From Bri, Age 15 - 06/23/09 - IP#: 67.237.115.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 196 lb (BMI %tile: 98), Goal: 130 lb - (sighs) guys i've fallen of the wagon yet again...Need some motivation and does anyone want to do the 30 day shred with me?
Reply from Bri, Age 15 - 06/23/09 - IP#: 67.237.115.xxx
Reply from Wendy, Age 20 - 06/23/09 - IP#: 24.128.44.xxx
From Amanda, Age 20 - 06/22/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - so one month ago i took my measurements.... which were chest - 39 inches waist - 32.5 in. hips - 41 in. then realized it had been one month today, so with a little bit of doubt i mustered the courage to measure myself... and much to my surprise my waist went down to 31.5 and my hips down to 40!! i was so shocked considering i still weigh the same as i did when i took the measurements... well maybe like 1 or 2 pounds less at most.. im so happpy!! i want my waist to be in the 20s.. like 28 or 29 that'd be awesome.. but we'll see. i dont have much fat left around the waist, its the lower stomach i gotta get rid of. anyway just thought id post my success :) hehe. hope everyones doing great !:)
Reply from DancingDamsel, Age 13 - 06/23/09 - IP#: 70.156.148.xxx
Reply from -Sarah-, Age 17 - 06/23/09 - IP#: 24.45.26.xxx
From stace, Age 18 - 06/22/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 170.9 lb (BMI %tile: 92), Goal: 130 lb - hey everyone! :) hope you guys are doing well! I was watching Tyra Banks Show today and they were promoting the NIVEA MY SILHOUETTE (skinny jeans challenge). Well i was wondering if anyone used it and if so did it work? just wondering. P.S. i had a terrible past week where i was binge eating for the past week and climbed up to 172 but went back down to 170.9 :) the next time im going to weight in is JULY 1ST. i hope i lose 5 pounds by then i havent been in the 160s in over a year :( so when im there i'll make sure to post my small accomplishment. :) thanks
Reply from stace, Age 18 - 06/23/09 - IP#: 68.8.69.xxx
Reply from DancingDamsel, Age 13 - 06/23/09 - IP#: 70.156.148.xxx
From Katie, Age 15 - 06/22/09 - IP#: 99.138.7.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 222 lb (BMI %tile: 98), Goal: 200 lb - Do you guys ever get pains in the middle of your stomach where it feels like someones stabbing you?? i have them now and i had them a time before so if someone has had them can youreply fast because im about to go insane with these pains...
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from kristi, Age 19 - 06/22/09 - IP#: 98.223.137.xxx
Reply from Kira, Age 13 - 06/22/09 - IP#: 97.122.248.xxx
From Jenny, Age 15 - 06/22/09 - IP#: 86.63.36.xxx Click here to reply
Ht. 5'6", Start: 11 st 1, Today: 11 st 1 (BMI %tile: 87), Goal: 8 st 7 - Hi so i'm new and well i started losing weight last year and i lost a stone :) but then since christmas i gained it all again :( and so now i only have 3 weeks to lose as much weight as i can for my brothers wedding where i'm going to be a bridesmaid and i have to fit into the dress!
i need any tips you can to help me lose weight fast please!! xx (Note: 11 st 1 is 155 lb.)
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx
From hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'9.5", Start: 165 lb, Today: 167 lb (BMI %tile: 90), Goal: 160 lb - aw well back to 167. but i did lose inches so im happy! :)
i eat 1500 calories a day. should i change it?
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx
Reply from DancingDamsel, Age 13 - 06/22/09 - IP#: 70.156.201.xxx
From DancingDamsel, Age 13 - 06/22/09 - IP#: 70.156.201.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 160 lb - heyy! I lost 1 of the 4 pounds that I gained! Whoopee! So, today I am going to do level 3 of 30 day shred and circuit 2 of Banish Fat, Boost Metabolism. I am trying all the circuits out because, in 14 days, I'm going to be done with the 30 day shred and I'm going to need something new. I like the idea of BFBM because it's all cardio (along with some strength and core mixed in) and so you burn tons of calories and lose fat. "Lose up to 5 pounds a week!" We'll see...:-)
Reply from DancingDamsel, Age 13 - 06/23/09 - IP#: 70.156.148.xxx
Reply from stace, Age 18 - 06/22/09 - IP#: 68.8.69.xxx
From Katie, Age 15 - 06/22/09 - IP#: 99.138.13.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 222 lb (BMI %tile: 98), Goal: 200 lb - i've lost 2 pounds...im really sucking at my diet i know i can do it ut i just cant get enough motivation to stick too it...i have 65 more days till school starts again and i need to lose the 22 pounds so if you have any advice please help...
Reply from hii, Age 13 - 06/21/09 - IP#: 67.188.198.xxx
From DancingDamsel, Age 13 - 06/21/09 - IP#: 72.144.215.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 168 lb (BMI %tile: 98), Goal: 135 lb - Hey guys! I just read about this super drink to get rid of water weight from Jillian Michaels (Biggest Loser trainer/creator of 30 day shred):
Get 60 oz. of distilled or pure water
Add a teaspoon of sugar free cranberry juice
Add 1 dandelion root tea bag
Add 2 tablespoons of lemon juice.
This is supposed to help you lose 5 pounds in 7 days--depending on how much water weight you're carrying around.
You drink one (1) 8 oz. cup a day, according to her website.
I'm going to try this out! Who's with me? If you have any questions, feel free to ask. ^_^
Reply from stace, Age 18 - 06/22/09 - IP#: 68.8.69.xxx
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
From Jessica, Age 19 - 06/21/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'7", Start: 255 lb, Today: 248 lb (BMI %tile: 98), Goal: 195 lb - So i finally started dieting again.. and lost 7 pounds this week! Thing are looking up.. can't wait to weigh myself next week!
Reply from Jessica, Age 19 - 06/24/09 - IP#: 63.135.9.xxx
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
From hii, Age 13 - 06/20/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 165 lb (BMI %tile: 89), Goal: 160 lb - idk how much i weigh but i'm really motivated for no reason. me and my bffs were pretending we wre models and got really great photos. i was wearing a tank top and my up close pictures were BAD! and i had this image of me when i grow up and i got scared but now i'm motivated to look great in close up pics. thanks for reading! :)
From Teresa, Age 17 - 06/20/09 - IP#: 71.102.143.xxx Click here to reply
Ht. 5'5", Start: 254 lb, Today: 218 lb (BMI %tile: 98), Goal: 120 lb - I lost another ten pounds.. ecstasy.. :) can't wait for the next 10. Good Luck everyone!
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
Reply from Amanda, Age 20 - 06/20/09 - IP#: 69.60.225.xxx
From DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 168 lb (BMI %tile: 98), Goal: 135 lb - Hey again! I just wanted to post something on here to, sort of, make it official; today, I am planning on doing my 30 day shred (day 2 of level 3, eeep!) and then, also on Youtube lol, doing at least 20 minutes of her mostly cardio workout: Banish Fat, Boost Metabolism. Since I kinda fell off the wagon, I'm going to try an incorporate that workout along with the shred at least 3 times so I can get back on the wagon. lol! Wish me luck!! It looks SUPEEEERRRR DUPEEERRRR hard. Well, then again, so did level 3 and I got through it--somehow... ^_^
Reply from DancingDamsel, Age 13 - 06/21/09 - IP#: 72.144.215.xxx
Reply from Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From rach, Age 16 - 06/20/09 - IP#: 71.55.146.xxx Click here to reply
Ht. 5'4", Start: 147 lb, Today: 147 lb (BMI %tile: 86), Goal: 130 lb - ok. idk really how much i weigh exactly ha. anyways-- i joined anytime fintess!! yay! i'm so proud of myself haha.. how much can i lose, working out 5 times a week for the first like 2 1/2 weeks?
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - hey! i decided to do the 30 day shred, but was wondering what changes people who have done it have noticed. Weight loss? inch loss? more muscle? energy? thanks and keep it up!
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