From hii, Age 13 - 06/07/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - do u guys have any tips on how to make exercise fun?
thanks. because now when i go exercise i feel so bored
Reply from hii, Age 13 - 06/08/09 - IP#: 67.188.198.xxx
Reply from DancingDamsel, Age 13 - 06/08/09 - IP#: 70.156.153.xxx
From Amanda, Age 20 - 06/07/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 158 lb - this week has been a complete MESS!!!!! but, im NOT allowing myself to undo the hard work i put into losing these 5 pounds. i dunno if i gained or not, my periods coming in a day or two and ive shot up to 170 as a result of water weight, so i dunno whats fat and whats just water.... but... ive written out a schedule of how many calories to eat and how much exercise to do for the whole week, and if my calculations are right, i should lose 2 pounds by next monday. im going to stick to this.... im not failing again. i had my fun eating a little extra here and there, its time to smarten up before i gain the 5 pounds back. i think i can do it. im off work for the next 2 days so im going to work extra extra hard at sticking to my diet and burning some serious calories. i just hope i didnt gain!! im sooo scared... :( if i did, its probably like no more than 2 pounds maximum but i hope if i did,... (view more)this week has been a complete MESS!!!!! but, im NOT allowing myself to undo the hard work i put into losing these 5 pounds. i dunno if i gained or not, my periods coming in a day or two and ive shot up to 170 as a result of water weight, so i dunno whats fat and whats just water.... but... ive written out a schedule of how many calories to eat and how much exercise to do for the whole week, and if my calculations are right, i should lose 2 pounds by next monday. im going to stick to this.... im not failing again. i had my fun eating a little extra here and there, its time to smarten up before i gain the 5 pounds back. i think i can do it. im off work for the next 2 days so im going to work extra extra hard at sticking to my diet and burning some serious calories. i just hope i didnt gain!! im sooo scared... :( if i did, its probably like no more than 2 pounds maximum but i hope if i did, that its only 1 pound... ughgh why the heck did i do this to myself. blehh. oh well i slipped up, its just up to me to not let it happen again. hope you are all doing great, good luck and hang in there (view less)
Reply from DancingDamsel, Age 13 - 06/08/09 - IP#: 70.156.153.xxx
From Sara, Age 17 - 06/07/09 - IP#: 68.80.122.xxx Click here to reply
Ht. 5'3", Start: 150 lb, Today: 150 lb (BMI %tile: 89), Goal: 130 lb - i recently started running, i run about a mile n half.Should i bump that up to two miles? Or keep it the way it is. I wanna see results but I don't know how I should tackle this.
Reply from Tara, Age 17 - 07/31/09 - IP#: 67.173.42.xxx
Reply from kristel, Age 12 - 06/10/09 - IP#: 67.182.21.xxx
Reply from Ally, Age 21 - 06/08/09 - IP#: 74.92.246.xxx
From Katie, Age 15 - 06/07/09 - IP#: 99.28.77.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 200 lb - Ok so i decide that im going to make my goal weight 200 just to start of easier than ill work my way down
From Katie, Age 15 - 06/07/09 - IP#: 99.28.77.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 195 lb - So question how do u know how many calories your suppose to eat
Reply from Wendy, Age 20 - 06/08/09 - IP#: 24.128.44.xxx
Reply from Katie, Age 15 - 06/08/09 - IP#: 99.28.77.xxx
Reply from sara, Age 16 - 06/07/09 - IP#: 68.80.122.xxx
From Melissa, Age 15 - 06/07/09 - IP#: 71.35.236.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - I'm way excited for tomorrow. I've outlined each day of the week's workout schedule-I'm going to go on a walk tomorrow with my dog and my niece then I'm going to come back and do some situps, jumping jacks, and jump ropes and if i want to I might do a little bit of weights- then I promised my sister I'd go running with her tomorrow night, she's trying to lose all her baby weightt that she gained. And I know I'm ready to start eating healthier because my sis and I went to Wendy's yesterday and we only got a chicken sandwhich, fries, and a soda (which is what we always get) but this time I felt like I had eaten an elephant, and I knew I hate to much, so I know my body is ready to start eating healthier..yay! And I found out this cool thing- Divide your weight in half and that's how many ounces you should be drinking! Good luck this week everyone.!
Reply from Melissa, Age 15 - 06/07/09 - IP#: 71.35.236.xxx
From Katie, Age 15 - 06/07/09 - IP#: 99.28.77.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 195 lb - My name is Katie and I weigh 227pounds and im 15....Im a sophmore in high school and i have been dealing with being overweight for 4 years.... I've tried to lose weight but i cant do anything to keep it off... I like to eat when im ticked or sad..... I eat even when im not hungry.... I have a lot of skinny friends none of them are Fat... I tend to be a mean person because i have been picked on for several years and it has made me angry and want to lash out on people.... i finally put my foot down to people calling me names....I dish out what they dish out to me but twice as hard....
I used to play sports i was good at them but most coachs didnt want to put me on the team bc i wasnt fast enough...so i gave up sports in the 7th grade.. But in the 9th grade i played softball...I lost 11 pounds from that.. then i gained some of it back then dropped back down to 227....Im... (view more)My name is Katie and I weigh 227pounds and im 15....Im a sophmore in high school and i have been dealing with being overweight for 4 years.... I've tried to lose weight but i cant do anything to keep it off... I like to eat when im ticked or sad..... I eat even when im not hungry.... I have a lot of skinny friends none of them are Fat... I tend to be a mean person because i have been picked on for several years and it has made me angry and want to lash out on people.... i finally put my foot down to people calling me names....I dish out what they dish out to me but twice as hard....
I used to play sports i was good at them but most coachs didnt want to put me on the team bc i wasnt fast enough...so i gave up sports in the 7th grade.. But in the 9th grade i played softball...I lost 11 pounds from that.. then i gained some of it back then dropped back down to 227....Im just tired of being Fat...I have no one to support me because my dad is also fat and my mom just tells me to do sit ups everynight... If u try to talk to my freinds about things they dont understand..they say they do but i know they dont b/c they havent been through what i have...
I hate walking in to stores like american eagle and aeropostle because people look at me like why is the fat chick in here...she cant fit in any of are clothes....Have you ever looked at the size of that stuff in them stores they only carry 0-13 i mean thats ridiculus....My friends and I like to have some wild times...Like will Goof Off in front of people and then those people will stare at me and be like WOAH Fat girl makin her self look like a retard .... its just akward.....
So i have know idea what im going to do about losing weight i want to get down to atleast 195 by August 26...so if anyone has tips to lose 32 pounds please tell me.. (view less)
Reply from Jenny, Age 15 - 06/21/09 - IP#: 96.11.195.xxx
Reply from kristel, Age 12 - 06/10/09 - IP#: 67.182.21.xxx
Reply from Katie, Age 15 - 06/08/09 - IP#: 99.28.77.xxx
Reply from rachael, Age 17 - 06/07/09 - IP#: 67.84.109.xxx
From Katie, Age 15 - 06/07/09 - IP#: 99.28.77.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 95 lb - So this is my first time doing this....I just started a New Diet Today so i hope i can lose 32 pounds by August 26
From DancingDamsel, Age 13 - 06/07/09 - IP#: 70.156.147.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 160 lb - Ok, so, this week: I have not lost any weight or gained any (Thank you Lord!). Now, tomorrow, I restart 30 day shred...
Reply from DancingDamsel, Age 13 - 06/08/09 - IP#: 70.156.153.xxx
Reply from Katie, Age 15 - 06/07/09 - IP#: 99.28.77.xxx
From chelsea, Age 17 - 06/07/09 - IP#: 98.221.252.xxx Click here to reply
Ht. 5'6", Start: 208 lb, Today: 178 lb (BMI %tile: 93), Goal: 135 lb - i have hit a COMPLETE plateau
i have neither lost nor gained in over 2 months and i am still trying very hard
Reply from Sophie, Age 17 - 06/09/09 - IP#: 92.1.142.xxx
From Ben, Age 13 - 06/06/09 - IP#: 98.215.169.xxx Click here to reply
Ht. 5'8", Start: 234 lb, Today: 203 lb (BMI %tile: 98), Goal: 160 lb - Okay so I guess I've been doing okay recently except for today but I have that under control. I'm trying not to eat anything now but I didn't have supper yet and I'm debating towards whether I should eat or not. I'm going to try to count my calories from now on, eat around 1500/day and exercise a bunch. We still don't have any non-junk foods in my house though..it sucks..
Reply from Ryan, Age 15 - 06/07/09 - IP#: 76.184.137.xxx
From lindsey, Age 13 - 06/06/09 - IP#: 98.151.250.xxx Click here to reply
Ht. 5'9", Start: 185 lb, Today: 180 lb (BMI %tile: 95), Goal: 135 lb - ayee. i haven't been on in months :o i've been doing really well at maintaining weight this past school year. but now that i'm out of school and it's the summer before high school that's gunna change. my mum has FINALLY decided to get our butts back into the gym, and i have volleyball practice two hours a day four times a week for five weeks before school. it's gunna be hard but i'm sure i can do it! that along with me just eating better will help me slim down, i think. i've been a vegetarian for about 4 months now and it DOESN'T help me lose any weight (i did it for the animals), which majorly sucks, but it cuts down on lots of fatty options. so if you're up to the challenge i suggest it (: so, tell me your plans? and helpful tips are welcome too lol. thankyouu!
Reply from chelsea, Age 18 - 06/07/09 - IP#: 98.221.252.xxx
From Amanda, Age 20 - 06/06/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - okay, im getting reaaally annoyed with myself lately. i dont understand whats happening. im assuming its because im about to get my period, so im hungry all the fricken time... but honestly its aggravating! I do well for 2-3 days, then i have a night (like last night) where i lose my mind and go crazy! I worked a night shift, so i worked 5pm til 3am... i had eaten supper at 7pm at work, and then by 4 am i was pigging out! a little snack before bed would have been nice but no, i had to have two bowls of my moms pasta salad, a penut butter and jam sandwich, and a leftover sausage (without the bun). like i understand that i hadnt eaten in 9 hours but i just couldnt stop eating. thats it though. i cant afford any more screwups if i want to lose another 5-6 pounds by july 25th. Today im going crazy with the green tea, and bringing veggies and sugar free jello and fruit to work to eat. i... (view more)okay, im getting reaaally annoyed with myself lately. i dont understand whats happening. im assuming its because im about to get my period, so im hungry all the fricken time... but honestly its aggravating! I do well for 2-3 days, then i have a night (like last night) where i lose my mind and go crazy! I worked a night shift, so i worked 5pm til 3am... i had eaten supper at 7pm at work, and then by 4 am i was pigging out! a little snack before bed would have been nice but no, i had to have two bowls of my moms pasta salad, a penut butter and jam sandwich, and a leftover sausage (without the bun). like i understand that i hadnt eaten in 9 hours but i just couldnt stop eating. thats it though. i cant afford any more screwups if i want to lose another 5-6 pounds by july 25th. Today im going crazy with the green tea, and bringing veggies and sugar free jello and fruit to work to eat. i usually eat a personal veggie for dinner on my weekend closing shifts (i work at a pizza place call centre) but since i screwed up lastnight im not allowing myself to have it. it doesnt bother me though. I just hope i can get back in the game... my weight is up at around 168 right now but thats because im due for that time of the month in a few days.... if i gained 1 pound thats okay, i wont freak. i still have 7 weeks to go until i go to that wedding... so that'll hopefully give me enough time to lose another 5-6 pounds. wish me luck guys, i need it right now :( (view less)
Reply from Lisa, Age 15 - 06/06/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 06/06/09 - IP#: 63.135.9.xxx
Reply from lisa, Age 15 - 06/06/09 - IP#: 68.155.172.xxx
From lisa, Age 15 - 06/06/09 - IP#: 68.155.173.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 223 lb (BMI %tile: 98), Goal: 125 lb - Hey!Hows everyone doing?Me,im doing good.Well im not weighing for a day or two cause im on my "." and i cant wait to see those 2 or 3 pounds go bye bye like they do every month around that time.You know what i think is ahhh-mazing?Yoplait light.Those things are awesome.I've only had Key lime pie and boston creme pie flavor and i love both of them.I have a question to all you movie goers:I go to the movie theater every saturday,and sometimes on sundays too....but I know the popcorn is horrible for me,it taste great,and technically im aloud to have it on my specific diet,but its just not healthy.Any ideas on what i should do?A way to not eat it,or allow my self to have it?
Reply from Jocelyn, Age 17 - 06/06/09 - IP#: 96.51.84.xxx
From Rachel, Age 15 - 06/06/09 - IP#: 68.81.101.xxx Click here to reply
Ht. 5'5", Start: 330 lb, Today: 300 lb (BMI %tile: 98), Goal: 150 lb - Hey, I haven't stopped by in quite some time. I keep saying I'm going to loose the weight, I do good for a little while and then I screw up. I just...don't know how to keep it up. Yeah, I want it and crap but, I just can't seem to get where I want to. I'm finishing up my freshmen year and I would like to start my sophomore year looking different. I'm tired of myself...I don't want to be this way. I don't want to do it for anyone but myself, but I can't seem to do that. I just don't know anymore...I really need some encouarging words...
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
