From Melissa, Age 15 - 01/14/09 - IP#: 70.58.33.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - Ugh. I am just lacking the motivation to do anything! On Monday night I walked on the tredmile for a half hour, then went on the bike for 10 minutes, then I did some stretches...But that's all. I told myself I'd exercise every day this week and I haven't. But tomorrow is the day I start back up again!
I've eaten pretty good this week...not great, but good. I gave into a diet pepsi and 3 slices of pizza today...something I wish I could go back in time and only take one then eat some fruit.
Go to this website : fitday.com I got it from somebody on here, and it's amazing..Yeah, I had to lie about my age to use it, but you guys, it's worth it! You record all the food you ate that day, and how much physical activity...it shows you how many calories you ate, how much fat and etc...and it shows you how much fat you burned when you exercised. Guys, it's an amazing site, I... (view more)Ugh. I am just lacking the motivation to do anything! On Monday night I walked on the tredmile for a half hour, then went on the bike for 10 minutes, then I did some stretches...But that's all. I told myself I'd exercise every day this week and I haven't. But tomorrow is the day I start back up again!
I've eaten pretty good this week...not great, but good. I gave into a diet pepsi and 3 slices of pizza today...something I wish I could go back in time and only take one then eat some fruit.
Go to this website : fitday.com I got it from somebody on here, and it's amazing..Yeah, I had to lie about my age to use it, but you guys, it's worth it! You record all the food you ate that day, and how much physical activity...it shows you how many calories you ate, how much fat and etc...and it shows you how much fat you burned when you exercised. Guys, it's an amazing site, I absolutely love it! And it's really helping. If you want to know how many calories you should be eating each day to to: www.mypyramid.gov then click on "PLan my menu"...its awesome and amazing.
Good luck this week everyone! (view less)
From Jessica, Age 18 - 01/13/09 - IP#: 63.135.13.xxx Click here to reply
Ht. 5'8", Start: 250 lb, Today: 239 lb (BMI %tile: 98), Goal: 195 lb - okay, so i haven't been on here in a while. ever since christmas, i completely went downhill, i gained 4 pounds back since then.
I keep saying i'm gunna start my diet tomorrow, then when tomorrow comes i say well one more day wont hurt, and so on and so on, same thing every day.
Now i'm saying tomorrow again. I'm gunna actually try tomorrow. i hope i can do it.
It's so freakin' hard to get the motivation to do it after you've been downhill for like, a month, who's with me on that one?
Any suggestions? thanks!
Reply from Hali, Age 15 - 01/14/09 - IP#: 74.5.167.xxx
Reply from Andrea, Age 17 - 01/14/09 - IP#: 76.31.209.xxx
From Cierra, Age 14 - 01/13/09 - IP#: 74.226.43.xxx Click here to reply
Ht. 5'10", Start: 350 lb, Today: 350 lb (BMI %tile: 98), Goal: 250 lb - I'm a freshman and it's hard for me cause my mom keeps trying to push me and is not supporting me she is like the kids at school who is always teasing me about my weight but I know that I'm going to get goal with or without her orthe ones at school behind me!!!!!!!!!!!!!!!
From Taryn, Age 18 - 01/13/09 - IP#: 41.246.67.xxx Click here to reply
Ht. 157 cm, Start: 86 kg, Today: 82 kg (BMI %tile: 97), Goal: 65 kg - Start school tomorrow. It might be easier when i have more of a schedule. Had a bit of chocolate cake on Sunday and earlier in the week had chocolate and toffee. I wasn't going to cheat but it was there, i was peckish, nobody was watching and alas it was gone. Going to try be better this week. (Note: 157 cm, 82 kg is 5'2", 180 lb.)
From Meg, Age 14 - 01/13/09 - IP#: 75.109.9.xxx Click here to reply
Ht. 5'5", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 145 lb - I'm a homeschooled freshman and i really need to loose weight its really hard when homeschooled cuz i dont have pe and stuff... i would like a weight loss buddy... let me know asap if you wanna be mine!! thanks!! give all tips possible!
Reply from alena, Age 15 - 01/18/09 - IP#: 69.204.88.xxx
From Jaime, Age 19 - 01/12/09 - IP#: 69.212.51.xxx Click here to reply
Ht. 5'9", Start: 350 lb, Today: 350 lb (BMI %tile: 98), Goal: 180 lb - Hello everyone I am 19 years old weighing 350 pounds. I would like to lose between 3-5 pounds a week (I know this is possible). I have a intern in Florida as an lifeguard for Disney in August and I will be very embarrassed to wall around in a swim suit looking the way I look at the moment. Also being the size that I am I am unable to ride the rides at the amusement park. Currently I am in college and it is very hard for me to make it to the gym. I walk around a very large campus daily (this is about the only type of exercise that I do daily). I used to play a lot of sports (basketball & swimming and diving) so I believe I have a lot of muscle on me. However, I have about 3 times more fat than muscle. I am unsure on how to go about losing weight. I have pretty good eating habits (in my opinion). I eat a lot of fruits and vegetables. I also only drink water (well over 8 glasses a day). I... (view more)Hello everyone I am 19 years old weighing 350 pounds. I would like to lose between 3-5 pounds a week (I know this is possible). I have a intern in Florida as an lifeguard for Disney in August and I will be very embarrassed to wall around in a swim suit looking the way I look at the moment. Also being the size that I am I am unable to ride the rides at the amusement park. Currently I am in college and it is very hard for me to make it to the gym. I walk around a very large campus daily (this is about the only type of exercise that I do daily). I used to play a lot of sports (basketball & swimming and diving) so I believe I have a lot of muscle on me. However, I have about 3 times more fat than muscle. I am unsure on how to go about losing weight. I have pretty good eating habits (in my opinion). I eat a lot of fruits and vegetables. I also only drink water (well over 8 glasses a day). I also have three balance meals a day (sometimes only two). Since I am unable to make it to the gym I want to try to exercise for at least an hour on my WII FIT daily. However, I need motivation to do so. Sometimes I get bored with the game and stop only after ten minutes. I also at times find myself spending most of the hour in the fun balance games. I would like to work with someone one on one and try to work out together using WII FIT (maybe on webcam if that’s possible). I think motivation is a key part of a weight loss plan and I believe that Is what I need. I also need to know exactly what I should be doing on the WII FIT for a good work out (I am clueless what a good workout is). Below I have listed the different aerobic exercises for WII FIT
Short Distance Run
10 Minute Run
Free Run
2 Minute Hula-hoop
5 Minute Hula-hoop
2 Minute Basic Step
10 Minute Advance Step
Free Step Up To 30 Minutes (this is where you walk on and off the stepper while watching your favorite TV show)
you can reach me on AOL (Jaime11Jones) or YIM (Jaimenjones) night and day thank you I hope to hear from everyone soon good luck! (view less)
Reply from Jen, Age 21 - 01/13/09 - IP#: 98.118.166.xxx
From Meghan, Age 14 - 01/12/09 - IP#: 71.179.238.xxx Click here to reply
Ht. 5'9", Start: 175 lb, Today: 175 lb (BMI %tile: 92), Goal: 150 lb - hey you guys well i decided that i am going to officially start tomorrow and i am looking for a weight loss body so tell me if your interested. justemail me at meghanmarie94@msn.com or add my myspace www.myspace.com/meggieweggie94
From Hali, Age 15 - 01/12/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 175 lb (BMI %tile: 96), Goal: 150 lb - Ga! I have gained weight. 3 pounds, I had to go to my all day church retreat yesterday, and of course all they have is junk food. I am weak. I refuse to gain anymore weight. I wont do it. Oh and I think I need someone to talk to about this. Perferably if you are around my age and weight could you email me. hbrewer2011@hotmail.com.
From James, Age 14 - 01/12/09 - IP#: 92.43.66.xxx Click here to reply
Ht. 5'8", Start: 162 lb, Today: 180 lb (BMI %tile: 96), Goal: 148 lb - Hi I am James and I am not happy I am gaining weight and I need a friend could anyone my age who is going through what I am please contact me
www.jamesdench@live.co.uk Thank you
From kitty, Age 16 - 01/11/09 - IP#: 24.125.150.xxx Click here to reply
Ht. 5'4", Start: 215 lb, Today: 213 lb (BMI %tile: 98), Goal: 140 lb - i would like to connect with someone who has weight issues, preferably close to my age. I'm really fat and i'd love to have like an online weight loss partner lol.
so my aim SN is ohhellyeahh69
and my email is ilovepattilupone@hotmail.com please email me/reply on here if you'd like to talk!!!
we could motivate each other all the time and it would just be a positive thing :)
From Megannx3, Age 15 - 01/11/09 - IP#: 70.172.243.xxx Click here to reply
Ht. 5'5", Start: 185 lb, Today: 185 lb (BMI %tile: 97), Goal: 140 lb - Okay so i've been on this board before, and i always come here and feel so motivated. :D
But i'm tired of being the girl that can't keep up in P.E class, the fat girl.
I think life would be a lot easier for any teenager if they didn't have to worry about the way their clothes fit, or having to buy ugly clothes bc of it.
I don't want to have high blood presure and such things at the age of 15. I wanna be healthy.
Day One for me starts tomorrow :D
I would love to be to my goal weight by September.
so it can say it on my license lol.
Reply from Melissa, Age 15 - 01/14/09 - IP#: 70.58.33.xxx
Reply from kitty, Age 16 - 01/11/09 - IP#: 24.125.150.xxx
From Twitch, Age 13 - 01/11/09 - IP#: 69.236.183.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 150 lb (BMI %tile: 95), Goal: 115 lb - I weighed this morning before i ate... and im at 150.8!!!! yessss. some was probably water weight cuz my period just finished but yea. im happyyy. ok im doin decently good. not amazingly great but im gettin there.
Reply from kitty, Age 16 - 01/11/09 - IP#: 24.125.150.xxx
From lindsey, Age 13 - 01/11/09 - IP#: 76.87.166.xxx Click here to reply
Ht. 5'8", Start: 158 lb, Today: 155 lb (BMI %tile: 87), Goal: 135 lb - well this whole winter break i haven't done very well because there's no reason really to have to excersize and there's an endless supply of food but tomorrow i go back to school. i have to walk about a mile to get to the city bus stop and a mile back and i have gym of course so that will help but the food! i usually get a turkey subway with water and sometimes cheezits which is fine right? but can i please get more tips! thank you (:
From britt, Age 15 - 01/11/09 - IP#: 65.54.97.xxx Click here to reply
Ht. 5'5", Start: 198 lb, Today: 144 lb (BMI %tile: 83), Goal: 127 lb - i was just wondering if anyone knows any good toning excersises because even though i have lost a lot of weight i am still in a size 10 my goal is a size 7 but i was just wondering i wanna lose a couple more pounds before my school's homecoming on jan. 30 (it's for basketball) good luck to all
From Dean, Age 16 - 01/11/09 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'1", Start: 420 lb, Today: 420 lb (BMI %tile: 98), Goal: 105 lb - Hi, my name is Dean and i am a tad heavy. I started out in 3rd grade weighin about 240 and change. I mean that wasnt bad, i'd say about 15 pounds overwieght then. Then once my best friend told me to back off the cakes and cookies, i lost it. I broke his nose and told his mother, then she said the same thing. After that I went on a eating frennzyy. I have to say i gained about 45 pounds in a range of the season of fall. I felt great, but I know that I was just digging myself deeper in the hole of obesity :(... This cycle repeated until around 6th grade (middle school). It was this time when i found the love of my life, Zoey from the hit TV show Zoey 101. I wrote her letters everyday, telling her that I was 6'1'' and 150lbs. I was at this point, living in a fantasy world. Then my mother told me that I would never have a chance with her, so I decided to become anerexic. I tried ... (view more)Hi, my name is Dean and i am a tad heavy. I started out in 3rd grade weighin about 240 and change. I mean that wasnt bad, i'd say about 15 pounds overwieght then. Then once my best friend told me to back off the cakes and cookies, i lost it. I broke his nose and told his mother, then she said the same thing. After that I went on a eating frennzyy. I have to say i gained about 45 pounds in a range of the season of fall. I felt great, but I know that I was just digging myself deeper in the hole of obesity :(... This cycle repeated until around 6th grade (middle school). It was this time when i found the love of my life, Zoey from the hit TV show Zoey 101. I wrote her letters everyday, telling her that I was 6'1'' and 150lbs. I was at this point, living in a fantasy world. Then my mother told me that I would never have a chance with her, so I decided to become anerexic. I tried for 2 days, but it was twinki tourture. So the next day I went to an all you could eat buffet, just outside of the town I was living in. I ate so much I had to get my stomach pumped. Until this day, I have been doing this, and became a regular at the buffet. I love food, but need help. Any Advice? :/ (view less)
Reply from Melissa, Age 15 - 01/14/09 - IP#: 70.58.33.xxx
Reply from Ryan, Age 15 - 01/13/09 - IP#: 76.184.175.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
