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From stace, Age 18

Ht. 5'5", Start: 181 lb, Today: 158 lb, Goal: 125 lb - hey you guys :) (: well i did hit a plateau 3 weeks ago and i was stuck on 160 and 159 pounds. well i did this thing called the zig zag caloric count. or something like that lol. so instead of doing the same old same regimes i had to shock my body into doing more extreme workouts [which i didnt lol i just did the treadmill and abe workout] and eat less calories.. so on mwf i eat healthy and not that much as oppose to tues. thurs. sat. sun. where i eat much more like 1300-1500 and then treadmill for 1 hour and a half. :) and then boom i lost 2 pounds in 3 days :) so thats for anyone thats on a plateau give this a try :)