From Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - so today is day 7 of my diet and i tihnk ive done pretty darn good. tomorrow i write down my weight and i hope to be 169.. reasonable goal right? 1 pound a week. i want to lose 20 pounds by July. so thats an average of 4 pounds per month, which would be 1 pound or so per week. I could have exercised more i tihnk. i did a 15 min cardio video (Turbo Jam) twice this week, as well as worked out on the elliptical, and i plan on doing turbo jam once more tonight. i can tell i lost weight (mostly water) because my too-tight jeans are now very comfortable. thank god for that, i thought i was going to be living in track pants for the rest of my life lol anyways, hope everyones doing well, wish me luck! 169lbs by tomorrow *crosses fingers**... ta-ta!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from sera, Age 15 - 01/25/09 - IP#: 76.93.216.xxx
Reply from lisa, Age 15 - 01/25/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx
Reply from Samantha, Age 17 - 01/25/09 - IP#: 69.123.117.xxx
From Lisa, Age 15 - 01/25/09 - IP#: 68.155.173.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 258 lb (BMI %tile: 98), Goal: 120 lb - I havent posted in a while because I was so upset I gained some weight over the holidays.At first I started on October,25,2008 at 272 pounds.Then I dieted(but no excersise) until December,25,2008.I weighed in at 252!!!I had lost 20 pounds:)But the holidays came and went....and I gained 10 pounds....making me 262!Ughh.I was no where near as strong as I had been during halloween.Well I havent exactly been "dieting",but watching what I ate atleast,and now im 258.Which is better than 262 but not as good as 252 was.Oh,and im in p.e,which is pure TORTURE!I feel like im about to faint when its over,and all we do is run for 3 minutes warm up,then 20 minutes of running,then 3 minutes of warm-down.Im the fatest one in there,no comparison.Well,thanks for reading.And good luck!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Kristen, Age 14 - 01/26/09 - IP#: 67.142.164.xxx
Reply from lisa, Age 15 - 01/25/09 - IP#: 68.155.172.xxx
Reply from Amanda, Age 20 - 01/25/09 - IP#: 63.135.14.xxx
From Michelle, Age 14 - 01/25/09 - IP#: 67.235.213.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 201 lb (BMI %tile: 98), Goal: 187 lb - I lost 2 pounds by sleeping over at my friend's house THERE WAS NOTHING TO EAT THAT WASN'T STALE IT WAS HORRIBLE
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Montana, Age 16 - 01/25/09 - IP#: 207.200.116.xxx
From Montana, Age 16 - 01/24/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 218 lb (BMI %tile: 98), Goal: 170 lb - I kinda agree with Amanda. I never get replies I think I did only once it doesn't bother me though I mostly use the weight chart so I can keep track off my loss. I hope everyones doing good.
From Amanda, Age 20 - 01/24/09 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - i'm gettin over this website. no one comments ...
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Kristen, Age 14 - 01/26/09 - IP#: 67.142.164.xxx
Reply from dedee, Age 20 - 01/24/09 - IP#: 171.112.4.xxx
From Ben, Age 13 - 01/23/09 - IP#: 98.215.156.xxx Click here to reply
Ht. 5'8", Start: 234 lb, Today: 213 lb (BMI %tile: 98), Goal: 150 lb - Okay...
I really need some advice.
So, me and my family have been going through some very hard times...(we're dirt poor)
And, I really want to lose weight..
But I don't know how to talk to my parents about it.
They're both obese and unhealthy...especially my mom.
Really, I know how to lose weight...
But I can't get motivated...
How can I tell my parents that I want to lose weight?
BTW, I can assure you that most of the weight loss is muscle mass :)
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
Reply from Amanda, Age 20 - 01/24/09 - IP#: 63.135.14.xxx
From hii, Age 13 - 01/22/09 - IP#: 67.174.251.xxx Click here to reply
Ht. 5'8", Start: 165 lb, Today: 165 lb (BMI %tile: 92), Goal: 120 lb - okay guys u are great but i need help with my weight! i'm sorta the slowest ones in PE becuz i'm sorta fat.
please give me tips thanks
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from twitch, Age 13 - 01/26/09 - IP#: 69.236.186.xxx
From Twitch, Age 13 - 01/21/09 - IP#: 69.236.184.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 152 lb (BMI %tile: 95), Goal: 115 lb - I think i might be stuck on a plateau... so im going to weigh myself right now. and then i'm going to weigh myself again saturday night and see if theres any difference. if there is, i'm going to stick to my current diet. if not, then i'm going to try the calorie shifting method. that might work. I'm not too sure though. so we'll see.
Reply from Montana, Age 16 - 01/22/09 - IP#: 207.200.116.xxx
From Amanda, Age 20 - 01/21/09 - IP#: 63.135.3.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - the past 3 days have been awesome. amazing actually. i decided to turn this old notebook into a food journal. i write down everything i eat and how many calories, how much exercise i do and even goals for the next day to do better. i find its been helping because it holds you responsible for everything youve been eating. you cant lie to yourself when you see it written on paper. i dunno if ive lost anything yet, im not weighing myself until monday. that way, i can keep focused and not get discouraged after a couple days of dieting and not seeing a change. i might even wait 2 weeks, but im not sure. i think the suspense just might kill me. anyways, hope everyones doing well. good luck!
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
From brooke, Age 14 - 01/21/09 - IP#: 67.84.165.xxx Click here to reply
Ht. 5'3", Start: 138 lb, Today: 138 lb (BMI %tile: 88), Goal: 110 lb - do you guys think that i could lose 28 pounds by lets say summer or the start of my sophomore year in september? oh and i need help with motivation, any tips?
Reply from Hannah, Age 18 - 01/27/09 - IP#: 129.93.5.xxx
From Marthaaaaa, Age 16 - 01/20/09 - IP#: 208.101.102.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 190 lb (BMI %tile: 95), Goal: 140 lb - I have a question;
if i ate like, white rice everyday
wouuld i lose weight?
also, what are some good tummy trimming excersizes??
KTHX :)
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Samantha, Age 17 - 01/23/09 - IP#: 69.123.117.xxx
Reply from Hali, Age 15 - 01/22/09 - IP#: 74.5.167.xxx
Reply from Taylor, Age 15 - 01/22/09 - IP#: 75.66.64.xxx
Reply from Hali, Age 15 - 01/21/09 - IP#: 74.5.167.xxx
Reply from Taylor, Age 15 - 01/21/09 - IP#: 75.66.64.xxx
Reply from twitch, Age 13 - 01/20/09 - IP#: 69.236.184.xxx
From Montana, Age 16 - 01/20/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 219.5 lb (BMI %tile: 98), Goal: 170 lb - So far I've lost a total of 8.5 lbs! yay. =D 31.5 more lbs to go till I reach a 40 lb weight loss. I hope I can do it. Good luck everyone with their goals.
From Twitch, Age 13 - 01/20/09 - IP#: 69.236.184.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 152 lb (BMI %tile: 95), Goal: 115 lb - I gained two pounds.... I think it might be muscle though because my pants keep falling off. So i'm not sure. I did pretty good today. Breakfast: apples and yogurt Lunch: healthy choice panini Afternoon snack: cup of milk Dinner: (I didnt eat yet) but im going to eat these dumplings that my mom made. ground beef and carrots as the filling. they have 200 calories per 6. so im going to eat 15 of those. which is about 500 ish. and later tonight i'm going to have carrots and ranch as a snack.
From Amanda, Age 20 - 01/19/09 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI: 26), Goal: 145 lb - Alright, so it was my birthday on Saturday, the big 20. Now that i'm 20 i cant blame annny of this on "baby fat" (not like i ever really did lol) so obviously i went out to dinner, had cake, had beer, etc. but today im back on track. My goal is to be at 150 by July 1st. which means i have 5 and a half months to lose 20 pounds. i calculated it, and all i have to lose is 4 pounds a month. 4 pounds is nothing!!! so why cant i do it?? i'm going to give this another try. im sick of being 170 (and more, i go up and down). ive been this weight since JUNE!! thats enough. i want to be smaller. i know i can do it, i just need to get fricken serious about it for once and stop procrastinating. So far today, ive had tofu and stir fried vegetables.... and a lean cuisine meal with some salad. Only a total of 640 calories... and its 9pm. i got a late start because i woke up at around 1pm and then... (view more)Alright, so it was my birthday on Saturday, the big 20. Now that i'm 20 i cant blame annny of this on "baby fat" (not like i ever really did lol) so obviously i went out to dinner, had cake, had beer, etc. but today im back on track. My goal is to be at 150 by July 1st. which means i have 5 and a half months to lose 20 pounds. i calculated it, and all i have to lose is 4 pounds a month. 4 pounds is nothing!!! so why cant i do it?? i'm going to give this another try. im sick of being 170 (and more, i go up and down). ive been this weight since JUNE!! thats enough. i want to be smaller. i know i can do it, i just need to get fricken serious about it for once and stop procrastinating. So far today, ive had tofu and stir fried vegetables.... and a lean cuisine meal with some salad. Only a total of 640 calories... and its 9pm. i got a late start because i woke up at around 1pm and then showered and did my nails and all that stuff. I plan on having a another mini-meal 3 hours before i go to bed, low carb though. (i hate eating carbs before bed, messes me up) Anyways, i hope i can do this. ill just make a habit of coming on here everyday to see how everyone else is doing, its motivating. good luck everyone :) (view less)
From Hali, Age 15 - 01/19/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 170 lb (BMI %tile: 96), Goal: 166 lb - Okay, so The Jiullian Michaels book scares me, It makes me feel like im on the biggest loser myself 0_0 Everything is so strict... it tells you the percentages of fat, protain, and carbs you should be eating, for your metabolism. It doesnt really work well for me though, I am supposed to eat more protain then carbs and fat, but im vegetarian. =.= It doesnt reall say andthing about it, and in the thirty day meal plan for my metabolic type there is meat in every meal.... And the exersize plan is kinda hard to follow, there a lot of exersizes in there that i dont know, and I need to learn them. So I think I am going to get down to 160 before I start that plan. So far today all I have had is a boca meatless chicken patty, with a slice of pepperjack cheese (no bun) and a cup of soy milk, so I think I will do okay. School starts again tomorrow, so we will see how that goes!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Hali, Age 15 - 01/19/09 - IP#: 74.5.167.xxx
Reply from Taylor, Age 15 - 01/19/09 - IP#: 75.66.64.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
