go to original board
Hi! You don't sound too overweight to me you just need to los like, 10-15lbs. But if you want some advice just try to work out about 30 mins a day that's what I do. And instead of getting a drive or taking the bus go for a stroll! It's really fun and you get some time to think to yourself.
Good luck!, Mags

From Mags, Age 12 - 04/25/01 - IP#: 24.222.73.xxx  go to original board
Well since I last posted I've been drinkiong lots of water and on Monday I promised myself I would go to the recreation centre everyday and run a mile! Well I can't quite run a mile BUT what I do is I alternate! I do one lap running, one lap walking, run, walk just like that until I do a mile! I actually have fun doing it too because afterwards I'm really energized and stuff :) And I feel so proud of myself!
BTW I'm 5'8" and 180lbs I lost 1 pound last week! :D

Reply From Rosie, Age 13 - 03/03/01   show message replied to go to original board
Chicky!!! Good choice with the marching band!!! I've been in one here on Canada (probably nowhere near as tough as in rthe US) and I've lost 15 lbs. since September!! Ask one of your friends (preferably not incredib;y skinny and gorgeous) to go walking with you every day after school or 4 times a week or something, and maybe turn it into running or running laps around a nearby field. That's what I've recently started doing and it's great because you have someone to talk to and motivate you!!! Keep working and good luck in band!! I don't really have many more tips than that, but if ya wanna talk and become friends, e-mail me at rosieanne1987@hotmail.com

Reply From Sophie, Age 12 - 02/21/01   show message replied to go to original board
I have a medium metabolism and I have started running and a caalorie chart and I myself was a size 14 but now i am a 13 and a can just barly fit in to a 12. Its hard but the more you work at it the better. I also would slack off with my running at home but since it has gotton cold out and I have Vollyball after school so I don't find time but I run as much time as I can in P.E. anid I have already broken 2 records of mine each day!! just try and you will start getting better!!!!

Reply From Nancy, Age 12 - 12/03/00   show message replied to go to original board
Your words have inspired me to go on and do great things. Now I don't mind that I'm a size 18! I also now have one friend. She is called Sadie and she's real nice. She only weighs 7 stone! Thankyou for your words of advice, they have helped me to get through this lonely time and I have now realized that the world is a beautiful place. I have taken up a great sport, badminton and am in the kids badminton club. Its the best!!! Lots of love a hugs, NancyXXX

Reply From Michelle, Age 13 - 12/03/00   show message replied to go to original board
I know EXACTLY how you feel! I'm the same weight and I'm 3" shorter than you! The best thing you can do is to 1. except it (say to youself "I bigger than I want to be" Iknow it sounds mean, but only you know it's true) 2. Change it. I know you said you can't stick to excercise, well try alternatives. Do you like to dance, ski, or swim? All of these are great ways of excercising with having fun! And if you don't think you can keep this up, ask for lessons, then you KNOW you'll
get the excercise you need!