From lisa, Age 15 - 05/31/09 - IP#: 74.224.197.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 223 lb (BMI %tile: 98), Goal: 120 lb - I finally lost some more.Bye-Bye plateau!!Well yesterday i ate a tuna salad(260)with red wine vinaigrette(80)and water from Subway.Then later on I had some unsalted straight from the farmers market peanuts,and later i had to eat a corn tortilla(the crunchy kind)with some cheese on it cause my dad found out i didnt eat much the day before....all i had was a small vanilla shake(i was going to a graduation and was rushed with limited options).Well im not gonna eat after 5:30 and im gonna start excersising atleast 5 out of 7 days a week so i can look good when we come bak to school.Ohh,and today so far all i've had is Sunchips(210) because later im gonna go eat chinese with my family (its buffett so i usually get two plates of vegtables and shrimp,usually medium portions).From what you just read,how much do you think i can lose by august?Thanks for reading&&please comment.
Reply from lisa, Age 15 - 06/01/09 - IP#: 67.34.36.xxx
Reply from Amanda, Age 20 - 05/31/09 - IP#: 63.135.9.xxx
Reply from DancingDamsel, Age 13 - 05/31/09 - IP#: 70.156.147.xxx
Reply from lisa, Age 15 - 05/31/09 - IP#: 68.155.171.xxx
Reply from Wendy, Age 20 - 05/31/09 - IP#: 24.128.44.xxx
From DancingDamsel, Age 13 - 05/31/09 - IP#: 70.156.147.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 135 lb - I LOST THREE POUNDS since starting the 30 day shred!! I am starting level 1 tomorrow. I am so super-duper excited! So, total, I have now lost 11 pounds. WOOHOO!
Reply from DancingDamsel, Age 13 - 06/02/09 - IP#: 70.156.154.xxx
Reply from stace, Age 18 - 06/01/09 - IP#: 68.8.69.xxx
Reply from DancingDamsel, Age 13 - 06/01/09 - IP#: 70.156.147.xxx
Reply from yo, Age 18 - 05/31/09 - IP#: 71.96.241.xxx
Reply from Amanda, Age 20 - 05/31/09 - IP#: 63.135.9.xxx
From Wendy, Age 20 - 05/30/09 - IP#: 24.128.44.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 225 lb (BMI: 35), Goal: 130 lb - Wow- I haven't been back here for a while. I haven't been trying to lose weight for a while, either. But now that school's out and I'm currently looking for a job, it's high time I lose weight. Also, I have a wedding and a vacation in September.
Good news, though. I'm on nutrisystem and have lost about5 lbs this week. I thought it wouldn';t be that healthy, but I eat about 1200-1400 cals a day, several servings of fresh fruits and veggies and food that is low on the glycemic index. I know there are preservatives, but I only get about half my cals from the prepackaged foods- which is less than I go from crappy pre-packaged foods before. Anyways- if anyone is interested and is over 18 and wants a coupon on their first order, give me your email address and i'll get you 30 dollars in "buddy bucks" (which means I will save 30 dollars on my next order too. win-win).
From Lydia, Age 15 - 05/29/09 - IP#: 69.114.116.xxx Click here to reply
Ht. 5'1.5", Start: 151 lb, Today: 134 lb (BMI %tile: 87), Goal: 120 lb - Anyone know a good way to get rid of fat on the underarms? Or just making your arms look more lean/thin.
Reply from kristi, Age 19 - 05/30/09 - IP#: 71.98.78.xxx
From Melissa, Age 15 - 05/29/09 - IP#: 67.41.163.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - I didn't do well today at all. Tomorrow is the day though-I desperately want to lose weight before all my summer activities, and this is it, this is the beginning. My mom and I were talking and I've been writing down everything we need to get rid of and the healthy stuff we need to buy and the workout schedule for each day. I like writing my own workout schedule because then I can mix it up a little bit and do different things. My twin brother and I play volleyball in our backyard a lot during the summer so I'm looking foward to that and I get to babysit my niece a lot during July-August so I'm gonna take her and my dog on tons of walks. I finally felt that little click go off in my head that said, "You're finally ready for this, and this time, you really want it." I'm sick of dieting and then gaining it back, this time is real, this time I'm really going to do it. And I'm ecstatic that I know that I'm finally ready for it.
Reply from stace, Age 18 - 05/30/09 - IP#: 68.8.69.xxx
Reply from hii, Age 13 - 05/30/09 - IP#: 192.18.101.xxx
From Julie, Age 15 - 05/29/09 - IP#: 173.51.187.xxx Click here to reply
Ht. 5'7", Start: 165 lb, Today: 176 lb (BMI %tile: 94), Goal: 140 lb - I ran a mile after school today :]
Reply from Melissa, Age 15 - 05/29/09 - IP#: 67.41.163.xxx
From Catharine, Age 16 - 05/29/09 - IP#: 72.204.207.xxx Click here to reply
Ht. 5'4", Start: 159 lb, Today: 157 lb (BMI %tile: 91), Goal: 130 lb - Yay! Another pound gone! Yeah, I know it's probably just water weight since I'm just beginning to lose weight but still! It feels good :)
Today, probably could have been a little better so far, but the bad things I did eat I ate in really small portions. And I'm still going to go work out, lifting weights and running and what not. Wish me luck!
Reply from stace, Age 18 - 05/29/09 - IP#: 68.8.69.xxx
From STACEEEE, Age 18 - 05/29/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 139 lb, Today: 181 lb (BMI %tile: 94), Goal: 120 lb - oh one more thing . does ANY0NE HULA H00P 0N HERE? i do! and its soooooooo fun!! like although it hurts in the morning like aches and what not. but i love it. =]. i hope it helps melt my fat stomache and back fat.. =]
Reply from Melissa, Age 15 - 05/29/09 - IP#: 67.41.163.xxx
From STACEEEE, Age 18 - 05/29/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 139 lb, Today: 181 lb (BMI %tile: 94), Goal: 120 lb - hello.
again with the treadmill sorry. lol. anyways does the treadmill help melt fat butts and thighs? or does it tone it like make it the fat into bulky legs? i just wanna lose the fat off.. then tone later.. i dont know how this works... please help me.. and i have this 5 pound ball i exercise with my arms.. will that make my fat melt or tone it with bulky muscles. sorry if im confusing you... i just dont wanna do the wrong exercises and come out looking weird and bulky. pleaes HELP! =]
Reply from Festa, Age 15 - 06/01/09 - IP#: 70.100.41.xxx
Reply from Catharine, Age 16 - 05/29/09 - IP#: 72.204.207.xxx
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
From kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 227.8 lb (BMI %tile: 95), Goal: 180 lb - soooo yesterday was a bad day for me...so i just decided to look at is as if it happened...its over...theres nothing more i can do about it except dont do it again..or at least for a while lol...annnyways im gonna try to not make this a long post but not making any promises, so i woke up today and had a bowl of special k...then went to the gym.....did 5:45 min on the treadmill, then a hour on the crosstrainer...then 5 miles on the bike. I had a grilled turkey and cheese sandwhich for lunch with a class of diet green tea....then i just was lazy and hung in the pool with some friends lol...for dinner im going to have a salad...my moms making fajaitas...yum buuut im just gonna take some of the peppers and onions she grills and put them on my salad...and maybe a few pieces of chicken if i feel like it at the moment. tomorrow i work open to close...sooo i miss the hours the gym is opened... (view more)soooo yesterday was a bad day for me...so i just decided to look at is as if it happened...its over...theres nothing more i can do about it except dont do it again..or at least for a while lol...annnyways im gonna try to not make this a long post but not making any promises, so i woke up today and had a bowl of special k...then went to the gym.....did 5:45 min on the treadmill, then a hour on the crosstrainer...then 5 miles on the bike. I had a grilled turkey and cheese sandwhich for lunch with a class of diet green tea....then i just was lazy and hung in the pool with some friends lol...for dinner im going to have a salad...my moms making fajaitas...yum buuut im just gonna take some of the peppers and onions she grills and put them on my salad...and maybe a few pieces of chicken if i feel like it at the moment. tomorrow i work open to close...sooo i miss the hours the gym is opened cause its a weekend...booo oh well i think ill just take it easy tomorrow and run 2 miles and that can be my workout...because ill be in the hot sun all day working...and then maybe ill run a little more when i get off if i feel like i need to or if im not to exhausted...but thanks sorry it was long..i apologiz...GOOOD LUCK EVERYONE!!! (view less)
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
Reply from Melissa, Age 15 - 05/29/09 - IP#: 67.41.163.xxx
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
Reply from STACEEEE, Age 18 - 05/29/09 - IP#: 68.8.69.xxx
Reply from Festa, Age 15 - 05/29/09 - IP#: 70.100.41.xxx
From Hali, Age 16 - 05/29/09 - IP#: 71.55.39.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 185 lb (BMI %tile: 98), Goal: 130 lb - Sorry, I forgot to change my age on the last post. I recently had my b-day and got my license!
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
From Hali, Age 15 - 05/29/09 - IP#: 71.55.39.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 185 lb (BMI %tile: 98), Goal: 130 lb - So I recently gained about 20 pounds. I was down to 170 and I kept it off for a while. Then things started to happen, my parents started fighting, and my dad moved out. My grades starated slipping which really bothered me. I didnt make the softball team, which was a major blow because softball is my life. SO eventually I gave up and just started eating, and didnt stop. So not I have lost 4 or 5 pounds of that (I have a crappy scale). Yay!
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
From Catharine, Age 16 - 05/28/09 - IP#: 72.204.207.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 158 lb (BMI %tile: 92), Goal: 130 lb - Ok, so I think I did pretty well today. I didn't necessarily eat lunch but I had a couple healthy snacks between 11-2 so I think that counts as Lunch. I worked out! I was on the Elliptical in my apartment's fitness center for 20 minutes and did some ab toning stuff. I'm feeling pretty good :)
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
From miranda, Age 16 - 05/28/09 - IP#: 71.30.140.xxx Click here to reply
Ht. 5'1.5", Start: 201 lb, Today: 200 lb (BMI %tile: 98), Goal: 130 lb - ok yeah well obviouslly i just started today on losing weight.when is was younger i was the cute kid i was healthy and everything.when ever i got into the third grade my parents got divorced and in the fourth my dad died.at that time i became depressed and i would turn to food and we lived with my mamaw and she has realy good food and she dont let you go hungry.but anyway its hard enough having people from school say things about you when you walk down the hall but its even worse when you cant hardly go to your grandparents cause everytime they say "why cant you be skinny and pretty like her" or "you would be so much prettier if you wasnt so big" what am i hideous
Reply from kristi, Age 19 - 05/29/09 - IP#: 71.98.78.xxx
Reply from Catharine, Age 16 - 05/28/09 - IP#: 72.204.207.xxx
From kristi, Age 19 - 05/28/09 - IP#: 71.98.78.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 227.8 lb (BMI %tile: 95), Goal: 180 lb - spoiled my diet tonight...i did good
special k, grilled turkey and cheese, salad...then my mom brought home pizzaand i had2 pieces!!! and then i had 2 cookies afterwards...ughhh!!! im just so frustrated with myself:[ i dontkno why i do this to myself..
Reply from miranda, Age 15 - 05/28/09 - IP#: 71.30.140.xxx
Reply from miranda, Age 15 - 05/28/09 - IP#: 71.30.140.xxx
Reply from miranda, Age 15 - 05/28/09 - IP#: 71.30.140.xxx
Reply from britney, Age 15 - 05/28/09 - IP#: 67.84.165.xxx
Reply from Amanda, Age 20 - 05/28/09 - IP#: 63.135.11.xxx
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