From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - i weighed in today and i lost 2 pounds i have being trying really hard and it is paying off yeah... any tips to help please send...
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
From Megannx3, Age 15 - 08/24/09 - IP#: 70.172.243.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 157.2 lb (BMI %tile: 91), Goal: 125 lb - Last time i weighed myself was on Wednesday. I feel like i gained 2 pounds. All i can think about is food. Its rediculous. I ran for 40 minutes today, and i ate a healthy breakfast and lunch, but way too much for dinner. I hate that. I want to loose 7 pounds in 3 weeks. So i'm gonna send my body into shock and work it. I'm gonna jog for 45 minutes in the morning and 45 when i get back home from school. For the next 3 weeks. Its gonna be really hard to keep up with the eating healthy on the weekends. blehh. :D
Wish Me luck.
& don't forget to tell yourself you are beautiful!
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From stace, Age 18 - 08/24/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - hey you guys :) (: well i did hit a plateau 3 weeks ago and i was stuck on 160 and 159 pounds. well i did this thing called the zig zag caloric count. or something like that lol. so instead of doing the same old same regimes i had to shock my body into doing more extreme workouts [which i didnt lol i just did the treadmill and abe workout] and eat less calories.. so on mwf i eat healthy and not that much as oppose to tues. thurs. sat. sun. where i eat much more like 1300-1500 and then treadmill for 1 hour and a half. :) and then boom i lost 2 pounds in 3 days :) so thats for anyone thats on a plateau give this a try :)
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/25/09 - IP#: 63.135.9.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 08/24/09 - IP#: 63.135.9.xxx
From Jennifer, Age 16 - 08/24/09 - IP#: 84.131.37.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 235 lb (BMI %tile: 98), Goal: 140 lb - Today I've got to think about me and my situation with my body and my weight. I've always been frustrated with my eating and gaining. So today I thought for the first time: What would be if I'd never lose weight? Would it be the end of the world? Perhaps not. Perhaps I have to live with it. That's completly new to me. What do you think?
From hii, Age 13 - 08/23/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 163 lb (BMI %tile: 88), Goal: 160 lb - omg school is on tuesday
and i really wanted to be 160. but do you know any way i could lose a pound or two? i know in 2 days isn't healthy but it would be nice to have lost inches in my hips. but neways i lost 4 pounds this summer! well 4-5. but i only started around this time in july but atleast i didnt gain nething back yet. so if you guys know nething that can help lose 1-2 pounds or lose inches on the hips and waist please tell me! thanks. and good luck =)
Reply from hii, Age 13 - 08/25/09 - IP#: 192.18.101.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
From Elissa, Age 14 - 08/23/09 - IP#: 74.166.122.xxx Click here to reply
Ht. 5'4.5", Start: 156 lb, Today: 152 lb (BMI %tile: 91), Goal: 115 lb - Ok.... so heres the problem. My school play auditions are next week. It's the Sound of Music. iI'm REALLY sorry if this osunds braggy.... but I am probably the best singer/actress in my grade. I Really really want maria! I''m afraid my director isn't gonna give it to me beacusse of my wiehgt! I'm probably gonna get some nun. I need a way to lose about 3 or 4 lbs and FAST!
Reply from britney, Age 15 - 08/23/09 - IP#: 67.81.57.xxx
From Kimmy, Age 16 - 08/22/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 250 lb (BMI %tile: 98), Goal: 180 lb - Ok, i wanna try to do gymnastics and i need exersize and stretching tips to help lose weight and tone up...
Reply from Wendy, Age 20 - 08/23/09 - IP#: 76.119.102.xxx
From Kaitlyn, Age 13 - 08/23/09 - IP#: 99.36.55.xxx Click here to reply
Ht. 5'10.5", Start: 221 lb, Today: 214 lb (BMI %tile: 98), Goal: 150 lb - Hey. I've been working on losing weight all summer and have only lost 6 pounds. I eat less and work out sometimes and then I go and eat some more and gain it all back, I really am trying but I think I just need more encourgment. I've also been keeping a weight loss log, and that I've given up on because school starts on tuesday. Any sugestions will be welcome! ♥♥ Kaitlyn!!
From britney, Age 15 - 08/22/09 - IP#: 67.81.57.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 142 lb (BMI %tile: 88), Goal: 115 lb - i keep gaining weight. this is bad. tomorrow is a new week and hopefully i can control myself. i think i'm gonna try to lose 2 pounds this week.
Reply from stace, Age 18 - 08/23/09 - IP#: 68.8.70.xxx
Reply from britney, Age 15 - 08/23/09 - IP#: 67.81.57.xxx
Reply from Jennifer, Age 16 - 08/23/09 - IP#: 84.131.16.xxx
From stace, Age 18 - 08/21/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 159 lb (BMI %tile: 87), Goal: 130 lb - hey you guys :) havent been here for a week or two.. i have a PRObLEM :'[ for the past 2 weeks and half i havent LOST 1 SINGLE POUND. i dont know why i'm not losing any weight.. im really getting tired of this plateau.. i wanted to go back to school 150 :( can someone please give me tips on what to do? on anonther note how is everyone else doing? ready for school? :) i know im not lol. 9 more days and off to my first year in college :( scary huh? i know lol.
xoxo
Reply from stace, Age 18 - 08/23/09 - IP#: 68.8.70.xxx
Reply from stace, Age 18 - 08/23/09 - IP#: 68.8.70.xxx
Reply from Didi, Age 16 - 08/22/09 - IP#: 173.54.205.xxx
From Jennifer, Age 16 - 08/22/09 - IP#: 84.131.15.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 234 lb (BMI %tile: 98), Goal: 140 lb - Yesterday I was out with my friends. Eating just way too much! Pizza and coke. Icecream.... I've got no control when I'm together with my friends. Today I feel awful - still full and very fat. I cant' close my jeans anymore. And I'm still hungry. Am i completly mad???
Reply from Matt, Age 19 - 08/22/09 - IP#: 71.132.214.xxx
From Jenna, Age 17 - 08/21/09 - IP#: 86.7.143.xxx Click here to reply
Ht. 5'7", Start: 205 lb, Today: 192 lb (BMI %tile: 95), Goal: 124 lb - I thought it was time to change my goal to a slightly lower one.. It'll be more difficult to reach, but I got this health book, which tells me that according to the size of my wrist compared to my height, I should actually weigh 119 - 131! I thought I'd be okay if I just reached 140, but apparently I shouldn't be that heavy! It's been more than a week now since I lost any weight, and I feel so bad about it :( I think it's because I had 2 bad days, out of like, 10. One was because it was my birthday, but I was just hungry on the other and couldn't seem to stop myself. I managed to keep it up for a while before ruining it though, so I must have some self control.. I just need to find it again.. Hows everyone else doing?
Reply from Christine, Age 17 - 08/29/09 - IP#: 206.207.225.xxx
Reply from Didi, Age 16 - 08/22/09 - IP#: 173.54.205.xxx
From farah, Age 14 - 08/20/09 - IP#: 71.197.181.xxx Click here to reply
Ht. 5'2", Start: 163 lb, Today: 140 lb (BMI %tile: 91), Goal: 120 lb - i have officially hit a platue. it always happens when im trying to cross over from like 140 to 139, or 150 to 149. it sucks because i only have two weeks left of school and 4 pounds to lose. i left school at 146 and want to come back 10 pounds lighter, but with this plateu it doesn't look like its going to happpen.
Reply from thea, Age 13 - 08/21/09 - IP#: 71.235.195.xxx
From Maria, Age 14 - 08/20/09 - IP#: 68.199.127.xxx Click here to reply
Ht. 5'2", Start: 170 lb, Today: 165 lb (BMI %tile: 98), Goal: 110 lb - HELP. PLEASE.
I am short and overweight. I'm entering sophmore year and am known as the shy girl. Why am I shy? Self esteem and how I always am ashamed of my weight. I hate it. MAKES ME WANT TO KILL MYSELF.. Or just punish myself. I've actucally CUT MYSELF BEFORE! But I was stupid and know that cutting is not the answer. Every girl in my school is so thin or average but I have such huge thighs and glutts. And my stomach is becoming a problem.
I've become aware of the fact that I need to lose weight and I want to do it for this guy I really love and feel that he would like me better if I was thinner. And no, for right now I know for sure he likes me for my personality but I want to lose weight for him so when we meet we can be happy.
If anyone is willing to lose weight with me then I would love it. Knowing that we can keep track of each others weight and exchange tips. Also... (view more)HELP. PLEASE.
I am short and overweight. I'm entering sophmore year and am known as the shy girl. Why am I shy? Self esteem and how I always am ashamed of my weight. I hate it. MAKES ME WANT TO KILL MYSELF.. Or just punish myself. I've actucally CUT MYSELF BEFORE! But I was stupid and know that cutting is not the answer. Every girl in my school is so thin or average but I have such huge thighs and glutts. And my stomach is becoming a problem.
I've become aware of the fact that I need to lose weight and I want to do it for this guy I really love and feel that he would like me better if I was thinner. And no, for right now I know for sure he likes me for my personality but I want to lose weight for him so when we meet we can be happy.
If anyone is willing to lose weight with me then I would love it. Knowing that we can keep track of each others weight and exchange tips. Also Please help. YES I am on my month time right now which isn't really helping at the moment and makes me want to...well stuff. Any tips on what to eat and excercises to help reduce fat would help. I'm also thinking on going veggitarian.
Please and thank you
): (view less)
Reply from Christine, Age 17 - 08/29/09 - IP#: 206.207.225.xxx
From Sonnie, Age 17 - 08/19/09 - IP#: 74.70.200.xxx Click here to reply
Ht. 5'6", Start: 258 lb, Today: 248 lb (BMI %tile: 98), Goal: 145 lb - ok guys..i finally got mah fat but n da gym... :0...n was n there 4 an hour then a mile walk with my cousin..but the problem is that when i got home i ate a bad bad dinner which kinda defeated the purpose of me excersing does any body have a good dieting plan???
Reply from lisa, Age 15 - 08/21/09 - IP#: 67.34.253.xxx
Reply from Lydia, Age 15 - 08/20/09 - IP#: 69.114.116.xxx
Reply from Sonnie, Age 17 - 08/20/09 - IP#: 74.70.200.xxx
Reply from lisa, Age 15 - 08/19/09 - IP#: 68.223.98.xxx
Reply from Wendy, Age 20 - 08/19/09 - IP#: 24.128.44.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
