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From shadee, Age 14 - 01/03/09 - IP#: 4.226.72.xxx  Click here to reply  
Ht. 5'4", Start: 180 lb, Today: 180 lb (BMI %tile: 98), Goal: 130 lb - Hi my name is Shadee! I am a small town teenage girl just looking for a good way to loose weight. Ever since 3rd grade i started to gain weight and by the time I was in 4th grade I weighed 114lbs. Now I am in 8th and weigh 180lbs :[. This is getting out of control! I have been looking for ways to actually have an effective way to loose weight but I havent found one that works. Usually I gain the weight i lossed back. PLEASE HELP! this would be appreciated if you could get to me @ shayd66@hotmail.com I am looking for girls my age that have lossed weight FAST! and very effective. any were from 4-10 pounds in a week!! THANK YOU
Reply from Melissa, Age 15 - 01/04/09  - IP#: 67.41.165.xxx
Reply from Marisa, Age 13 - 01/03/09  - IP#: 69.204.191.xxx
Reply from retro civilization, Age 17 - 01/03/09  - IP#: 67.174.251.xxx

From Nicole, Age 18 - 01/02/09 - IP#: 67.60.227.xxx  Click here to reply  
Ht. 5'2", Start: 214 lb, Today: 186 lb (BMI %tile: 98), Goal: 150 lb - Happy New Year, everyone! I hope to start this new year off right. My resolution was to lose 30 pounds. I have lost a good bit so far and I am hoping to do even better! I was down to 179 but after Thanksgiving, my birthday, and Christmas, it all went downhill. I am starting to get back on my diet, which is Weight Watchers, and exercise more. I have the Jillian Michaels Fitness Ultimatium Wii game and I am going to try to use it everyday. I am a very picky eater and I would like to know what you all eat that is low in calories and fat. I take my lunch to school so I dont have to eat all the greasy lunchroom food. Some things I like are chicken salad, Lean Cuisine meals, and Healthy Choice meals. What are some of the things you all like to eat? I have also learned that Cheddar Rice Cakes are delicious and very good for you. Any ideas?

From Callie, Age 14 - 01/02/09 - IP#: 72.88.35.xxx  Click here to reply  
Ht. 5'4", Start: 263 lb, Today: 263 lb (BMI %tile: 98), Goal: 120 lb - Well; First off, Happy New Years Everyone! My name is Callie, I am new on Here. I admit, I need help. I dont feel comfortable to talk to my family about my problem, not even my own doctor. In the begining of the new school year, I played Volleyball for my hs team, and i was losing alot of weight. but it all seemed to come back. i was totally,depressed. I thought i sticked ou of my team like a big pimple! all the girls so skinny..except for a couple,and i was one of them! :[ but my teammates were very supportful. everyone loved eachother like sisters,it felt great. when the season ended; Im like, what next?!? I need tips from anyone!! please contact me: callie.twilight@yahoo.com or my myspace www.myspace.com/panthrchk101 thanks for all of the support!
Reply from callie, Age 14 - 12/30/08  - IP#: 96.243.2.xxx
Reply from twitch, Age 13 - 01/02/09  - IP#: 69.236.176.xxx

From Kim, Age 18 - 01/01/09 - IP#: 75.185.163.xxx  Click here to reply  
Ht. 5'7", Start: 175 lb, Today: 175 lb (BMI %tile: 90), Goal: 145 lb - Hey everyone I'm new here. Im starting this year off trying to lose weight. Anyone have any ideas. My ex is coming home from iraq and were planning on getting back together when he gets home and i want to surprise him in how much ive changes. He comes home in Feburary I know I cannot be at my weight goal but I want to lose at least 20lbs by then do you guys have any ideas?? Please and Thank You.
Reply from dina, Age 14 - 01/01/09  - IP#: 67.174.251.xxx

From Jessica, Age 14 - 01/01/09 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'4", Start: 176 lb, Today: 176 lb (BMI %tile: 98), Goal: 130 lb - Hey peoples, Happy New Year!!! Make your new years resolutions now, write them down, and pull them out every so often. Too many people forget them. :) Happy New Year again!

From Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx  Click here to reply  
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - Hey everybody! I know it's waaaaaaaaaaay early to say this BUT my birthday is June 15, I'm turning 16 that day, so, uh, just to let you guys know! Any advice on healthy snacks and healthy eating on birthday parties, anyone?
Reply from dina, Age 14 - 01/01/09  - IP#: 67.174.251.xxx

From Christine, Age 16 - 01/01/09 - IP#: 12.175.230.xxx  Click here to reply  
Ht. 5'9", Start: 186 lb, Today: 186 lb (BMI %tile: 92), Goal: 150 lb - This year, I want to keep to 1700/1800 calories a day and have a balanced diet. So far I've eaten:
Breakfast: Granola and toast (300 cal, I make the granola and it's all natural). Snack: Grapes (20 cal?). Lunch: Sandwich (turkey, tomato, mustard, whole wheat: 220 cal). Snack: coffee bread (bad, I know: 200 cal). That's 960 calories, so I have about 800 left. What sort of dinner would round that out and balance protein/carbs/etc.?

From Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx  Click here to reply  
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - Oh, and P.S. One of my new years resolutions is all the things I said on my last post, you know losing weight, eating right and exercising! And plus I'm really concerned about one of my friends from school, who is more overweight than I am.

From Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx  Click here to reply  
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - I wish I was skinny, and I wish my family would help me lose weight! My gym teacher during my freshman year was REALLY concerned about me and my weight I am right now, and I want to please her. Yeah, and I really want to lose weight the RIGHT way, not having myself become anorexic or bulimic or anything like that! And my advice for you out there is to try your best to lose weight, you know-to exercise and eat right. And like my doctor says: "Control what goes in your mouth and out of your mouth." That means to control what you eat and what you say.

From Christine, Age 16 - 12/31/08 - IP#: 12.175.230.xxx  Click here to reply  
Ht. 5'9", Start: 186 lb, Today: 186 lb (BMI %tile: 92), Goal: 150 lb - I've been telling myself for 3 years that I would get down to a healthy weight, and I've only gained since. Today, the last day of the year, I went clothes shopping and found myself in size 16 pants while another girl about my age was trying on size 6. This year, I'm going to lose the 40 pounds that I've put on in the past few years and be able to wear a bathing suit next year without worrying about my belly and thighs. I'm going to lose inches from my belly, be able to run, and stop eating when I'm bored. Here's to starting!

From stacy, Age 17 - 12/31/08 - IP#: 68.8.64.xxx  Click here to reply  
Ht. 5'5", Start: 134 lb, Today: 176 lb (BMI %tile: 94), Goal: 120 lb - Hello everyone here i am in my room ready to pour tears about how i really feel. tomorrow is january 1st. a new year for me! i just can't wait to start my weight loss journey! C0NSTANTLY i have been saying for the past 4 years that i will indeed lose weight. but instead i would gain weight! i am tired of this! being a senior.. i really want to go to prom and have fun without being insecure of my weight! i want to make my parents proud to let them know that i'm not this obese girl who constantly eats junk food and breaks promises! i want to be healthy and skinny! i want my old figure back.. and i want it now more than ever.. prom, grad night, graduation day, and most of all college! i want the girl that shocks everyone! not the girl who eats 4 cookies and a slurpy on the side every lunch period! with my friends looking at me disgusted! i want to be the girl that proves everyone wrong my... (view more)
Reply from Nicole, Age 18 - 01/02/09  - IP#: 67.60.227.xxx
Reply from stacy, Age 17 - 12/31/08  - IP#: 68.8.64.xxx
Reply from Christine, Age 16 - 12/31/08  - IP#: 12.175.230.xxx

From Tiara, Age 15 - 12/31/08 - IP#: 67.86.52.xxx  Click here to reply  
Ht. 5'1", Start: 191 lb, Today: 191 lb (BMI %tile: 98), Goal: 110 lb - The new year was supposed to be my brand new start. I was so excited. I was going to exercise everday, like i did in the summer when I lost 10 pounds. But then I woke up today and saw that it was snowing, which put me in a bad mood. I was going to go for a walk today. And I had been waiting for a week for the other snow to clear up so I could exercise.
Reply from retro civilization, Age 17 - 12/31/08  - IP#: 67.174.251.xxx

From Twitch, Age 13 - 12/30/08 - IP#: 69.236.167.xxx  Click here to reply  
Ht. 5'3", Start: 163 lb, Today: 155 lb (BMI %tile: 96), Goal: 115 lb - I'm stuck on this weight. Either that or i gained muscle. I can't tell by looking at myself or seeing how clothes fit so idk. I've been exercising twice a day. Once after breakfast and once before i sleep. I eat about 1000 calories a day usually, give or take some. So any tips?
Reply from Karen, Age 13 - 01/02/09  - IP#: 68.105.67.xxx
Reply from Jocelyn, Age 17 - 12/31/08  - IP#: 96.51.107.xxx
Reply from Amanda, Age 19 - 12/31/08  - IP#: 208.96.109.xxx

From Taryn, Age 18 - 12/30/08 - IP#: 41.246.68.xxx  Click here to reply  
Ht. 157 cm, Start: 86 kg, Today: 86 kg (BMI %tile: 98), Goal: 65 kg - So today is the second day of my healthy eating and exerxise new ''lifestyle'' or in other words diet. i went to gym two days in a row and haven't had any choclates or white bread. I am feeling a lot better. Amazing what two days can do. I have never worn a bikini before in my life because i started dieting at age 6 BUT fear not i plan to in December 2009 on my matric vacation. Until next post...cheers  (Note: 157 cm, 86 kg is 5'2", 189 lb.)

From a friend, Age 15 - 12/29/08 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5", Start: 222 lb, Today: 222 lb (BMI %tile: 98), Goal: 222 lb - Hello! If you arent allergic to or absolutely hate nuts, i have a diet for you. You should ba a vegetarian. For everyone saying "I love meat," and "don't you need protein," hear me out. Get rid of meat! It's better for you and the animals. Meat slows down your metabolism and it's calories are harder to get rid of! Eating vegetables and beans, for protein, instead of meat, will make you feel healthier and make it easier to loose weight. Of course, you will still need to exercise, but with a faster metabolism, weight loss will come easier. Trust me. Have you ever seen an overweight deer? No, because they don't eat meat, eat a lot of vegetables, and get execise. Thanks to Danny for setting me straight on this!
Reply from Hali, Age 15 - 01/10/09  - IP#: 74.5.167.xxx
Reply from Blanch, Age 15 - 01/02/09  - IP#: 71.51.67.xxx
Reply from Amanda, Age 19 - 12/31/08  - IP#: 208.96.109.xxx
Reply from Ryan, Age 23 - 12/31/08  - IP#: 12.73.198.xxx
Reply from mily, Age 16 - 12/30/08  - IP#: 24.141.41.xxx
Reply from Taylor, Age 15 - 12/30/08  - IP#: 75.66.64.xxx
Reply from Amanda, Age 19 - 12/30/08  - IP#: 208.96.109.xxx
Reply from hii, Age 12 - 12/29/08  - IP#: 67.174.251.xxx
Reply from Jess, Age 14 - 12/29/08  - IP#: 64.12.116.xxx

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