Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Nikki, Age 20

Ht. 5'2", Start: 241 lb, Today: 211 lb, Goal: 150 lb - So I was supposed to post this yesterday but didn't have time. Well Last Monday (June 15th) I weighed 218lbs, and as of yesterday (June 22nd) I weighed 211lbs. I definitley think the shred had a lot to do with it. I started the shred Wed. (June 17th) This is what I did last week: Mon. 1hr on stationary bike Wed. 1hr on stationary bike, 30 day shred, Thurs. 44mins on stationary bike, 30day shred, Fri. 1 1/2hrs (90mins) on stationary bike, 30 day shred, Sat. 1hr on stationary bike, 30 day shred, Sun. 45mins on stationary bike, 30 day shred. I'm on level one by the way, and I use 10lb weights because that's all I have. I'm soooooo much closer to 200! Can't wait to be under the 200's again!