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From stace, Age 18

Ht. 5'5", Start: 181 lb, Today: 158 lb, Goal: 125 lb - ugh! i havent lost any weight this whole week not even an ounce. lol. since were in the process of remodeling our home i havent been able to exercise at all and probably cant for another good week. what should i do? should i lower my calorie intake by a good 200 calories? i wanna lose some weight man! heh. anyways please give me tips on what to do excluding exercising :) thanks