From Cherry, Age 9 - 04/29/01 - IP#: 205.188.208.xxx hide message replied to go to original board
I am very very faat. I way 356 puonds and I am 4 foot 11. My teacher made me go to her office and the scool nurse wayed me and she said I was hevier than her. She told my mommy I should diet. But I cant diet. I always eat candy. I cant run very fast and I go slow up the stairs.
Reply From Katie, Age 14 - 05/24/01 show message replied to go to original board
You know what if you try really hard to cut back on the candy and brush your teeth instead of eating candy it could help you cut back on your candy which will help you lose weight.Drink lots of water. I know you probably dont like water I never did when I was younger but it does help. You are nine and if you start losing now you will be thin by the time you are a teen(probably before)Work everyday on losing weight!! You will start seeing results!!
From Peter, Age 14 - 05/23/00 - IP#: 158.252.49.xxx hide message replied to go to original board
I've been overweight all my life. I guess I do eat alot, but I get so starved if i don't. How do you stop being hungry?
Reply From megan, Age 14 - 07/04/00 show message replied to go to original board
i have the same problem, but the best thing to do is write down how you are feeling in a journal. whenever you get a cravig write it down. you will soon realize when you feel hunger and be able to control those urges..it feels so good to resist the sweets you crave. If you must give in to your cravings eat healthy!!
From Peter, Age 14 - 05/23/00 - IP#: 158.252.49.xxx hide message replied to go to original board
I've been overweight all my life. I guess I do eat alot, but I get so starved if i don't. How do you stop being hungry?
Reply From megan, Age 14 - 07/04/00 show message replied to go to original board
i have the same problem, but the best thing to do is write down how you are feeling in a journal. whenever you get a cravig write it down. you will soon realize when you feel hunger and be able to control those urges..it feels so good to resist the sweets you crave. If you must give in to your cravings eat healthy!!
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