From linda, Age 16 - 11/23/03 - IP#: 205.188.208.xxx hide message replied to go to original board
What is dance dance revolution? I also heard that it helps you to lose weight, but I have no clue what it is, all I know is that it is a video game
Reply From anne, Age 16 - 12/23/03 - IP#: 216.66.108.xxx show message replied to go to original board
ohoh- it's SO fun! it's a playstation game that has dance pads and you follow the moves. it doesn't sound difficult but it is and it makes me sweat so much. acctually you just got me excited about it- i'll make marty play with me today.....lol. but yeah it's an interactive video game...
From Mandy, Age 16 - 12/21/03 - IP#: 64.12.96.xxx go to original board
Today: 181 lb, Goal: 157 lb - Hey Everyone, Today was sort of a difficult day for me, everyhting was goig great, and then at church the sermon today hit really close to home, don't want to get into personal details.. but it ws rough. So when I got home I was scared to jump on the scale, but I knew you guys were seeing who could lose the most weight.. So I got on and had to make sure what I was reading was right, (we don't have a digital scale) so i started counting backwards with all the little lines to make sure! I lost six pounds! It was great and defientley has brought up my motivation. I really haven't been doing anything special, just tryin to make healthy choices, and staying busy! If I could give you all any advice.. during Christmas break have fun do stuff, keep busy! im telling you it helps, because when you are out with friends you dont think about food! Hope everyone ahs a great christmas, stick to your... (view more)Hey Everyone, Today was sort of a difficult day for me, everyhting was goig great, and then at church the sermon today hit really close to home, don't want to get into personal details.. but it ws rough. So when I got home I was scared to jump on the scale, but I knew you guys were seeing who could lose the most weight.. So I got on and had to make sure what I was reading was right, (we don't have a digital scale) so i started counting backwards with all the little lines to make sure! I lost six pounds! It was great and defientley has brought up my motivation. I really haven't been doing anything special, just tryin to make healthy choices, and staying busy! If I could give you all any advice.. during Christmas break have fun do stuff, keep busy! im telling you it helps, because when you are out with friends you dont think about food! Hope everyone ahs a great christmas, stick to your plans, cuz i know from experience if you go off for a day its really hard to get on track, (i had that problem witht hanksgiving) I also saw Lord of the Rings! It was AMAZING! My youth group had a marathon we watched all three the movie made me jump, laugh, and cry so i recomend it! Anyways I love you all have a great week! have fun on vacay and i hope you have a christmas season filled with love, joy, family, and friends, and try not to get to preoccupid with presents.. there is so much more to christmas than that. Anyways if you wanna know my stats now I am 181! and my goal for new years was to hit 179! I know I can do it.. and i know all of you can do my goal weight is 157.. so its not that far.. good luck and god bless. love always, *MaNdY* (view less)
From bridget, Age 11 - 12/02/03 - IP#: 67.25.243.xxx hide message replied to go to original board
hi everyone im 5'4 and i weigh 197 lb. i really want to lose weight so if u can help me please because i have a dance coming up in a little while so thx whoever is on right now plz plz plz plz plz plz plz help me
Reply From alejandra, Age 13 - 12/07/03 - IP#: 152.163.252.xxx show message replied to go to original board
heres a fun way to lose weight: find a radio station that u lyk and dance like crazy to every song they play for hours. its a great workout and a great way 2 lose urself and feel good
From Moll, Age 10 - 10/18/03 - IP#: 68.36.194.xxx hide message replied to go to original board
hi. Im not telling youhow much i weigh but i know im overweight. I get out of air when i run (soccer) i eat alot. If u have any ideas how 2 lose weight please. e-mail me or post, Cutiestar23@aol.com
Reply From Rachael, Age 13 - 10/27/03 - IP#: 207.231.96.xxx show message replied to go to original board
Well don't eat junk food. Eat 3 meals a day and for a snack have fruit. Exersise as much as you can handle, maybe 20-30 minutes a day. And eat healthy foods. For a treat, if you had a good week and you exercised at least 4-5 days a week and ate pretty healthily, you can have a cookie or something. Not too much, though.
Whenever you feel like you want to eat junk food or just eat out of boredom, do something else--call a friend, play outside, read, draw, turn on your radio and dance to the music and sing along with it, ANYTHING at all to get your mind off food. You go girl!
From joe, Age 16 - 09/02/03 - IP#: 68.169.76.xxx go to original board
Start: 230 lb, Today: 215 lb - hey everyone, i posted a while ago and just wanted say tou you...........I weighed close to 230 towards the end of summer. I was just big, and then i went to band caamp and lost like 15 pounds! so screw atkins everyone, marching band rules!!!!!!!
Reply From kylan, Age 13 - 08/22/03 - IP#: 205.188.208.xxx show message replied to go to original board
you need to eat only 3 balanced meals a day and if you feel like snacking eat a fruit and drink a full glass of water a 1/2 hour later go for a run or a jog dont let food concer your mind you need to think of things to do if you have nothing to do and just are going to sit in front of the tv and eat think of hanging out with friends or going some where plus your body is still agusting and making all diffrent kinds of things your not quite used too yet but your body will change as you grow does mean o i can eat anything my body is changing it means eat right and exersise and you will change!!
From Nicole200, Age 11 - 08/10/03 - IP#: 198.81.26.xxx hide message replied to go to original board
I am 5"4 and weigh 200lbs.All my friends are less than 100lbs.I totally stick out.I can't even enjoy pool parties!I wear a size 20 wide in womens.I can't even get a boy to talk to me mer enless there calling me a bear. I need help and exercising isn't my thing!I'm new to the site so I'd really appretiate your replies.If you have something mean, don't waste your time!
Reply From Jocelyn, Age 10 - 08/21/03 - IP#: 24.160.193.xxx show message replied to go to original board
Dear Nicole,
i know how you feel. boys don't talk to me.and in school i sit in the middle of two of them. I ask them what time it is, and all they do is laugh. somtimes what i do is i write a book, or a song,or something. and if it is good you don't eat that much because you want to finish it. so try that. and e-mail me if it works!
your Blubberbuster buddy,
Jocelyn
From anne, Age 16 - 08/07/03 - IP#: 216.66.108.xxx go to original board
these are some web sights that help me out a lot and i read them instead of snaking when i have nothing to do... i hope this helps! www.womenfitness.net Quick-Weight-Loss-Methods.com http://snipurl.com/xtendlife http://www.caloriesperhour.com/index_burn.html http://www.self.com/challenge/content/?030218ch_one www.weight-loss-tips-free.com http://magazines.ivillage.com/goodhousekeeping/diet/stories http://www.ivillage.co.uk/dietandfitness www.slimfast.com (has online food journals even if not doing that diet) http://exercise.about.com
From riss, Age 13 - 08/06/03 - IP#: 24.237.99.xxx hide message replied to go to original board
hey i m havin troubles i will eat healthy all day until i get home from babysittin then i will have nothin to do so i will eat i try and do otha stuff but it doesn't really work any body have ideas to help? does stretching help u lose weight?
Reply From jen, Age 13 - 08/07/03 - IP#: 64.12.96.xxx show message replied to go to original board
you could alaways call a friend or go online and im people instead of eating just before you go to eat wonder if that will make you happier than being thin and if not then don't do it!
From riss, Age 13 - 08/06/03 - IP#: 24.237.99.xxx hide message replied to go to original board
hey i m havin troubles i will eat healthy all day until i get home from babysittin then i will have nothin to do so i will eat i try and do otha stuff but it doesn't really work any body have ideas to help? does stretching help u lose weight?
Reply From jen, Age 13 - 08/07/03 - IP#: 64.12.96.xxx show message replied to go to original board
you could alaways call a friend or go online and im people instead of eating just before you go to eat wonder if that will make you happier than being thin and if not then don't do it!
From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx hide message replied to go to original board
im bored i need someone to talk to no one is home and i am felling like i have no friends. some one please talk i am getting cravings i am already eating a hand ful of chips but only a hand full i only took a handful out an closed the bag and put it away but i want some one to talk to
Reply From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx show message replied to go to original board
i figured out what to do i just have excercise or clean and my house does ned cleaning
From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx hide message replied to go to original board
im bored i need someone to talk to no one is home and i am felling like i have no friends. some one please talk i am getting cravings i am already eating a hand ful of chips but only a hand full i only took a handful out an closed the bag and put it away but i want some one to talk to
Reply From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx show message replied to go to original board
i figured out what to do i just have excercise or clean and my house does ned cleaning
From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx hide message replied to go to original board
im bored i need someone to talk to no one is home and i am felling like i have no friends. some one please talk i am getting cravings i am already eating a hand ful of chips but only a hand full i only took a handful out an closed the bag and put it away but i want some one to talk to
Reply From nikki, Age 13 - 08/06/03 - IP#: 68.72.168.xxx show message replied to go to original board
just pick up something healthy like an apple or go for a walk to get your mind off food
From sarah, Age 14 - 08/06/03 - IP#: 67.40.172.xxx hide message replied to go to original board
im bored i need someone to talk to no one is home and i am felling like i have no friends. some one please talk i am getting cravings i am already eating a hand ful of chips but only a hand full i only took a handful out an closed the bag and put it away but i want some one to talk to
Reply From nikki, Age 13 - 08/06/03 - IP#: 68.72.168.xxx show message replied to go to original board
just pick up something healthy like an apple or go for a walk to get your mind off food
From L.H., Age 14 - 07/26/03 - IP#: 68.37.252.xxx hide message replied to go to original board
i'd liek 2 lose abt 15-20 pounds, so i can fit in2 my jeans a lot bettr. the problm is, i'll strt a more healthy diet, but then i'll get so temptd by fast food tht i totally 4get about my diet, or say well 2moro i'll go back, but i nvr do. the cycle jst seems 2 break. anothr problem is i'll sit up in my room and say 2 myself 2moro i'll strt a diet, but then get temptd. any tips????
Reply From Jackie, Age 14 - 07/26/03 - IP#: 12.250.208.xxx show message replied to go to original board
I do the exact same thing!!! one thing I do when i get a craving for really bad foods is eat fruit. It works really well because the sweetness. Another thing i do if i get a craving is go work out. After I work out I feel really good about myself and I dont want to waste my hard work on bad food. Also what I find helpful is brushing my teeth. After I brush my teeth i dont want to eat anything because my teeth feel really clean. If none of these work try and find something to distract you like a hobby or something you really like to do. you could dance, sew, clean, write, sleep, sing, call someone up, play an instrument, go for a walk, laugh, make something, ect.. Good luck i really hope i helped somehow!!
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