From stace, Age 18 - 08/06/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 161 lb (BMI %tile: 88), Goal: 120 lb - i was wondering what kind of WEIGHT SCALE you guys have. i have the sunbeam and it frequently changes my weight. i was wondering if you guys had the weight scale that just reads your weight.. please let me know. thank you and im at a PLATEAU. its so annoying! for the past week and half i still havent lost any weight..!
From Claire, Age 18 - 08/06/09 - IP#: 70.65.132.xxx Click here to reply
Ht. 5'3", Start: 10 st 7, Today: 10 st 7 (BMI %tile: 86), Goal: 7 st 10 - So today, I’ve had a bit of water, 2 pieces of wholemeal toast with a tiny bit of peanut butter on and I’ve been to the gym and done 30 minutes in total! It’s 12.46 pm so I might have something to eat in a little bit, I have no idea what though?! What would make a tasty low calorie lunch? It makes me feel so good and proud, just hope I can stick to it cos this is only the first day after all! (Note: 10 st 7 is 147 lb.)
From zaza, Age 16 - 08/06/09 - IP#: 171.112.22.xxx Click here to reply
Ht. 5'3", Start: 245 lb, Today: 225 lb (BMI %tile: 98), Goal: 118 lb - Hey ppls. Here's some great motivational stuff!!!
* Start VERY small! If you can't exercise for 30 minutes, or 20...start with 5, or 2 minutes.
* Break a big goal into small ones. If your goal is to lose 10 lbs, focus on losing 1 lbs every two weeks.
* Post your goal where you will see it.
* Tell someone your goal--parent, friend, and ask them to check in to make sure you're working on it.
* Visualize yourself as if you've already achieved goal: Do this at least twice a day.
* Stay away from negative people--those who think you can't achieve your goal.
* Don't give up if you lose your motivation for a day or even more. No-one is perfect, not even you! Just start again and keep going--you'll do great!
Reply from claire to dancing damsel, Age 18 - 08/06/09 - IP#: 70.65.132.xxx
From Veronica, Age 16 - 08/06/09 - IP#: 93.138.51.xxx Click here to reply
Ht. 5'6", Start: 191 lb, Today: 138 lb (BMI %tile: 68), Goal: 110 lb - Hi everybody :) I have a question for you.The school will start soon,so will those dreadfull PE classes.And we are requiered to do a sommersault.Well,when I was little I loved doing them,but as I was getting bigger and bigger it became harder.Finally,when I was 11,my PE teacher forbided me to do sommersaults cause I could dislocate my neck,or even brake it,due to ecsess weight.So,basicly,I havent done it in 5 years.Now,finally,Im normal weight,but Im still scared to do it.Please,can you tell me,is it dangerous to do a sommersault?Can you really brake your neck and stay paralysed for rest of your life,or even die?
Reply from Veronica, Age 16 - 08/07/09 - IP#: 93.138.97.xxx
Reply from sera, Age 16 - 08/06/09 - IP#: 70.95.68.xxx
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
From Jenna, Age 16 - 08/06/09 - IP#: 86.7.143.xxx Click here to reply
Ht. 5'7", Start: 205 lb, Today: 194 lb (BMI %tile: 96), Goal: 126 lb - I've lost 11 pounds since last Friday! Only because I've been ill, but I'm so happy! How's everyone else doing?
From Destiny, Age 16 - 08/06/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 190 lb (BMI %tile: 98), Goal: 125 lb - Hey guys! I have good news i have been walking every day to any thing close by and i lose 2 pounds i so happy...now i just hoping i don't gain it back by eating something bad...
Reply from Sam, Age 16 - 08/26/09 - IP#: 173.54.205.xxx
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
From kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 222.4 lb (BMI %tile: 94), Goal: 180 lb - today was good...i worked 8 hours so it reallly kept my mind off food...i ran about a mile...and lifted and did abbs this morningbefore work...i ate about 1200 calories today and hopefully ill be able to see at least a little weight loss tomorrow...ive been on a fin platue for like ever and its really frustrating!
From Jennifer, Age 16 - 08/05/09 - IP#: 84.131.28.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 228 lb (BMI %tile: 98), Goal: 140 lb - Hi. It's me again! Still no good news. I'm eating like mad. And I'm gaining. It feels like I'm addicted to food. I have to eat until I'm full. And then I eat again, perhaps an hour later. I'm getting so fat. It seems there's no way out. Anybody here feels like me?
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
Reply from kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx
From stacey, Age 17 - 08/05/09 - IP#: 81.155.143.xxx Click here to reply
Ht. 5'3", Start: 11 st 0, Today: 11 st 0 (BMI %tile: 91), Goal: 9 st 0 - help! iv put alot of weight on recently. the clothes i wear dont look rite anymore and this is nockin my confidence and insted of doing any thing about it i jst turn to food. im in need of soom advice on how to lose weight. iv tried giving up junk food and iv even brought a wii fit which did start to work but thn i started to slip and now iv jst givin up and finding it hard to start again. (Note: 11 st 0 is 154 lb.)
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
From A., Age 17 - 08/05/09 - IP#: 92.3.25.xxx Click here to reply
Ht. 5'3", Start: 13 st 6, Today: 12 st 13 (BMI %tile: 97), Goal: 11 st 7 - Ok so i feel kinda bad today ive only eaten 197 kcals but surprisingly i don't feel hungry or faint so i know i shouldn't but im thinking hey well if i aint feelin' hungry then why should i eat !!!! let's see how it goes eh ? good luck everyone keep it up x. (Note: 12 st 13 is 181 lb.)
Reply from claire, Age 18 - 08/07/09 - IP#: 70.65.132.xxx
Reply from A, Age 17 - 08/06/09 - IP#: 92.3.25.xxx
Reply from kristi, Age 19 - 08/05/09 - IP#: 71.98.76.xxx
Reply from Emmy, Age 16 - 08/05/09 - IP#: 216.164.51.xxx
From Bailee, Age 17 - 08/04/09 - IP#: 99.52.79.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 182 lb (BMI %tile: 94), Goal: 175 lb - So today I was trying to find a swimsuet to wear to the river tomw...but I feel so fat in all of them..my mom is telling me all the time that im putting on the pounds ugh ...so for the past 2 or 3 weeks I have been working out more than i have in a long while! and I dont notice any changes ... so I need motivation to keep up with all the work outs till I notice change....please help :) P.S. what are some good snacks to cook when im hungrey?
From sante, Age 13 - 08/04/09 - IP#: 71.235.195.xxx Click here to reply
Ht. 5'2", Start: 153 lb, Today: 151 lb (BMI %tile: 96), Goal: 130 lb - i doing okay on my diet but im always eating the same thingss and im getting tired of anyone know a way to spice up my mealss
From Jess, Age 17 - 08/03/09 - IP#: 71.17.34.xxx Click here to reply
Ht. 5'3", Start: 190 lb, Today: 178.6 lb (BMI %tile: 96), Goal: 130 lb - ahh every time I get to a new low weight I start binging and stop exercising and I don't know why!
Today I got to 178.6, and then my sister called and asked if I wanted anything from the store, and I said a bag of chips,a nd ate the entire thing! Then my dad brought me a can of sprite and I thought of saying no, but I just gave in and drank it. Ugh last time I stopped exercising and kept eating and eating for 10 days, and gained about 7 lbs, this time I'm NOT going to do that, I'm going for a walk as soon as I'm done typing this and I'm going to eat better tomorrow.
At least it helps to think that my 'bad' weigh in days now are what my 'good' weigh in days used to be.
Reply from Stacey, Age 17 - 08/05/09 - IP#: 81.155.143.xxx
Reply from Amanda, Age 17 - 08/04/09 - IP#: 99.52.79.xxx
Reply from Abby, Age 14 - 08/04/09 - IP#: 74.166.122.xxx
From Anna, Age 14 - 08/03/09 - IP#: 74.166.122.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 152 lb (BMI %tile: 92), Goal: 115 lb - I.... I just sit here and compare. What do I do? I have tried EVERYTHING. Well, maybe not everything but it sure feels like it. I want to be happy. I want to feel confident. I want to look like my friends. Why have I been the only one of my friends to be overweight? Why am I the only one of my siblings to be overweight? Ugh. I want to not be ashamed when my friends look at pictures of me. I want to not avoid parites and social events beacuse I am embarressed!!! I wish I could just switch bodies with somebody else. I am simply depressed. What do others think of me? I always hear its whats on the inside that counts. Well, has the inside gotten a boy to actually like me? Nthats a big fat NONONO!! What do I do?
Reply from brooke, Age 17 - 08/09/09 - IP#: 173.23.40.xxx
Reply from Destiny, Age 16 - 08/04/09 - IP#: 173.54.205.xxx
From Taylor, Age 16 - 08/03/09 - IP#: 75.66.40.xxx Click here to reply
Ht. 5'6", Start: 155 lb, Today: 155 lb (BMI %tile: 85), Goal: 120 lb - Okay, so my situation is one that's a tad diffcult. In the past year, I've been on tons of medication, for anxiety and depression, and all of these medications caused me to gain weight. In the past year, I've gained about 30 pounds because of medication. Recently came off a medication break, where I lost a bit of weight, but it also became apparent I can not really live a normal life without being on these medications. So I'm back on medication, and despite my healthy lifestyle, I'm struggling to mantain my weight. =/ So I'm not so much on here to ask for weight loss advice, because none of it will be to effective for me, so much as to ask how all of you manage to keep your confidence and self-esteem up, despite being heavier, because I'm having a rough time of it. (If anyone has gone through something similar, and knows something that might help me lose weight, I'd love to hear about it.) Anyway, thanks, and good luck to everyone! <3
Reply from Taylor, Age 16 - 08/04/09 - IP#: 75.66.40.xxx
Reply from Taylor, Age 16 - 08/04/09 - IP#: 75.66.40.xxx
Reply from Abby, Age 14 - 08/04/09 - IP#: 74.166.122.xxx
Reply from kristi, Age 19 - 08/03/09 - IP#: 71.98.76.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
