From Nikki, Age 20 - 06/20/09 - IP#: 71.65.110.xxx Click here to reply
Ht. 5'2", Start: 241 lb, Today: 218 lb (BMI: 40), Goal: 150 lb - Just a quick update, I did my third day of 30day shred (level one) and I'm already feeling stronger, which is great, because I'm a weakling, lol I was thinking about doing it twice today but I didn't, has anyone done it twice in one day?? are you super sore the next day? Anyway for dinner I had spaghetti & salad, and it was deeeeelicious. I love spaghetti. =) Hope all is well w/ everyone else!
Reply from Teresa, Age 17 - 06/21/09 - IP#: 71.102.143.xxx
Reply from Nikki, Age 20 - 06/21/09 - IP#: 205.188.116.xxx
Reply from Teresa, Age 17 - 06/20/09 - IP#: 71.102.143.xxx
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From DancingDamsel, Age 13 - 06/19/09 - IP#: 65.10.198.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 160 lb - Ugh. I need some pants that aren't stretch. Because, I now fit in a fourteen stretch but I don't know if that's a bit bigger than regular stretch. Plus, I still fit in my sixteen stretch pants. ??? Help??
In other news, I was supposed to do my last day of level 2 today--but, instead, I did my first day of level 3. Wow. You're moving the whole time. The time flew because I was so wrapped up in what I was doing...hm, still, though, it doesn't feel as hard as the cardio in level 1. ??? Why???
Reply from DancingDamsel, Age 13 - 06/19/09 - IP#: 65.10.198.xxx
From chris, Age 14 - 06/19/09 - IP#: 90.221.163.xxx Click here to reply
Ht. 5'11", Start: 240 lb, Today: 245 lb (BMI %tile: 98), Goal: 170 lb - hi gained weight agaon its just the temptationof the candy shop on the way home im worrying now cos i have gone up a tops ize and gained 3 inches on my waist
Reply from Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx
From kristi, Age 19 - 06/19/09 - IP#: 71.98.78.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 240 lb (BMI %tile: 96), Goal: 200 lb - ugh my friend came up and what i feared happened!!!i gained 2 pounds...all i did was eat and drink..im so disapointed...i need to concentrate.
Reply from Hali, Age 16 - 06/19/09 - IP#: 71.55.39.xxx
From Elizabeth, Age 15 - 06/18/09 - IP#: 24.12.225.xxx Click here to reply
Ht. 5'7.7", Start: 175 lb, Today: 165 lb (BMI %tile: 88), Goal: 145 lb - okay im totally confused with how to lose weight now! i know that you have to exercise and eat well, but should i be counting calories? and if that is what i do, is 1500 too high? then how much exercise would i need? i need to see a nutritionist haha
Reply from Nikki, Age 20 - 06/19/09 - IP#: 71.65.110.xxx
Reply from sera, Age 16 - 06/18/09 - IP#: 76.93.219.xxx
Reply from annabelle, Age 14 - 06/18/09 - IP#: 172.132.218.xxx
From DancingDamsel, Age 13 - 06/18/09 - IP#: 74.225.199.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 164 lb (BMI %tile: 98), Goal: 160 lb - GAHH! I'm soo upset. I haven't been able to weigh myself for more than two weeks! But, I just realized today that I have much less fat that I can pull and squeeze on my lower stomach. :-D
Reply from Amanda, Age 20 - 06/20/09 - IP#: 63.135.9.xxx
Reply from hii, Age 13 - 06/18/09 - IP#: 192.18.101.xxx
From Katie, Age 15 - 06/18/09 - IP#: 99.138.14.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 224 lb (BMI %tile: 98), Goal: 200 lb - God...I have know idea what to do i want to lose the weight so bad but i just cant keep to it like ill get to my calorie limit and just cave in to eating ice cream and stuff...then like i have had drivers ed and my grandma brings me fast food for lunch and today i had mcdonalds wich i havent had bad fast food like this in forever and it mad me sick literlally god i really want to be 200 when school comes around in august but with this i aint getting anywhere...Someone please help
From Bri, Age 15 - 06/18/09 - IP#: 67.237.115.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 196 lb (BMI %tile: 98), Goal: 130 lb - hey i just finished 30 day shred level 1 Day 1 and I pushed myself harder than i ever did doing anything else! If you have any motivational tips i would appreciate it!
Reply from Nikki, Age 20 - 06/18/09 - IP#: 71.65.110.xxx
Reply from DancingDamsel, Age 13 - 06/18/09 - IP#: 74.225.199.xxx
From kristi, Age 19 - 06/18/09 - IP#: 71.98.78.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 226.8 lb (BMI %tile: 94), Goal: 180 lb - sooo im really kinda worried...2 of my best friends from out of state are coming to visit me...one eats like a pig...isnt fat but isnt skinny and one is anerexic...yeah i kno bad...and it sucks when i see her because i always get sad...and its just difficult well anyways there both staying with me...soooo this is going to be a interessting weekend if i do say so myself...i work out at the gym so im gonna try to get in a workout now before they get here...and then prolly not be able to work out this weekend because im not leaving them here alone at my house. (its my parents house) were having a really big storm tho and i hate driving in the rain...oh well guess im gonna have to suck it up to get to the gym now wont i ...my ipods broke...which sucks...because i hate working out without it...soooo idk how much ill be able to do at the gym...im thinking about doingg 7:45 on the treadmill... (view more)sooo im really kinda worried...2 of my best friends from out of state are coming to visit me...one eats like a pig...isnt fat but isnt skinny and one is anerexic...yeah i kno bad...and it sucks when i see her because i always get sad...and its just difficult well anyways there both staying with me...soooo this is going to be a interessting weekend if i do say so myself...i work out at the gym so im gonna try to get in a workout now before they get here...and then prolly not be able to work out this weekend because im not leaving them here alone at my house. (its my parents house) were having a really big storm tho and i hate driving in the rain...oh well guess im gonna have to suck it up to get to the gym now wont i ...my ipods broke...which sucks...because i hate working out without it...soooo idk how much ill be able to do at the gym...im thinking about doingg 7:45 on the treadmill will be a mile...then biking like for half an hour...then coming home and showering then my friends will get it....hopefully ill be okay and i hope this weekend doesnt crash my diet just cause my friends will be here cause i really wanna be 220 by a wedding which is in like 2.5 weeks..then by the time i go to a camp at the end of july i wanna be 212 then by the start of school in the milddle to end of august i wanna be 200....then by next summer i wanna be 180 <3 those are all my mini goals..i think they all sounds reasonable except ill be pushing it for my 200 goal...but i can do it...esp if i beat my mini goals faster :D wish me luck for the weekend girls...im sure gonna need it!! (view less)
Reply from kristi, Age 19 - 06/18/09 - IP#: 71.98.78.xxx
Reply from hii, Age 13 - 06/18/09 - IP#: 67.188.198.xxx
From hii, Age 13 - 06/17/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 165 lb (BMI %tile: 89), Goal: 160 lb - okay, so five lbs away from mini goal. anyways i started this new workout from a magazine and it's so hard! but i do feel changes after 4 days. and i also have bball for like 2 hrs so hopefully by the end of this summer i'll be 150! wish me luck! thanks!!!
Reply from hii, Age 13 - 06/18/09 - IP#: 67.188.198.xxx
Reply from kristi, Age 19 - 06/18/09 - IP#: 71.98.78.xxx
From Wendy, Age 20 - 06/17/09 - IP#: 24.128.44.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - ach! everyone 18+ keeps coming here instead of the other board!
Reply from kristi, Age 19 - 06/18/09 - IP#: 71.98.78.xxx
From kristi, Age 19 - 06/17/09 - IP#: 71.98.78.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 226.8 lb (BMI %tile: 94), Goal: 180 lb - hey guys soooo today i did day 2 of level one of the 30 day shred...and then worked all day,...had a cokezero gas station drink because they are amazing...had aturkey and cheese sandwhich for lunch and a sloppy joe ( i wasnt gonna have one but i serously love them :D) and a small salad for dinner...hopefully i can see some results on the scale tomorrow..because normally i work out alot more than i am doin tonight...
Reply from kristi, Age 19 - 06/17/09 - IP#: 71.98.78.xxx
From Nikki, Age 20 - 06/17/09 - IP#: 71.65.110.xxx Click here to reply
Ht. 5'2", Start: 241 lb, Today: 218 lb (BMI: 40), Goal: 150 lb - I was up earrrrrly in ths morning so I decided to go ahead and try 30day shred. Omg, that was extemely difficult lol I didn't even hear what she was saying because I was arguing with myself in my head. "Just go ahead and stop, No don't stop" etc. LOL! I've never sweated so much in 20mins in my entire life. I felt every muscle working, I felt like jello afterwards. Shaking a little. I'm very optimistic about this workout. I hope I can stick w/ it for 30days. Right now my whole body hurts lol, but that's a good thing because I haven't felt these muscles in the LONGEST. I plan on taking a picture today (I was supposed to do it before I started but I doubt doing the shred one time made a difference lol) and I'm going to take a picture on the last day. I'll also weigh myself, wish I could take measurements but I can't. The time does seem to go by pretty fast so that's a good thing. I had to... (view more)I was up earrrrrly in ths morning so I decided to go ahead and try 30day shred. Omg, that was extemely difficult lol I didn't even hear what she was saying because I was arguing with myself in my head. "Just go ahead and stop, No don't stop" etc. LOL! I've never sweated so much in 20mins in my entire life. I felt every muscle working, I felt like jello afterwards. Shaking a little. I'm very optimistic about this workout. I hope I can stick w/ it for 30days. Right now my whole body hurts lol, but that's a good thing because I haven't felt these muscles in the LONGEST. I plan on taking a picture today (I was supposed to do it before I started but I doubt doing the shred one time made a difference lol) and I'm going to take a picture on the last day. I'll also weigh myself, wish I could take measurements but I can't. The time does seem to go by pretty fast so that's a good thing. I had to use my TEN POUND WEIGHTS!!! On the part where you just lift it above your head or w/e w/ both arms at the same time I just used one 10lbs weight, holding it w/ both hands. Heck, that's still more than what they had. I need to get some 3lb weights. On the parts where I HAD to use both arms I used both 10lb weights and that almost killed me, lol I'm glad I got through it. I feel some what accomplished. Hope I can make it to day 30! (view less)
From stace, Age 18 - 06/17/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 170 lb (BMI %tile: 92), Goal: 130 lb - UGH!! okay so i started my weight loss on May 29th and i lost 11 pounds since then .. :) but for the last 5 days i haven't exercised and pigged out! i was 168 before this and towered back to 170.5 in 5 days!! ugh! it was because of my graduation and all the events happening..so i just let go and ate what i wanted and didnt exercise... i was so HAPPY when i broke through the 160s cause i havent been in the 160s for a year! now i feel like sh*t! i broke into the 160s and i was so happy and then i just screwed it all up. i know just whining wont help but its okay though ima go back on the treadmill and the 30 day shred. T0DAY! :)
From chris, Age 14 - 06/17/09 - IP#: 90.221.163.xxx Click here to reply
Ht. 5'11", Start: 240 lb, Today: 231 lb (BMI %tile: 98), Goal: 170 lb - hi i came on this site about 6 months ago and well i failed so ive come back. does anyone no how to perfectly lose a muffin top but specifiacally that. also how do i stop eating 3 bars of chocolate a day ive tried everything , so please your help is greatfully accepted
Reply from Wendy, Age 20 - 06/17/09 - IP#: 24.128.44.xxx
Reply from Hali, Age 16 - 06/17/09 - IP#: 71.55.39.xxx
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