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From Amanda, Age 20

Ht. 5'8", Start: 225 lb, Today: 175 lb, Goal: 145 lb - Hey guys! i just wanted to share something with you pasta lovers. i know it sounds weird, but trust me you wont even be able to tell the difference. steam some broccoli, and pour some pasta sauce on it and top it off with parmesan cheese. its sooo good and so much better for you. and its really filling too! i had a huge bowl of it yesterday for supper, about 4 cups of broccoli, and a cup of marinera sauce and 2 tbsp of parm, and it was only 260 calories. try it! aside from that i havent seen any budge in my weight, even though ive been drinking a ton of water(not to mention running to the bathroom every 5 minutes). But i just got my time of the month today so within a few days i should lose the water. god i hope so. i refuse to believe that those 5 pounds i gained are all fat. anyways i hope everyones doing great! good luck