From gloria, Age 17 - 07/07/09 - IP#: 69.136.214.xxx Click here to reply
Ht. 5'7", Start: 170 lb, Today: 168 lb (BMI %tile: 88), Goal: 140 lb - i need help because ive been workin out and i feel like since a year ive become buff in my upper body i feel like a man how can i not look so buff
Reply from breanna, Age 15 - 07/09/09 - IP#: 98.245.23.xxx
From zayra, Age 16 - 07/07/09 - IP#: 76.88.232.xxx Click here to reply
Ht. 5'6", Start: 235 lb, Today: 225 lb (BMI %tile: 98), Goal: 118 lb - Hi their my names zayra and yes i am obese. I weigh in about 225 less than what i use to weight 235 but my highest was 245 my goal is 118. Well this is my story, When i was a little girl i wasint that fat i was ok for my age. But i had some family problems and well i consoled my self with eating. Food became a habit to me fried food, greasy food, chips, candy, soda anything you name it. So u c i never really learned how to eat healthy at a young age.
So as i got bigger i got taller i got fatter and yes the teasing begaN the your so fat jokes began by middle school i was 140-180 i got teased a lot about it but i would fight back i wasint the quiet step all over me type id mouth them right back whenever they said something mean and thats how i got friends really good ones that stick up for me when ever they felt that i was feeling low.
so when i got to high... (view more)Hi their my names zayra and yes i am obese. I weigh in about 225 less than what i use to weight 235 but my highest was 245 my goal is 118. Well this is my story, When i was a little girl i wasint that fat i was ok for my age. But i had some family problems and well i consoled my self with eating. Food became a habit to me fried food, greasy food, chips, candy, soda anything you name it. So u c i never really learned how to eat healthy at a young age.
So as i got bigger i got taller i got fatter and yes the teasing begaN the your so fat jokes began by middle school i was 140-180 i got teased a lot about it but i would fight back i wasint the quiet step all over me type id mouth them right back whenever they said something mean and thats how i got friends really good ones that stick up for me when ever they felt that i was feeling low.
so when i got to high school i was about 200-248 i was happy or some my friends thaught you see i always wore a fake face always pretending to smile be happy when i was always really dying a little inside i figured why bother my friends with my problems they deserve to be happy not sad and worried
so that's when the drugs happened i felt better when i got high i forgot about being fat about getting teased all of that was gone.....for a vary short momment but i use to say hey its worth it!...when really i was only doing harm to myself and friends and family that really cared about me
but now im in the summer of my 10th grade year im going to be in 11th when i get back and i have been doing a lot better i lost weight i dont do drugs anymore and i feel alot better about myself because when i look in the mirror i dont see a fat ugly girl that dosint have a boyfriend or no one cares about her i c a beautiful person with tons of people that care and so this is my story it still hasint ended but i hope that you got some inspiration from me! AND GOOD LUCK WITH YOURT WEIGHT LOSS because if i can do it than so can you. (view less)
Reply from Katie, Age 15 - 07/16/09 - IP#: 99.138.8.xxx
Reply from sera, Age 16 - 07/07/09 - IP#: 76.93.219.xxx
Reply from Twitch, Age 14 - 07/07/09 - IP#: 71.198.39.xxx
From sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx Click here to reply
Ht. 5'5", Start: 499 lb, Today: 132 lb (BMI %tile: 79), Goal: 100 lb - hi
Reply from Latrice, Age 18 - 08/27/09 - IP#: 70.9.36.xxx
Reply from lala, Age 16 - 07/07/09 - IP#: 68.217.68.xxx
From chrissy, Age 14 - 07/06/09 - IP#: 98.245.23.xxx Click here to reply
Ht. 5'3", Start: 166 lb, Today: 162 lb (BMI %tile: 96), Goal: 140 lb - i only want to lose 20 pounds but it seems that after everything i do, speed camp, lifting, and volleyball i still lose weight EXTREMELY slow! any tips i could use to REALLY get going would be AWESOME! thank you!
From Twitch, Age 14 - 07/06/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 140 lb (BMI %tile: 89), Goal: 110 lb - Ok. So how did i do today?
Breakfast
protein bar
soymilk
Lunch
Hotdog (not good. i know)
Snack
Peach
Soymilk
Dinner
Shrimp stuff i made
bread
Tonight i'm going to have a snack of some 99% fat free popcorn.
So howd i do?
Reply from Leslie, Age 14 - 07/08/09 - IP#: 74.178.166.xxx
Reply from Twitch, Age 14 - 07/07/09 - IP#: 71.198.39.xxx
Reply from sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx
From stacy, Age 16 - 07/06/09 - IP#: 172.168.67.xxx Click here to reply
Ht. 5'8", Start: 173 lb, Today: 165 lb (BMI %tile: 86), Goal: 135 lb - Well, i've been doing okay on the weightloss, but i'm really scared I'm going to get stretchmarks. I already have SO many, not because of weight loss though. Any suggestions to prevent them, or get rid of them?
Reply from Taylor, Age 15 - 07/06/09 - IP#: 75.66.40.xxx
From kristi, Age 19 - 07/06/09 - IP#: 98.223.137.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 224.8 lb (BMI %tile: 94), Goal: 180 lb - hey guys...so i was gonna see if anyone was interested in the workout im doin...its really good for athletes becacuse it helps with strenght and jumping (its my vball workout) so if anyone wants details give me your email adress...ive been losing weight on it...and its also getting me in amazing shape...sooo let me know if anyone is interested :D okkkay good luck everyone with their weightloss...i wanna lose 5 by sunday...its gonna be tough but i think i can do it cause i havnt lost weight in a few days and im hoping its just gonna fall off ...
Reply from hali, Age 16 - 07/10/09 - IP#: 71.50.61.xxx
Reply from sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx
Reply from Bri, Age 15 - 07/06/09 - IP#: 67.237.115.xxx
From Jess, Age 17 - 07/06/09 - IP#: 71.17.34.xxx Click here to reply
Ht. 5'3", Start: 190 lb, Today: 183.4 lb (BMI %tile: 97), Goal: 130 lb - I couldn't lose weight until I started walking an hour every day and doing some sort of cardio that made me sweat a lot at least 3 times a week.
I think I'll be able to lose the weight this time, because I always pack on the pounds over winter, but this year I'm going to a school that has 2 weight rooms that students can use for free, and a swimming pool across the street.
From Bri, Age 15 - 07/05/09 - IP#: 67.237.114.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 196 lb (BMI %tile: 98), Goal: 130 lb - ehy guys just found this great website called EmpowerME it's for teens who are trying to be healthier all over the world. heres the link http://www.empowerme2b.org/.
-Much Peace N Luv
From Yasmin Hishmeh, Age 16 - 07/05/09 - IP#: 24.98.189.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 180 lb (BMI %tile: 96), Goal: 125 lb - Please HELP!!!! hi everyone, i haven't been on here in a while but i have not been eating very well at all... i need some motivation. my mo just bought me a pair of shorts that are a size 12 and i am a size 14, the shorts fit but are a little tight. my mini goal is to lose 10 pounds before school starts August 3 so the shorts will fit better... and from then on to lose 8 pounds a month until i go to 130 or 125... i want and need to be at my weight before my 17th birthday March 1st.. what do u guys think? wish me luck.. and if u don't want to tell me over this my email adress is zacefronchica@hotmail.com or myspace me at myspace.com/minaloveszace
From stace, Age 18 - 07/05/09 - IP#: 68.8.69.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 168 lb (BMI %tile: 91), Goal: 150 lb - errr its been a month and a week i went down 13 pounds. and for the past 2 weeks i havent exercised and havent gained any weight.. i had bad cramps for a week and then the following week i havent ate that great and didnt exercised just cuz i didnt want to. like right now i just had ice cream . ugh i cant believe myself. im disgusted with myself. i hope i get down to 150 by sepetember 1st. do you think i can lose 18 P0UNDS BY THEN? thanks
Reply from stace2BREANA, Age 18 - 07/10/09 - IP#: 68.8.69.xxx
Reply from breanna, Age 15 - 07/06/09 - IP#: 98.245.23.xxx
From Twitch, Age 14 - 07/05/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 139 lb (BMI %tile: 88), Goal: 110 lb - Ok. How many calories do you guys think i should eat in a day? Currently I have it at 1200. I'm thinking about bumping it up to 1300. How many are you guys currently eating?
Reply from autumn, Age 14 - 06/22/11 - IP#: 96.61.18.xxx
Reply from Jocelyn, Age 17 - 07/05/09 - IP#: 96.51.84.xxx
Reply from stace, Age 18 - 07/05/09 - IP#: 68.8.69.xxx
From Twitch, Age 14 - 07/05/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 139 lb (BMI %tile: 88), Goal: 110 lb - I've decided I'm going to start exercising more. I've been doing 20 minutes of cardio daily but i think i'm going to start doing 45 minutes a day. Then increasing by 5 minutes every week.
Reply from breanna, Age 15 - 07/06/09 - IP#: 98.245.23.xxx
From DancingDamsel, Age 13 - 07/05/09 - IP#: 65.10.197.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 165 lb (BMI %tile: 98), Goal: 135 lb - I’ve decided that I’ll eat no more than 300 calories at breakfast, no more than 400 calories at lunch, no more than 500 calories at dinner, and no more than 200 calories for snacks. That will put me in at 1400 calories. And, the calories I don’t use at one meal (say, I don’t eat breakfast) I can use for a snack or for lunch or dinner. Good plan, right?
Reply from sandy101, Age 13 - 07/07/09 - IP#: 75.120.142.xxx
Reply from breanna, Age 15 - 07/06/09 - IP#: 98.245.23.xxx
Reply from Christine, Age 16 - 07/05/09 - IP#: 12.175.230.xxx
Reply from DancingDamsel, Age 13 - 07/05/09 - IP#: 65.10.197.xxx
Reply from Taylor, Age 15 - 07/05/09 - IP#: 75.66.40.xxx
From Sammie, Age 15 - 07/04/09 - IP#: 70.112.1.xxx Click here to reply
Ht. 5'0", Start: 143 lb, Today: 142 lb (BMI %tile: 94), Goal: 130 lb - Hey everyone! =] I was just wondering If anyone has tried the special K diet, and did it work for you? I plan to start it tomorrow. I'm going to follow it very good for 4 weeks. How much weight should I expect to lose? I will also be exercising.
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