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From stace, Age 18

Ht. 5'5", Start: 181 lb, Today: 159 lb, Goal: 130 lb - hey guys.. well i havent been on here in awhile. just wanted to let you guys know DONT GIVE UP.. i kinda let myself go for the past 3 weeks where i gained 4 pounds.. i know its really hard right now with all the back to school stress and the transition is very hectic for me.. i mean seriously im not a morning person. heh. i have one question. how can i get rid of my arm fat? is there one specific exercise i can do without making it bulky? thanks