From hii, Age 13 - 07/21/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - so i'm swimming a lot now.
and i want to know how many laps i should swim to get a really good workout.
i do 10-15
should i do more?
thanks!!!
Reply from Alexis, Age 16 - 07/24/09 - IP#: 65.93.57.xxx
Reply from lakisha, Age 16 - 07/24/09 - IP#: 71.87.97.xxx
Reply from kristi, Age 19 - 07/21/09 - IP#: 71.98.76.xxx
From kristi, Age 19 - 07/20/09 - IP#: 71.98.76.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 223 lb (BMI %tile: 94), Goal: 180 lb - so i may possibly be in the best mood ever...i weighed myself a few min ago and im 223...thats the lowest ive been all summer and i weighed my self at night which is the heavest time usually so im def weighing myself in the am to see how much weight i really loss...if im still at 223 ill still be happy cause im totally almost outta the 220-s which would make me feel amazing at this time of the summer....im gonna try to be there by saturday and i know i can do it with how hard im working!! yay thanks everyone for your support and encouragement and keep up the good work with yall!!!
Reply from Jenna, Age 16 - 07/21/09 - IP#: 86.7.143.xxx
Reply from hii, Age 13 - 07/21/09 - IP#: 67.188.198.xxx
From Jenna, Age 16 - 07/20/09 - IP#: 86.7.143.xxx Click here to reply
Ht. 5'7", Start: 203 lb, Today: 203 lb (BMI %tile: 98), Goal: 126 lb - I was thinking last night that maybe what I need is an inspiration.. maybe someone who looks healthy to look up to and use as a kind of motivation. Does anyone have someone like that? Maybe a celebrity who looks healthy who you look up to? I really need ideas! xx
Reply from Jenna, Age 16 - 07/21/09 - IP#: 86.7.143.xxx
Reply from Yasmin Hishmeh, Age 16 - 07/20/09 - IP#: 24.98.189.xxx
From nat, Age 15 - 07/20/09 - IP#: 217.80.227.xxx Click here to reply
Ht. 171 cm, Start: 73 kg, Today: 72 kg (BMI %tile: 87), Goal: 60 kg - so it's summer hols here where i am and i decided to loose some weight til next semester. i'm aiming for 65 kilos. today i weighed myself for a start and found that i still kept off a kilo from the last time i tried. good luck? ;) dunno. my plan so far isn't much a plan yet. i'm writing down what i eat (trying to stay away from sweets and junk) and drink a lot of water. and since i've got so much time now (hahaha, i love hols - but who doesn't?) i'll be doing a lot of walking. and i'm visiting my dad so we'll be able to go to the gym together again :) nice.
anyone got some tips for me? (Note: 171 cm, 72 kg is 5'7", 158 lb.)
Reply from nat, Age 15 - 07/21/09 - IP#: 217.80.206.xxx
Reply from Angel, Age 14 - 07/21/09 - IP#: 76.113.150.xxx
From kristi, Age 19 - 07/19/09 - IP#: 98.223.137.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 224.8 lb (BMI %tile: 94), Goal: 180 lb - hey guyyys! sooo im still at a platue...booo i kno ...hopefully one day ill wake up and the scale will prove all my hard work...it sucks working your butt off and not eating your favorite junk food like you used to all the time and not seeing any results...both my parents say they can see a difference but the scale isnt doing anything...i hope at least it shows a little progress so i dont give up and go back to my bad habits...i just wanna be healthy and in better shape...wish me luck my official weighin is tomorrow....
Reply from jenniffer, Age 13 - 07/20/09 - IP#: 71.99.128.xxx
From Twitch, Age 14 - 07/19/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 134 lb (BMI %tile: 85), Goal: 110 lb - Yay. I lost another pound. I think I might've lost more than just one pound, but i'm on my period so there mite be extra water weight or sumthin. I'll c wen i weigh next week. How's everyone else doing?
From Stella, Age 18 - 07/18/09 - IP#: 68.9.128.xxx Click here to reply
Ht. 5'6", Start: 271 lb, Today: 253 lb (BMI %tile: 98), Goal: 150 lb - Here's my story: Two years ago, I was about 20 or 30 pounds overweight. I spent two years with an emotionally abusive boyfriend, and as a result, gained almost 100 pounds, and ended up with horrible red stretch marks on almost every surface of my body. Well, I got rid of him in February and now I'm finally ready to start my weight loss journey! I went for a nice long walk with my dogs yesterday, and felt great! For breakfast today (actually, I woke up at 2pm...) I had one bowl of cornflakes with a sliced peach. I'm probably going to exercise on my Wii Fit today because it is so hot and humid. From my bad emotional experience, however, I turned to drugs, which present another problem. I started smoking marijuana almost every day, which ends up giving me...THE MUNCHIES. I'm working on kicking that bad habit, too. I did not smoke yesterday, so I ate far less. It is a process,... (view more)Here's my story: Two years ago, I was about 20 or 30 pounds overweight. I spent two years with an emotionally abusive boyfriend, and as a result, gained almost 100 pounds, and ended up with horrible red stretch marks on almost every surface of my body. Well, I got rid of him in February and now I'm finally ready to start my weight loss journey! I went for a nice long walk with my dogs yesterday, and felt great! For breakfast today (actually, I woke up at 2pm...) I had one bowl of cornflakes with a sliced peach. I'm probably going to exercise on my Wii Fit today because it is so hot and humid. From my bad emotional experience, however, I turned to drugs, which present another problem. I started smoking marijuana almost every day, which ends up giving me...THE MUNCHIES. I'm working on kicking that bad habit, too. I did not smoke yesterday, so I ate far less. It is a process, though, so I'm not going to be able to quit cold turkey or lose weight all at once. However, I think that by being more active and kicking my pot addiction (thereby eating less), I will be able to reach my goal at a healthy pace! Has anyone else had a similar struggle to mine? If so, please leave any advice, tips, or tricks that were helpful for you! I know I can do it, but it will be very hard, so any advice you can give me will be greatly appreciated! (view less)
Reply from kristi, Age 19 - 07/18/09 - IP#: 71.98.76.xxx
Reply from Stella, Age 18 - 07/18/09 - IP#: 68.9.128.xxx
Reply from kristi, Age 19 - 07/18/09 - IP#: 71.98.76.xxx
From kristi, Age 19 - 07/18/09 - IP#: 71.98.76.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 224.8 lb (BMI %tile: 94), Goal: 180 lb - hey guys...havnt been on here for like a super long time...my computer crashed...anyways ive still on a diet but havnt been working out as much as a hoped...and actually my diet well ive been cheatingn alot...all i can say is at least i havnt gained any weight...im sooo ready to get back on track because im leaving for school in 30 days...exciting...right im so ready to be back at school anyways so i start my lose 15 pounds by then...which will be hard but the way i plan on eating and working out i should be able to succeed easily...wish me luck and ill keep youll posted...hope everyones weightloss is going good... :D
From Veronica, Age 16 - 07/18/09 - IP#: 78.1.136.xxx Click here to reply
Ht. 5'6", Start: 191 lb, Today: 143 lb (BMI %tile: 75), Goal: 110 lb - O boy,I gained 10 bloody punds :(.But I really dont get it.My BMI is 22,thats healthy,but why do I look so fat?Im kinda dissapointed.Before the gain I managed to get to 132 lbs but I still looked chubby.I tought I was gonna look so lean,but intsead i get stupid pudgy body.My friend,who is as tall as me weights 123 lbs and she looks so lean :(I mean,we are not far apart in weight,but my upper arms are almost twice as big compared to hers.Well,we all are different,I guess,but Im still kinda dissapointed.I wish i had a bigger frame to hide all that fat.Sorry about that rant.I just feel really bad today,but I just have to keep going.Summer isnt over yet so maybe I stll have time to get myself in shape.Good luck to everybody here :)
Reply from Rebecca, Age 14 - 07/23/09 - IP#: 99.197.79.xxx
Reply from Veronica, Age 16 - 07/19/09 - IP#: 78.1.136.xxx
Reply from Stella, Age 18 - 07/18/09 - IP#: 68.9.128.xxx
From Twitch, Age 14 - 07/17/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 135 lb (BMI %tile: 86), Goal: 110 lb - I'm taking today off from exercise because I just got my period and i feel like crap. I usually take Monday's off but I'll jus exercise on monday instead. Blah. I hate periods...
From makenna, Age 15 - 07/16/09 - IP#: 68.2.164.xxx Click here to reply
Ht. 5'8", Start: 260 lb, Today: 255 lb (BMI %tile: 98), Goal: 150 lb - hi everyone! if anyone wants to chat or email or anything, just email me at phantomphan08@gmail.com
it would be great to talk to other peoples and get tips and stuff :D
From amanda, Age 16 - 07/16/09 - IP#: 71.17.34.xxx Click here to reply
Ht. 5'3", Start: 190 lb, Today: 181.7 lb (BMI %tile: 98), Goal: 130 lb - This guy I have a crush on is coming down at the beginning of august, the last time I saw him I was like 170 then I gained 20 lbs so I want to get down to at least 175 again before he gets here, I hope I can do it.
Reply from Yasmin Hishmeh, Age 16 - 07/16/09 - IP#: 24.98.189.xxx
Reply from Twitch, Age 14 - 07/16/09 - IP#: 71.198.39.xxx
From Katie, Age 15 - 07/14/09 - IP#: 99.28.72.xxx Click here to reply
Ht. 5'3", Start: 228 lb, Today: 238 lb (BMI %tile: 98), Goal: 200 lb - OK so i thought i have been losing weight bc i can tell mecause not as much fat has bein hanging over my jeans buit no i gained 10 pounds what a freaking let down i dont know how i lost the flab over my jeans...anyone have an idea....i eat atleast 1900 calories a day...i do sit ups walk and do dance dance revolution to burn calories and excerise....so any one want to help...thanks and i dont have like exscersie equipment i use what i can....i'm always in the 230 thats how much i've weighed for like the past 2 years and i atleast want to get 200 by december if you have an advice please email me....cautionfedex@gmail.com
Reply from hii, Age 13 - 07/14/09 - IP#: 67.188.198.xxx
From Twitch, Age 14 - 07/13/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 135 lb (BMI %tile: 86), Goal: 110 lb - I'm excited!!!! I weighed myself this morning and i lost like, 5 pounds! I'm 135 now. I'm sooo happy.
Reply from nat, Age 15 - 07/21/09 - IP#: 217.80.206.xxx
Reply from Angel, Age 14 - 07/17/09 - IP#: 76.113.150.xxx
Reply from stace, Age 18 - 07/16/09 - IP#: 68.8.70.xxx
Reply from Amanda, Age 20 - 07/13/09 - IP#: 63.135.15.xxx
From Bri, Age 15 - 07/13/09 - IP#: 67.237.112.xxx Click here to reply
Ht. 5'5", Start: 228 lb, Today: 224.2 lb (BMI %tile: 98), Goal: 130 lb - hey guys i just weighed in this morning and.....i've lost two more pounds! I am on my way to getting out of the 220's!
Reply from Stella, Age 18 - 07/18/09 - IP#: 68.9.128.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
