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From Melissa, Age 15

Ht. 5'4", Start: 173 lb, Today: 173 lb, Goal: 130 lb - So I think I did really good yesterday. I hate oatmeal for breakfast, an omlet with onions cheese for lunch with a side bowl of carrots with 2 tablespoons of ranch. then later in the aftertoon I had an apple. Then for dinner I had 1.5 cups of Vegetable soup and inbetween all of that I had 4 servings of a 24 ounce thing of water (i swear i spent all day in the bathroom). However I didn't exercise, but I'm going walking/running tonight with my mom and sister...I was going to go walking with my Dad this morning but nobody woke me up on time...which is partly my fault I know, but still...anyway, I'll come back at the end of the week and tell y'all how I did! Love you guys!