~ TEENS B-BOARD PAGE 233 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From Julia, Age 15 - 02/07/09 - IP#: 68.207.254.xxx  Click here to reply  
Ht. 5'10", Start: 190 lb, Today: 198 lb (BMI %tile: 95), Goal: 160 lb - www.seventeen.com/trainer

From Montana, Age 16 - 02/07/09 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'0", Start: 228 lb, Today: 217.5 lb (BMI %tile: 98), Goal: 170 lb - For doing VERY crappy I've only gained .5 so yay I'm happy about that.. good luck everyone

From lisa, Age 15 - 02/07/09 - IP#: 68.155.174.xxx  Click here to reply  
Ht. 5'8", Start: 272 lb, Today: 252 lb (BMI %tile: 98), Goal: 125 lb - I lost 20 pounds!!I get to go get my 20lb prize today or tomorrow.I just cant believe it.I've been eating what I want all week and I lost 5 pounds since last Saturday.I wonder if you could tell me what how many calories I eat in a regular day-Breakfast-none.Lunch-Chicken wrap,water,and occasional small bag of sunchips.Dinner-zaxbys chicken finger plate...lately i've been eating zaxbys chicken finger plate alot(twice this week).Oh,and the only excersise i've been doing is running in p.e which i try to avoid.Thanks for reading,Good luck,and comment PLEASE!!
Reply from Taylor, Age 15 - 02/10/09  - IP#: 75.66.64.xxx
Reply from lisa, Age 15 - 02/09/09  - IP#: 72.152.242.xxx
Reply from Taylor, Age 15 - 02/08/09  - IP#: 75.66.64.xxx
Reply from Taylor, Age 15 - 02/08/09  - IP#: 75.66.64.xxx
Reply from lisa, Age 15 - 02/08/09  - IP#: 74.224.79.xxx
Reply from Chris, Age 16 - 02/08/09  - IP#: 12.175.230.xxx
Reply from lisa, Age 15 - 02/08/09  - IP#: 67.35.2.xxx
Reply from Jocelyn, Age 17 - 02/07/09  - IP#: 96.51.107.xxx
Reply from Montana, Age 16 - 02/07/09  - IP#: 207.200.116.xxx
Reply from Taylor, Age 15 - 02/07/09  - IP#: 75.66.64.xxx

From DancingDamsel, Age 13 - 02/07/09 - IP#: 65.10.38.xxx  Click here to reply  
Ht. 5'2", Start: 175 lb, Today: 172 lb (BMI %tile: 98), Goal: 130 lb - oops, forgot to update the weight, lol.

From DancingDamsel, Age 13 - 02/07/09 - IP#: 65.10.38.xxx  Click here to reply  
Ht. 5'2", Start: 175 lb, Today: 174 lb (BMI %tile: 98), Goal: 130 lb - I lost 2 more pounds!! I am so exicted. I'm about to go to my 2 hr. ballet class. See ya'll later and good luck!!

From Meg, Age 17 - 02/06/09 - IP#: 74.72.193.xxx  Click here to reply  
Ht. 5'8", Start: 260 lb, Today: 255 lb (BMI %tile: 98), Goal: 170 lb - Ever since I was in fifth grade, I've always had problems with my weight. It wasn't so bad back then, though. I was tall, and just a bit thick. However, as the years went by, I just seemed to gain more and more weight. Now, at the age of seventeen, I am a horrifying weight of 260lbs. More than anything, I want to be healthy and fit. I'm too young to be as big as I am. I'm too young to be having chest and back pain, too young to be out of breath after walking three flights of stairs, too young to start sweating bullets after jogging a block to reach the bus. I want to be confident. I want to not have to worry about whether or not a shirt will show my love handles, or if jeans will fit too tight. I want to be able to shop with my friends in the same clothes store, without having to stand there and watch them try on size 5 and 7 and 9 pants, all the while knowing that the store definitely... (view more)
Reply from Veronica, Age 16 - 03/22/09  - IP#: 93.138.105.xxx
Reply from brooke, Age 14 - 02/07/09  - IP#: 67.84.165.xxx
Reply from Kaylie, Age 17 - 02/07/09  - IP#: 74.183.1.xxx
Reply from DancingDamsel, Age 13 - 02/07/09  - IP#: 65.10.38.xxx

From Mikayla, Age 18 - 02/06/09 - IP#: 128.95.26.xxx  Click here to reply  
Ht. 5'5", Start: 214 lb, Today: 195 lb (BMI %tile: 96), Goal: 130 lb - I finally found time to go to the gym today. I did an hour of cardio and I feel sooooooooo good. I turn red when I run because I am so pale, and that started happening about 45 minutes into it. I was gonna quit, but I decided I was just gonna tough it out, look like a lobster and go for my full hour!
Reply from Meg, Age 17 - 02/06/09  - IP#: 74.72.193.xxx
Reply from Montana, Age 16 - 02/06/09  - IP#: 207.200.116.xxx
Reply from Taylor, Age 15 - 02/06/09  - IP#: 75.66.64.xxx

From sonnie, Age 16 - 02/06/09 - IP#: 74.70.207.xxx  Click here to reply  
Ht. 5'6", Start: 240 lb, Today: 230 lb (BMI %tile: 98), Goal: 140 lb - so i've jus started losing weight and i wuz wondering iz it a good idea 2 get a scale and when a good time 2 exercise
Reply from Montana, Age 16 - 02/06/09  - IP#: 207.200.116.xxx
Reply from twitch, Age 13 - 02/06/09  - IP#: 69.236.167.xxx

From Montana, Age 16 - 02/06/09 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'0", Start: 228 lb, Today: 217.5 lb (BMI %tile: 98), Goal: 170 lb - I think it's been over a week and a half that I've done EXTREMELY crappy, so I'm honestly going to get back on track with the eating tomorrow. I'm going to get back into my exercising everynight and focous. I haven't weighed myself so I don't know how much I've gained...but I decided I was losing weight and it made me happy and I want to be happy with my body so I am going to do this. good luck everyone. =)
Reply from Montana, Age 16 - 02/07/09  - IP#: 207.200.116.xxx
Reply from Meg, Age 17 - 02/06/09  - IP#: 74.72.193.xxx

From Twitch, Age 13 - 02/05/09 - IP#: 69.236.167.xxx  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 145 lb (BMI %tile: 93), Goal: 115 lb - so far for breakfast i had cereal, then some coconut water stuff, for lunch i had a sandwich with canadian bacon. in the afternoon i had some sobe lean as a drink. and 1/2 cup of cottage cheese. for dinner i had this vegetable turkey soup, a slice of bread, and an egg. i'm probably going to have an apple later as a snack.
Reply from DancingDamsel, Age 13 - 02/06/09  - IP#: 72.144.194.xxx

From sonnie, Age 16 - 02/05/09 - IP#: 74.70.207.xxx  Click here to reply  
Ht. 5'6", Start: 240 lb, Today: 230 lb (BMI %tile: 98), Goal: 140 lb - all rite so I've lost ten pounds which came off so easy all i did was exercise twice a day and i basically ate what i wanted but with portion control but after i lost my 10 pounds it kinda went to my head and i started not exercising and eating bad again. does anybody have any advice on how to stay on your weight loss plan and not lose focus?
Reply from DancingDamsel, Age 13 - 02/06/09  - IP#: 72.144.194.xxx

From hii, Age 13 - 02/05/09 - IP#: 67.174.251.xxx  Click here to reply  
Ht. 5'8", Start: 163 lb, Today: 163 lb (BMI %tile: 91), Goal: 120 lb - well i started exercises this morning but i just don't know how to stop eating all the junk
i had a muffin and croissant
and they're fattening

From DancingDamsel, Age 13 - 02/05/09 - IP#: 72.144.13.xxx  Click here to reply  
Ht. 5'2", Start: 175 lb, Today: 174 lb (BMI %tile: 98), Goal: 130 lb - I did absoulutely ghastly today. As British as that sounds, it fits the horrible job I did of everything today. I made these muffins and ate 3!!! They weren't low-carb. 304 calories per muffin and 45 carbs per, too!!! I feel horrible. I went 184 calories above what I am usually allowed to eat which means 434 above what I wanted to eat! That stinks!! I hate myself, and I only exercised, like, a little bit. About 20 minutes of aerobics and 20 minutes of sprinting...ughh.
I'm eating salad for lunch + dinner tomorrow. If I don't, I'll hate myself more.. @_@ wish me luck. plz.
Reply from Taylor, Age 15 - 02/06/09  - IP#: 75.66.64.xxx

From Ki, Age 17 - 02/05/09 - IP#: 66.82.162.xxx  Click here to reply  
Ht. 5'4", Start: 180 lb, Today: 177 lb (BMI %tile: 95), Goal: 135 lb - YAY! The first 3 pounds have come off! I know it doesn't seem like such a big deal, but when
I looked at the scale I started jumping up and down because as many times as I have tried to lose weight, I have NEVER lost a pound. Wow. It's such a great feeling. And it took a week. Anyways, I think I did an okay job today. I had water, a fruit cup, french toast sticks, some noodle things, and (unfortunantly)snuck a few goldfish. I know some of the stuff I ate wasn't the healthiest, but I didn't just snack all day. I try to eat about 3 meals a day and 2-3 snacks now so it's fine. I also walked about an hour today.
Reply from Taylor, Age 15 - 02/06/09  - IP#: 75.66.64.xxx

From Twitch, Age 13 - 02/04/09 - IP#: 69.236.167.xxx  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 145 lb (BMI %tile: 93), Goal: 115 lb - Ok i'm at 145. Probably lost a little bit of water weight. I kinda pigged out today. But on healthy stuff. I did fine until about 5:30. I had a bowl of steamed soybeans. Then for dinner, i had a quarter of a salmon wrap, some chicken, some smoked salmon, and some brown rice.

 Click Here To See Page 234 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.