From Wendy, Age 20 - 09/02/09 - IP#: 76.119.102.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 217 lb (BMI: 34), Goal: 130 lb - so i'm finally losing "new" weight- and i'm only 2 lbs away from the 15lb loss mark! I'm excited! I want to lose as much as possible by the end of september- i still have my dress to fit into! Yikes! I have to go exercise now before work, but I just wanted to say that last night I was disappointed, but I stuck with it and even went for a good walk and this morning (warning! TMI ahead!) I took the biggest poo and then weighed myself and I am now 217! Yay! I know 13lbs doesn't seem like a lot, but it's been a while since I actually stuck with a healthy weight loss routine for this long! Off to do my 30 day shred!
From Melissa, Age 15 - 09/01/09 - IP#: 70.57.88.xxx Click here to reply
Ht. 5'4", Start: 177 lb, Today: 180 lb (BMI %tile: 98), Goal: 130 lb - Haven't been here in a looong time.
I've always wondered why I never could get motivated to lose weight. I've done some real soul searching for the last few months and I figured out why. I haven't gotten to the point where I completely hate being fat. I'm actually quite comfortable with my body. I know I need to lose weight so I can develop healthy habits and be healthier, but I've realized I don't need to lose the weight to boost my self esteem or to give me confidence...I need to lose weight to be healthy. It's taken me all this time to realize it, but I'm glad I finally know now. I recommend you guys all do some soul searching...about school, life, friends, family, weight, self esteem, self confidence...just explore every aspect of your life, - and i promse everything will start to make more sense...I'm so glad I've taken the time to really think things through...I still feel a little bit lost, not quite sure who I am, but now that I've done a bit of soul searching, I know just a little bit about what I wanna do in this life....And I'm happier now :D
From Jennifer, Age 16 - 08/31/09 - IP#: 84.131.19.xxx Click here to reply
Ht. 5'8", Start: 211 lb, Today: 236 lb (BMI %tile: 98), Goal: 140 lb - Anyone knows why my messages got deleted? :-(
Reply from Veronica, Age 16 - 08/31/09 - IP#: 78.1.144.xxx
From hii, Age 13 - 08/30/09 - IP#: 76.103.94.xxx Click here to reply
Ht. 5'10", Start: 167 lb, Today: 164 lb (BMI %tile: 87), Goal: 160 lb - for those who have tried the 30 day shred, how much weight did you lose?
please reply back
thanks :)
Reply from hii, Age 13 - 08/30/09 - IP#: 192.18.101.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/30/09 - IP#: 24.98.189.xxx
From Didi, Age 16 - 08/28/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 189 lb (BMI %tile: 98), Goal: 120 lb - Lost another pound! YAY! but...I know whats going to mess me up! the food i'm eating...does anyone know a diet that doesn't take away all foods? or does but has great substitutes? please help.:)
Reply from Wendy, Age 20 - 09/01/09 - IP#: 76.119.102.xxx
From stace, Age 18 - 08/28/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - whats the mayo diet? :) please do share. lol
Reply from Veronica, Age 16 - 08/29/09 - IP#: 93.138.96.xxx
From Veronica, Age 16 - 08/28/09 - IP#: 78.1.131.xxx Click here to reply
Ht. 5'6", Start: 191 lb, Today: 138 lb (BMI %tile: 68), Goal: 110 lb - Hi everyone.This last few days have been awfull.My parents just bring home pizzas and hamburgers =(.Finally I found that Mayo diet I mentoned to help me get rid of this last annoying 38 lb.And Ill be 17 next month,so finnaly I can get a gym memebership =D.I have never really had any real excersise or sports.My parents didnt let me cause they said that you are born fast and fit and that Im just not cut out for it...yeah right.Even if I dont become a famous athlete,I still have the right to excersise,right?
Well I still do a 1 hour walk,but yeah,I should do more.And yeah,I can only get a gym membership if I keep up the good grades.Ill certanly try lol
So yeah,good luck to everyone :)
Reply from Veronica, Age 16 - 08/29/09 - IP#: 93.138.96.xxx
Reply from Didi, Age 16 - 08/28/09 - IP#: 173.54.205.xxx
Reply from stace, Age 18 - 08/28/09 - IP#: 68.8.70.xxx
From stace, Age 18 - 08/27/09 - IP#: 68.8.70.xxx Click here to reply
Ht. 5'5", Start: 181 lb, Today: 158 lb (BMI %tile: 86), Goal: 125 lb - ugh! i havent lost any weight this whole week not even an ounce. lol. since were in the process of remodeling our home i havent been able to exercise at all and probably cant for another good week. what should i do? should i lower my calorie intake by a good 200 calories? i wanna lose some weight man! heh. anyways please give me tips on what to do excluding exercising :) thanks
Reply from stace, Age 18 - 08/28/09 - IP#: 68.8.70.xxx
Reply from Wendy, Age 20 - 08/28/09 - IP#: 76.119.102.xxx
From britney, Age 15 - 08/27/09 - IP#: 67.81.57.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 138.8 lb (BMI %tile: 86), Goal: 115 lb - i know how i said i wanted to lose 2 pounds this week, but as of today i lost 3.2 pounds! i'm so excited. the only thing i've been doing is swimming for about an hour a day. i haven't really been watching what i eat but i'm starting to today so hopefully i'll lose more by saturday. i hope i get to 125 by vacation in october.
From Didi, Age 16 - 08/26/09 - IP#: 173.54.205.xxx Click here to reply
Ht. 4'10", Start: 192 lb, Today: 190 lb (BMI %tile: 98), Goal: 120 lb - Hey guys! I have been walking daily and only lost two pounds...I am thinking of doing the 30 day Shred...Has anyone tried it and gotten results?
Reply from Didi, Age 16 - 08/27/09 - IP#: 173.54.205.xxx
Reply from Wendy, Age 20 - 08/27/09 - IP#: 76.119.102.xxx
Reply from stace, Age 18 - 08/26/09 - IP#: 68.8.70.xxx
From Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - ok. So I tried to workout every day this week (30 day shred -plus some other exercises) and ended up skipping three days because of my period. I haven't been eating Nutrisystem, although I do plan on going back on at some point- lately it's just been lots of fresh fruits and veggies. I only lost 3 lbs that I had gained and was disappointed and hope i'm still bloated from my period- but I measured myself and i've lost 6 inches this week, so something's definitely paying off! I'm hoping to lose 5 lbs this week (eating perfect, working out everyday- i need to fit into my bridesmaid's dress!!!) and to lose around the same amount of inches. No more sugar for me- by that, I mean no more ADDED sugar- i'm still eating my fruits :)
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some small goals to do through out the day to help lose weight like drink 8 cups of water a day or something like that...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - what are some ways to strenghten arms without equipment or doing push ups???
Reply from Wendy, Age 20 - 08/26/09 - IP#: 76.119.102.xxx
From Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb (BMI %tile: 98), Goal: 180 lb - is it possible to lose 10 pounds in a month and if so what can i do to accomplish that with out some strange weird diet where you dont eat...
Reply from britney, Age 15 - 08/26/09 - IP#: 67.81.57.xxx
Reply from Veronica, Age 16 - 08/26/09 - IP#: 93.138.45.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from Kimmy, Age 16 - 08/25/09 - IP#: 24.22.60.xxx
Reply from britney, Age 15 - 08/25/09 - IP#: 67.81.57.xxx
From Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 188 lb (BMI %tile: 98), Goal: 125 lb - got my fucothin pill a couple days ago... so now i am gonna start working out for half an hour everyday after school. and just eating 2 o 2 and a half pounds every week until may... wish me luck. btw - got any tips on how to keep from being hungry????
Reply from Yasmin Hishmeh, Age 16 - 08/25/09 - IP#: 24.98.189.xxx
Reply from stace, Age 18 - 08/25/09 - IP#: 68.8.70.xxx
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