From Katie, Age 15 - 06/22/09 - IP#: 99.138.7.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 222 lb (BMI %tile: 98), Goal: 200 lb - Do you guys ever get pains in the middle of your stomach where it feels like someones stabbing you?? i have them now and i had them a time before so if someone has had them can youreply fast because im about to go insane with these pains...
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from kristi, Age 19 - 06/22/09 - IP#: 98.223.137.xxx
Reply from Kira, Age 13 - 06/22/09 - IP#: 97.122.248.xxx
From Jenny, Age 15 - 06/22/09 - IP#: 86.63.36.xxx Click here to reply
Ht. 5'6", Start: 11 st 1, Today: 11 st 1 (BMI %tile: 87), Goal: 8 st 7 - Hi so i'm new and well i started losing weight last year and i lost a stone :) but then since christmas i gained it all again :( and so now i only have 3 weeks to lose as much weight as i can for my brothers wedding where i'm going to be a bridesmaid and i have to fit into the dress!
i need any tips you can to help me lose weight fast please!! xx (Note: 11 st 1 is 155 lb.)
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx
From hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'9.5", Start: 165 lb, Today: 167 lb (BMI %tile: 90), Goal: 160 lb - aw well back to 167. but i did lose inches so im happy! :)
i eat 1500 calories a day. should i change it?
Reply from Melissa, Age 15 - 06/22/09 - IP#: 67.41.179.xxx
Reply from hii, Age 13 - 06/22/09 - IP#: 67.188.198.xxx
Reply from DancingDamsel, Age 13 - 06/22/09 - IP#: 70.156.201.xxx
From DancingDamsel, Age 13 - 06/22/09 - IP#: 70.156.201.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 167 lb (BMI %tile: 98), Goal: 160 lb - heyy! I lost 1 of the 4 pounds that I gained! Whoopee! So, today I am going to do level 3 of 30 day shred and circuit 2 of Banish Fat, Boost Metabolism. I am trying all the circuits out because, in 14 days, I'm going to be done with the 30 day shred and I'm going to need something new. I like the idea of BFBM because it's all cardio (along with some strength and core mixed in) and so you burn tons of calories and lose fat. "Lose up to 5 pounds a week!" We'll see...:-)
Reply from DancingDamsel, Age 13 - 06/23/09 - IP#: 70.156.148.xxx
Reply from stace, Age 18 - 06/22/09 - IP#: 68.8.69.xxx
From Katie, Age 15 - 06/22/09 - IP#: 99.138.13.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 222 lb (BMI %tile: 98), Goal: 200 lb - i've lost 2 pounds...im really sucking at my diet i know i can do it ut i just cant get enough motivation to stick too it...i have 65 more days till school starts again and i need to lose the 22 pounds so if you have any advice please help...
Reply from hii, Age 13 - 06/21/09 - IP#: 67.188.198.xxx
From DancingDamsel, Age 13 - 06/21/09 - IP#: 72.144.215.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 168 lb (BMI %tile: 98), Goal: 135 lb - Hey guys! I just read about this super drink to get rid of water weight from Jillian Michaels (Biggest Loser trainer/creator of 30 day shred):
Get 60 oz. of distilled or pure water
Add a teaspoon of sugar free cranberry juice
Add 1 dandelion root tea bag
Add 2 tablespoons of lemon juice.
This is supposed to help you lose 5 pounds in 7 days--depending on how much water weight you're carrying around.
You drink one (1) 8 oz. cup a day, according to her website.
I'm going to try this out! Who's with me? If you have any questions, feel free to ask. ^_^
Reply from stace, Age 18 - 06/22/09 - IP#: 68.8.69.xxx
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
From Jessica, Age 19 - 06/21/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'7", Start: 255 lb, Today: 248 lb (BMI %tile: 98), Goal: 195 lb - So i finally started dieting again.. and lost 7 pounds this week! Thing are looking up.. can't wait to weigh myself next week!
Reply from Jessica, Age 19 - 06/24/09 - IP#: 63.135.9.xxx
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
From hii, Age 13 - 06/20/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 165 lb (BMI %tile: 89), Goal: 160 lb - idk how much i weigh but i'm really motivated for no reason. me and my bffs were pretending we wre models and got really great photos. i was wearing a tank top and my up close pictures were BAD! and i had this image of me when i grow up and i got scared but now i'm motivated to look great in close up pics. thanks for reading! :)
From Teresa, Age 17 - 06/20/09 - IP#: 71.102.143.xxx Click here to reply
Ht. 5'5", Start: 254 lb, Today: 218 lb (BMI %tile: 98), Goal: 120 lb - I lost another ten pounds.. ecstasy.. :) can't wait for the next 10. Good Luck everyone!
Reply from kristi, Age 19 - 06/21/09 - IP#: 71.120.113.xxx
Reply from Amanda, Age 20 - 06/20/09 - IP#: 69.60.225.xxx
From DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 168 lb (BMI %tile: 98), Goal: 135 lb - Hey again! I just wanted to post something on here to, sort of, make it official; today, I am planning on doing my 30 day shred (day 2 of level 3, eeep!) and then, also on Youtube lol, doing at least 20 minutes of her mostly cardio workout: Banish Fat, Boost Metabolism. Since I kinda fell off the wagon, I'm going to try an incorporate that workout along with the shred at least 3 times so I can get back on the wagon. lol! Wish me luck!! It looks SUPEEEERRRR DUPEEERRRR hard. Well, then again, so did level 3 and I got through it--somehow... ^_^
Reply from DancingDamsel, Age 13 - 06/21/09 - IP#: 72.144.215.xxx
Reply from Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From rach, Age 16 - 06/20/09 - IP#: 71.55.146.xxx Click here to reply
Ht. 5'4", Start: 147 lb, Today: 147 lb (BMI %tile: 86), Goal: 130 lb - ok. idk really how much i weigh exactly ha. anyways-- i joined anytime fintess!! yay! i'm so proud of myself haha.. how much can i lose, working out 5 times a week for the first like 2 1/2 weeks?
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx Click here to reply
Ht. 5'7", Start: 230 lb, Today: 220 lb (BMI: 34), Goal: 130 lb - hey! i decided to do the 30 day shred, but was wondering what changes people who have done it have noticed. Weight loss? inch loss? more muscle? energy? thanks and keep it up!
From DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx Click here to reply
Ht. 5'3", Start: 175.8 lb, Today: 168 lb (BMI %tile: 98), Goal: 160 lb - Yes. I gained 4 pounds. How? I've eaten brownies TWICE this week, banana bread (w/ 300 calories a slice), ice cream, no-bake cookies, pizza, Wendy's, Coke...! Basically, I've eaten crud. So, today, I had healthy cereal for breakfast, I'm eating tuna for lunch (maybe in a salad), chicken for dinner w/ vegetables. I need to eat extremely strict this week. Plus, I'm on level 3 of 30 day shred. So, that combined should help put me back on track...
My mom says some of the weight might be from starting to use 2 pound weights instead of water bottles...? What do you guys think?
Reply from Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx
From Amanda, Age 20 - 06/20/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - gah. soo lately ive been doing pretty amazing with the diet.. the only problem is i can not find time toexercise. ive been so busy with work, and when i finally get a moment to myself im just too tired to do it. oh well, at least im not going crazy with the eating.. thats my biggest problem. i guess next week ill exercise more, i work less so ill actually have time, and i normally work late shifts (til 1 2 or 3 in the morning) but this week i dont, so i can walk to and from work without having to be scared of walking home at 3am lol anyways hope everyones doing great!!!
Reply from Amanda, Age 20 - 06/20/09 - IP#: 69.60.225.xxx
Reply from DancingDamsel, Age 13 - 06/20/09 - IP#: 74.225.200.xxx
From Bri, Age 15 - 06/20/09 - IP#: 67.237.115.xxx Click here to reply
Ht. 5'4", Start: 200 lb, Today: 196 lb (BMI %tile: 98), Goal: 130 lb - uh today sucked! My brothers friend has been staying here and my sis who is skinny is always joking about how she's fat and they think it's HILARIOUS! Anyways i was so upset i bought a mountain dew and a pack of peanut M&M's. Anyone have a better way to deal with being upset?
-Much Peace N Luv
Reply from Jessica, Age 19 - 06/21/09 - IP#: 63.135.9.xxx
Reply from Wendy, Age 20 - 06/20/09 - IP#: 24.128.44.xxx
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