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From lisa, Age 15

Ht. 5'8", Start: 272 lb, Today: 223 lb, Goal: 120 lb - I finally lost some more.Bye-Bye plateau!!Well yesterday i ate a tuna salad(260)with red wine vinaigrette(80)and water from Subway.Then later on I had some unsalted straight from the farmers market peanuts,and later i had to eat a corn tortilla(the crunchy kind)with some cheese on it cause my dad found out i didnt eat much the day before....all i had was a small vanilla shake(i was going to a graduation and was rushed with limited options).Well im not gonna eat after 5:30 and im gonna start excersising atleast 5 out of 7 days a week so i can look good when we come bak to school.Ohh,and today so far all i've had is Sunchips(210) because later im gonna go eat chinese with my family (its buffett so i usually get two plates of vegtables and shrimp,usually medium portions).From what you just read,how much do you think i can lose by august?Thanks for reading&&please comment.