From Twitch, Age 14 - 07/06/09 - IP#: 71.198.39.xxx  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 140 lb (BMI %tile: 89), Goal: 110 lb - Ok. So how did i do today?
Breakfast
protein bar
soymilk
Lunch
Hotdog (not good. i know)
Snack
Peach
Soymilk
Dinner
Shrimp stuff i made
bread
Tonight i'm going to have a snack of some 99% fat free popcorn.
So howd i do?
Reply from Leslie, Age 14 - 07/08/09  - IP#: 74.178.166.xxx
oh my gosh, you did awesome!
:D im proud of you
today I had.
Water
Ramen
Tricuits
Hershey Bar
Eggs
more water
 
Reply from Twitch, Age 14 - 07/07/09  - IP#: 71.198.39.xxx
Yup. I did exercise bike for half and hour.
 
Reply from sandy101, Age 13 - 07/07/09  - IP#: 75.120.142.xxx
awesome you did good and it's okay to have slips just not all the time and did you exercise?