From Amanda, Age 20 - 05/23/09 - IP#: 63.135.11.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 166 lb (BMI: 25), Goal: 158 lb - Okay so yesterday my scale read 167-168... then this morning i get on and its hovering between 165-166... what the heck lol not like im complaining. my body is weird like that though, i wont lose or ill lose very minimal amounts of weight then its like overnight i lose 2 pounds. thats awesome though :) at the rate im going, by the wedding i could be at 157. (i still have 9 weeks left, with only 6 pounds to my mini goal) i think ill change my goal to 158 to be safe. im having a good day :) hope everyones doing well!!
Reply from Amanda, Age 20 - 05/24/09 - IP#: 63.135.11.xxx
Reply from Nikki, Age 20 - 05/24/09 - IP#: 64.12.116.xxx
Reply from Amanda, Age 20 - 05/23/09 - IP#: 63.135.11.xxx
Reply from Christine, Age 16 - 05/23/09 - IP#: 67.54.128.xxx
From DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 135 lb - Who was the person I asked for that broccoli pasta recipe way back???
Reply from Amanda, Age 20 - 05/23/09 - IP#: 63.135.11.xxx
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
Reply from Amanda, Age 20 - 05/23/09 - IP#: 63.135.11.xxx
From kristi, Age 19 - 05/23/09 - IP#: 71.98.93.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 233.2 lb (BMI %tile: 95), Goal: 180 lb - so yesterday i kinda caved...i was doing sooo well and then i had a bowl of icecream...ughhh im sooo frustrated with myself. so when i went to the gym today i tried a new machine...it was called a crosstrainer...i spent a hour on it and burned 700 calories :D and then i walked for 5 min for a cool down...i feel so good right now...cept the bad thing is i didnt eat breakfast cause i cant eat before i work out...and i havnt eaten lunch cause i have to wait a while after i run or i get really sick...its one oclock...so hopefully ill be able to eat by two!! mmph a grilled cheese sounds amazing right now...i think ill have that...and have anyone tried the applebees salads? i have a gift card there and im thinking about treating myself to one since i worked out so hard today...let me know if you think their good...good luck eveeryone :D
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
From Amanda, Age 20 - 05/22/09 - IP#: 69.60.225.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 168 lb (BMI: 26), Goal: 160 lb - FINALLY! i lost another pound. so thats 2 lbs gone in about 2 and a half weeks. im on a roll for once in my life :) finally off that stupid plateau (i was 170 and up and down for a year!) now ive got 8 pounds to go until the wedding in july. that gives me 9 weeks... so 1 week as a buffer zone in case i slip up lol i should probably step up my exercise a bit. i've been doing Shaun T's rockin body workout (45 mins of dance/cardio) about 3 times per week. (hes the same dude that does hip hop abs... its soo fun ) anyways good luck!!
Reply from hii, Age 13 - 05/23/09 - IP#: 192.18.101.xxx
From hii, Age 13 - 05/22/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 164 lb, Today: 166 lb (BMI %tile: 90), Goal: 150 lb - okay well i went to walmart today and i saw this really pretty girl and she was taller than me and she was so thin. but anyways i wanna try to look like her and now im so motivated!!!1
lol thank you for reading this!
Reply from hii, Age 13 - 05/23/09 - IP#: 192.18.101.xxx
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
Reply from kristi, Age 19 - 05/22/09 - IP#: 71.98.93.xxx
From lisa, Age 15 - 05/22/09 - IP#: 74.224.62.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 228 lb (BMI %tile: 98), Goal: 120 lb - Is shrimp good for you?
Or is fish?
Cause im eating mostly vegtables and fish/shrimp,
and i want to know if i should stop eating fish.
oh,and im on a freakin plateau!!
:(
Reply from Lena, Age 15 - 05/23/09 - IP#: 76.26.101.xxx
Reply from kristi, Age 19 - 05/22/09 - IP#: 71.98.93.xxx
Reply from britney, Age 15 - 05/22/09 - IP#: 67.84.165.xxx
From Melissa, Age 15 - 05/22/09 - IP#: 67.41.229.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - Ok, so I don't really know how to explain this. I'm motivated to lose weight, but I haven't even lost any weight since I first came on here a few months back, in fact I've gained 5 pounds since then, which is RIDICULOUS. So I don't understand why I'm motivated but still not doing anything. I really do want to lose weight it just seems like other things get in the way.
Reply from kristi, Age 19 - 05/22/09 - IP#: 71.98.93.xxx
Reply from britney, Age 15 - 05/22/09 - IP#: 67.84.165.xxx
From Melissa, Age 15 - 05/22/09 - IP#: 67.41.229.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - What is the 30 Day Shred?
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
Reply from britney, Age 15 - 05/22/09 - IP#: 67.84.165.xxx
From DancingDamsel, Age 13 - 05/22/09 - IP#: 70.156.201.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 135 lb - So, today we went to an amusement park and I had a slice of pizza, a juice box, and two cookies. That's a total of about 500. Then, when I came home, I had 1 1/2 doughnuts...about 300 calories more. And, I had an iced coffee (small). That's about...100? So, so far, I've had about 800 calories--bad calories, mind you, but...I guess it could be worse. I'm about to do my fourth day of 30 Day Shred. I'll see if it's any easier. I hope so. ;-)
Reply from DancingDamsel, Age 13 - 05/23/09 - IP#: 72.144.13.xxx
Reply from hii, Age 13 - 05/22/09 - IP#: 192.18.101.xxx
From kristi, Age 19 - 05/22/09 - IP#: 71.98.93.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 234 lb (BMI %tile: 95), Goal: 180 lb - so its been exactly one week sence i started my diet...and ive lost 6 pounds...so im pretty excited about that. i got a gym membership yesterday and planing on running every day...and then start my lifting cyle and abs so i can be ready for volleyball next season. I hope i can lose 30 pounds this summer thats 10 a month...and right now i guess im right on track however i know once you lose the "easy" weight it takes a while for all of it to fall off so i got to remember that and not get frustrated...i just got back from working out...ran a mile in 8:06 and then walked .25 then ran another .5 miles and then walkedd .25 then ran .25 hopefully i can increase my distance and speed daily. i didnt do abs there but i plan on doing them tonight some time i think...Anyways i had a bowl of special K with the new protein one...and hopefully that will build up my muscle...and make me look... (view more)so its been exactly one week sence i started my diet...and ive lost 6 pounds...so im pretty excited about that. i got a gym membership yesterday and planing on running every day...and then start my lifting cyle and abs so i can be ready for volleyball next season. I hope i can lose 30 pounds this summer thats 10 a month...and right now i guess im right on track however i know once you lose the "easy" weight it takes a while for all of it to fall off so i got to remember that and not get frustrated...i just got back from working out...ran a mile in 8:06 and then walked .25 then ran another .5 miles and then walkedd .25 then ran .25 hopefully i can increase my distance and speed daily. i didnt do abs there but i plan on doing them tonight some time i think...Anyways i had a bowl of special K with the new protein one...and hopefully that will build up my muscle...and make me look leaner...mmph i havnt decided if i want a grilled turkey and cheese sandwhich about 200 calories or a salad which is only about 100...well see im not hungry yet but im sure ill make up my mind for one...OH YEAH DRINKING PLENTY OF WATER...making me go to the bath room alot but oh well at least its burning calories and then coming out...lol wel thanks for reading :D good luck everyone and ill keep you posted! (view less)
Reply from Michelle, Age 13 - 05/22/09 - IP#: 24.174.45.xxx
Reply from DancingDamsel, Age 13 - 05/22/09 - IP#: 70.156.201.xxx
From hii, Age 13 - 05/21/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 164 lb, Today: 166 lb (BMI %tile: 90), Goal: 150 lb - hey guys
whats the acai berry juice thing?
thanks
and also im still completely unmotivated. someone please help me! thanks!!!!
Reply from hii, Age 13 - 05/22/09 - IP#: 192.18.101.xxx
Reply from lisa, Age 15 - 05/22/09 - IP#: 68.155.174.xxx
Reply from DancingDamsel, Age 13 - 05/22/09 - IP#: 65.10.21.xxx
From DancingDamsel, Age 13 - 05/21/09 - IP#: 65.10.101.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 135 lb - Hey guys! I just finished day 3 of 30 Day Shred...it seemed harder this time. I mean, I started out strong (really strong) but when I hit the butt-kicks in circuit two...I went down. :( But, I'll try harder tomorrow. Oh, and today I did it with my own music, just looked up occassionaly to see if I was in the same spot. (I know I spelled that wrong, but I'm too lazy to fix it, lol)
Reply from DancingDamsel, Age 13 - 05/21/09 - IP#: 65.10.101.xxx
From Ben, Age 13 - 05/21/09 - IP#: 98.215.169.xxx Click here to reply
Ht. 5'8", Start: 234 lb, Today: 204 lb (BMI %tile: 98), Goal: 160 lb - Hey! What's up? Haven't been here for awhile. Well, I'm a little scared. I really want to start running -- it's getting hot -- but I'm too embarrased to run in public. What should I do to overcome the fear? Oh and the second mile run is coming up on Tuesday, and I really want to beat my time. I got 9:43(something like that) last time, and I want to get like 9:30(eh..) this time. It's only been a few months and I've been plateauing around this weight and I'm not sure if I'll improve at all or get worse. :x Any tips on how I'll be able to improve this score? Thanks!
Reply from Laura, Age 13 - 05/23/09 - IP#: 76.26.101.xxx
Reply from kristi, Age 19 - 05/22/09 - IP#: 71.98.93.xxx
Reply from hii, Age 13 - 05/21/09 - IP#: 192.18.101.xxx
Reply from DancingDamsel, Age 13 - 05/21/09 - IP#: 65.10.101.xxx
From Michelle, Age 13 - 05/20/09 - IP#: 171.112.17.xxx Click here to reply
Ht. 5'10", Start: 268 lb, Today: 268 lb (BMI %tile: 98), Goal: 190 lb - Hi, i am also overweight for my age and for my height and im also very depressed about the way i look, every day constantly i think about my weight there's not one day were i ever wish i could be skinny or i could just be happy at the way i look.I have tried many diets before and did loose a little weight but gained it right back plus more.And Ive had my starving moments were i would eat only 300-600 calories or less!! I have over exercised before and burn over 1, 200 calories.It just feels like whatever i try nothing will work and i will always be this way. I never wanna have that feeling ever i wanna loose this weight i wanna be happy i don't wanna worry bout what anybody has to think about the way i look.I want to be appreciated at my school instead of being made fun of i wanna actually have a boyfriend, and actually go to a store that's for yound teenagers, instead of going to the... (view more)Hi, i am also overweight for my age and for my height and im also very depressed about the way i look, every day constantly i think about my weight there's not one day were i ever wish i could be skinny or i could just be happy at the way i look.I have tried many diets before and did loose a little weight but gained it right back plus more.And Ive had my starving moments were i would eat only 300-600 calories or less!! I have over exercised before and burn over 1, 200 calories.It just feels like whatever i try nothing will work and i will always be this way. I never wanna have that feeling ever i wanna loose this weight i wanna be happy i don't wanna worry bout what anybody has to think about the way i look.I want to be appreciated at my school instead of being made fun of i wanna actually have a boyfriend, and actually go to a store that's for yound teenagers, instead of going to the woman's PLUS! section. Theirs so many things i wanna change and i need help i cant do this all by myself i need a weight loss buddy, i never really had one so it would be so awesome if i do! my goal to lose weight is around 60-90 lbs in the summer i know that seems like a little time but if i am really motivated i can loose it! So heres my email so if u want to be my weight loss buddy contact me : michelleakpaka@yahoo.com email anytime please! :p
Good luck on any of the goals your tring to reach
Thanks for reading! (view less)
Reply from Michelle, Age 13 - 05/22/09 - IP#: 24.174.45.xxx
Reply from kristi, Age 19 - 05/21/09 - IP#: 71.98.74.xxx
From britney, Age 15 - 05/20/09 - IP#: 67.84.165.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 138 lb (BMI %tile: 85), Goal: 133 lb - okay so i know my overall goal weight is 110, but i want to start setting mini goals for myself. i weighed 134 at the beginning of the school year and i wanted to lose weight throughout the year however i gained weight. so i want to lose 5 pounds to weigh less than i did when i started. and i want to lose it by june 17 which is my last day of school. and hopefully during the summer which is about 12 weeks long, i'll be around 120. that's a reasonable goal right? hopefully i'm making sense haha
Reply from DancingDamsel, Age 13 - 05/21/09 - IP#: 65.10.101.xxx
Reply from kristi, Age 19 - 05/21/09 - IP#: 71.98.74.xxx
Reply from britney, Age 15 - 05/20/09 - IP#: 67.84.165.xxx
Reply from DancingDamsel, Age 13 - 05/20/09 - IP#: 70.156.201.xxx
Reply from hii, Age 13 - 05/20/09 - IP#: 192.18.101.xxx
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