From Montana, Age 17 - 03/23/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 213 lb (BMI %tile: 98), Goal: 170 lb - Is it true that you are not supposed to eat right b4 you go to bed? I heard your supposed to not have eaten for 2-3 hrs b4 sleeping.
Reply from Montana, Age 16 - 03/25/09 - IP#: 207.200.116.xxx
Reply from Melissa, Age 18 - 03/25/09 - IP#: 130.15.213.xxx
Reply from Montana, Age 16 - 03/24/09 - IP#: 207.200.116.xxx
Reply from Amanda, Age 20 - 03/24/09 - IP#: 63.135.14.xxx
From Vera, Age 17 - 03/23/09 - IP#: 195.240.245.xxx Click here to reply
Ht. 176 cm, Start: 120 kg, Today: 110 kg (BMI %tile: 98), Goal: 65 kg - Hello, well i'm loosing weight now for 2 weeks and I already have lost 10 KG !! thats really a lot but I have a personal Coach, and he told me that the beginning is the most easiest part. well I wan't to loose a lot of weight so I startted to follow a diet and I begon to work-out. When i was in the gym I say verry skinny woman dancing, that looked amazing! so that's gonne be my personal goal. I want to dance with those girls.
Well, for now i just have to train a lot more and leave the sweets alone. (Note: 176 cm, 110 kg is 5'9", 242 lb.)
From nicole, Age 17 - 03/22/09 - IP#: 69.253.236.xxx Click here to reply
Ht. 5'6", Start: 185 lb, Today: 185 lb (BMI %tile: 95), Goal: 160 lb - okay so this is my first timee writing in here... ive been working out every night walking on the tredmill for an hour or two for like 7months but havent seen any change but i did lose 6 pounds yaya! buts thats all ..n i also dont eat goood so that might be why but does anyone know a simple diet for a week or 2 that will help me lose weight or atleast to get me started???!??!?! its soo hard not to eat junk food n also i tired to not eat after 6pm but i cant do it.
Reply from nicole, Age 17 - 03/29/09 - IP#: 69.253.236.xxx
Reply from Veronica, Age 16 - 03/23/09 - IP#: 93.141.34.xxx
From Bianca, Age 16 - 03/22/09 - IP#: 70.92.249.xxx Click here to reply
Ht. 5'10", Start: 255 lb, Today: 255 lb (BMI %tile: 98), Goal: 160 lb - okay so i havent been on this in quite sometime. i've actually gained way lately which isn't good at all. i seem to always find myself snacking or eating when i'm depressed. i'm trying to find something else to do in the meantime but i can't. i've been trying to work out but it's so hard doing everything and balancing it with my real life, especially school. any tips or workouts or advice possible please just let me know.or email me at biancapeters13@yahoo.com or my myspace at www.myspace.com/boricuabiggy THANKS!
Reply from megannx3, Age 15 - 03/24/09 - IP#: 70.172.243.xxx
From Montana, Age 17 - 03/22/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 213 lb (BMI %tile: 98), Goal: 170 lb - Since I started I've lost a total of 15 lbs. It's not a lot but it's a start and losing the first 10 is easy but then it gets harder and harder...for me at least. How is everyone doing?
Reply from Montana, Age 16 - 03/24/09 - IP#: 207.200.116.xxx
Reply from hii, Age 13 - 03/24/09 - IP#: 67.188.198.xxx
Reply from Montana, Age 16 - 03/23/09 - IP#: 207.200.116.xxx
Reply from hii, Age 13 - 03/23/09 - IP#: 67.188.198.xxx
Reply from Montana, Age 16 - 03/22/09 - IP#: 207.200.116.xxx
Reply from hii, Age 13 - 03/22/09 - IP#: 67.188.198.xxx
From Ben, Age 13 - 03/22/09 - IP#: 98.215.169.xxx Click here to reply
Ht. 5'8", Start: 234 lb, Today: 204 lb (BMI %tile: 98), Goal: 150 lb - Hey. Okay, so I've lost 30lbs so far. It's so hard to stay on track. To be honest, I'm mortally surprised that I've lost 30lbs - I haven't been doing good at all. Like, I can't get motivated...and It's so hard to eat healthy when there isn't really any healthy things to eat in my house. And plus, we always have junk food. And they won't just replace the junk food for healthy food just for me...Ugh...what can I do to stay motivated and on track?
Reply from Ryan, Age 15 - 03/24/09 - IP#: 76.184.137.xxx
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.141.34.xxx
From Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx Click here to reply
Ht. 5'7", Start: 191 lb, Today: 176 lb (BMI %tile: 93), Goal: 132 lb - Hi everybody!=DDDD Ive just joined this site cause I want to do something about my weight problem.So Im dieting and excercising and slowly,but safely losing weight.So send comments and tips and questions,I will be happy to reply =) Im very glad Im not alone in this.
Reply from Montana, Age 16 - 03/22/09 - IP#: 207.200.116.xxx
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
From yo, Age 18 - 03/21/09 - IP#: 71.96.234.xxx Click here to reply
Ht. 5'2", Start: 178 lb, Today: 132 lb (BMI %tile: 76), Goal: 115 lb - hi, i just wanted to say that i'm so happy because, i just found out that i weight 132 pounds, i weighted myself 2 days ago, i'm 17 pounds away from getting to my goal weight, i'm so exited.
Reply from Montana, Age 16 - 03/21/09 - IP#: 207.200.116.xxx
From michelle, Age 14 - 03/21/09 - IP#: 67.235.215.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 201.8 lb (BMI %tile: 98), Goal: 188 lb - ok so I haven't been on here for a month because the last week of feb. I found out I gained back 6 pounds(214) so i really didn't want to get on here and post that anyway i'v been going to weight watchers and in he past 4 weeks I've lost 12.2 pounds so i'm going to start posting on here again =)
From Jennie, Age 23 - 03/20/09 - IP#: 70.27.184.xxx Click here to reply
Ht. 5'0", Start: 180 lb, Today: 175 lb (BMI: 34), Goal: 140 lb - hey everyone. I have been overweight all my life. It is hard to live with sometimes. Just stick in there and everything will work out. I have started a blog if anyone wants to take a look http://jenniethinks.wordpress.com/
From Melissa, Age 15 - 03/20/09 - IP#: 67.41.228.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 169 lb (BMI %tile: 96), Goal: 130 lb - I finally know what my problem is. I eat WAY to many carbs. Breads, muffins, bagels, pastas, breadsticks, rolls, etc... I love it, they are so yummy. But that's the problem. I did this thing where it showed me the amount of Carbs, Fat and Protein I ate and the highest percentage (like 68%) was carbs and I was sick with myself...I tried to refrain from eating breadsticks with my salad today at lunch but I got lured in. :( ~ Does anybody have any tips to help me stay away from eating all this bread? ~ Thanks guys, good luck this week! Let's all try to exercise every day!
Reply from Chris, Age 16 - 03/22/09 - IP#: 12.175.230.xxx
From Sophs, Age 16 - 03/19/09 - IP#: 92.21.59.xxx Click here to reply
Im tryna lose weight ready for my bday (april 1st) i havent cut out anything that i used to eat ive just limited how much i have and started to eat more fruit which is a lot easier now the weathers getting better (i live in england) !!!
one thing that i have cut out is the fizzy drinks i have replaced them with either water or natural fruit juice and haven't really noticed the difference and the sweetness of the juice has taken away my cravings for sweets.
just cut down on the 'bad' foods that you eat and do more exercise and find lots of fun sports to do with your friends we've started playin' frisbee and short relays at school during lunch times which is great fun and a good chance to meet new people.
good luck everyone
x.x
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
From hii, Age 13 - 03/18/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'8", Start: 165 lb, Today: 162 lb (BMI %tile: 91), Goal: 120 lb - thanks everyone for supporting me!!
with love,
hii
From Montana, Age 17 - 03/17/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 215 lb (BMI %tile: 98), Goal: 170 lb - Does anyone know if your supposed to burn off most of the amount of cals you consume in one day or if you burn off all of what you eat? It's confusing me.. Thanks.
Reply from Montana, Age 16 - 03/17/09 - IP#: 207.200.116.xxx
Reply from hii, Age 13 - 03/17/09 - IP#: 67.188.198.xxx
From jess, Age 14 - 03/17/09 - IP#: 71.215.160.xxx Click here to reply
Ht. 5'0", Start: 130 lb, Today: 130 lb (BMI %tile: 91), Goal: 105 lb - -hey
how can I lose a few pounds for spring break? it's coming up the friday after next, and i'm going to fl.
please help?
specific things would be nice (:
like a workout/eating schedule
Reply from Montana, Age 16 - 03/17/09 - IP#: 207.200.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
