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From Sophie, Age 17

Ht. 5'3", Start: 187 lb, Today: 181 lb, Goal: 150 lb - Daaaaam put on 5lbs !!!!! I know why it is cos i went out with my mate this evening as well as two other times this week! i need to have more control !!!! and willpower :/ need to up my exercise a bit as well so taking up squash again this week hopefully results will be better next week. Good Luck && Keep Up The Good Work Ppl Xx