From Kim, Age 15 - 01/18/09 - IP#: 209.216.173.xxx Click here to reply
Ht. 5'4", Start: 240 lb, Today: 240 lb (BMI %tile: 98), Goal: 150 lb - So I got a stationary bike and I was wondering how long I should use it a day there is also 8 settings and which setting to use...
Reply from Montana, Age 16 - 01/18/09 - IP#: 207.200.116.xxx
From Melissa, Age 15 - 01/18/09 - IP#: 70.58.33.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 168 lb (BMI %tile: 95), Goal: 130 lb - K, so I weighed myself this morning and I've lost 6 pounds within the last couple weeks! YAY! How? I've just been eating fruits and veggies like they were candy, and I've been drinking SOO much water...I feel like I spend half my time in the bathroom. Also, I've walked on the tredmile every other day for a half hour, then on the stationary bike for 10 minutes...then I just do some stretches after. You guys, I feel AWESOME!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Amanda, Age 20 - 01/19/09 - IP#: 63.135.14.xxx
Reply from Hali, Age 15 - 01/18/09 - IP#: 74.5.167.xxx
From Hali, Age 15 - 01/17/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 171 lb (BMI %tile: 96), Goal: 166 lb - Okay so today wasnt the best, but its beind me, i need to do better tomorrow.Oh and I got jillian michaels MAKING THE CUT (its a book). Its supposed to be for people who want to want to lose up to 20 lbs or gain muscle... and since softball is coming up here fast i need to get in shape! so i will chack back in and tell you about it later!
From Raech, Age 17 - 01/17/09 - IP#: 66.66.155.xxx Click here to reply
Ht. 5'1", Start: 398 lb, Today: 417 lb (BMI %tile: 98), Goal: 190 lb - I've been trying to loose weight for so long but i cant seem to do it. I loose a pound or two and gain 10 or 15 back. When i started trying to loose weight i was 275 & now im up to 417. That was only a year ago that i was 275. In the last week alone ive gained 19 pounds... Im having a hard time finding clothes to even fit me...The biggest maternity clothes i can find are super tight on me. All i can see are rolls behind rolls of fat when i look in the mirror. Just sitting up is a struggle for me, i dont fit in desks at school. I have to sit in a normal chair by a table. Someone pushed me over in school on the floor & i couldnt get off my back. Honestly im not over exagerating :( I dont what to do what i cant even sit up on my own. Please help someone, anyone. :(
Im desperate
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Kristen, Age 14 - 01/26/09 - IP#: 67.142.164.xxx
Reply from Taylor, Age 15 - 01/18/09 - IP#: 75.66.64.xxx
Reply from lesa, Age 17 - 01/17/09 - IP#: 98.150.54.xxx
From Jessica, Age 23 - 01/17/09 - IP#: 12.149.100.xxx Click here to reply
Ht. 5'2", Start: 220 lb, Today: 179 lb (BMI: 33), Goal: 125 lb - Hey everyone! Just wanted to see how you all are doing. I'm in the 170's now! Woo hoo 40lbs gone forever!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Samantha, Age 17 - 01/18/09 - IP#: 69.123.117.xxx
Reply from Hali, Age 15 - 01/17/09 - IP#: 74.5.167.xxx
Reply from Montana, Age 16 - 01/17/09 - IP#: 207.200.116.xxx
From Amanda, Age 13 - 01/16/09 - IP#: 78.46.247.xxx Click here to reply
Ht. 4'11", Start: 260 lb, Today: 267 lb (BMI %tile: 98), Goal: 100 lb - What do you HATE most about being OVERweight?? I hate getting called names but I REALLY hate being BIG and REALLY REALLY HATE being TOO HEAVY!!! It's hard to fit in the desks at school and seats in a movie theater because I have so much FAT. It feels HORRIBLE to SQUEEZE into a seat that's TOO SMALL! Being TOO HEAVY feels even worse because I get SO TIRED just walking. Some days I HATE doing anything because I have to carry all the WEIGHT. When I tried to jog and lose some weight it was TOO hard to jog being this HEAVY. That's so UNfair because the more you NEED to exercise the harder it IS to exercise!!! I could exercise if I WEIGHed less but I can't weigh LESS withOUT exercise! I HATE being OVERweight!
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
Reply from Hali, Age 15 - 01/17/09 - IP#: 74.5.167.xxx
Reply from Taylor, Age 15 - 01/17/09 - IP#: 75.66.64.xxx
Reply from anna, Age 19 - 01/17/09 - IP#: 125.60.173.xxx
From Montana, Age 16 - 01/16/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 222 lb (BMI %tile: 98), Goal: 170 lb - Okay well today I had some wheat thins and a orange. then when I got home I had these 3 sausage pattys and then I had 1 chocolate bar which all added up to 700ish calories. I decided I might have a salad for dinner with sausages or chicken and might have an apple or yogurt as a snack if I get hungry. I think I did okay except for the chocolate bar. I would say walked about 20 minutes but I'm going to do my own workout later.
From Hali, Age 15 - 01/16/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 172 lb (BMI %tile: 96), Goal: 166 lb - Okay, so I did horrible eating today, but I got on the tredmeil and burned 263 calories, and was on it for 30 min. doing intervals of incline and speed. I am going to get my dad to help me lift weights tonight. And I am going to do some strengh exersizes and yoga on the WiiFit once i get off of the internet, so not all is lost. :D . Hopefully I am going bowling tonight with some friends. (FUNFACT: Bowling for an hour burns 234 calories, but thats with no snacks of course! PS and I assume that means standing the whole time too!) So Hopefully the rest of the day will be good.
From Twitch, Age 13 - 01/15/09 - IP#: 69.236.184.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 150 lb (BMI %tile: 95), Goal: 115 lb - Today i did decently good i guess. I didn't eat enough yet tho... breakfast: cereal -150 lunch: 2 eggs - 160 snack: milk - 100 crackers - 100 dinner: chicken wings - 190 vegies - 70 dessert: yogurt - 100. that totals to 800 something. i still need like around 400 to reach 1200. so later i guess.... um a few more crackers and some grapefruit and maybe more milk?
Reply from DancingDamsel, Age 13 - 01/27/09 - IP#: 74.225.199.xxx
From Melissa, Age 18 - 01/15/09 - IP#: 76.68.131.xxx Click here to reply
Ht. 5'4", Start: 178 lb, Today: 178 lb (BMI %tile: 95), Goal: 135 lb - Hey People! Just letting the girls know I am creating a myspace page for girls ages 14-21, that has to do with weight loss. It will have my journey pictures, recipes, and more! Check it out www.myspace.com/bikini_bum178/
From Ki, Age 17 - 01/15/09 - IP#: 69.19.14.xxx Click here to reply
Ht. 5'4", Start: 165 lb, Today: 170 lb (BMI %tile: 94), Goal: 135 lb - So far today I've eaten some little breakfast cinnamon buns, apeanut butter and jelly sandwich, a bagel, and some popcorn. I know, I've been eating sucky foods. I'm just getting so discouraged because I'm graduating this year and prom is coming up. If I look the way I do now when prom comes around, I'm not going to go. I even decided not to take senior pictures because I feel so unattractive and self conscious about my weight. I love dressing up and wearing heels and getting my hair done and stuff, but because of my weight I always wear jeans and sweatshirts! I have missed out on being a GIRL. Prom is my last chance. I have to lose this weight...
Reply from twitch, Age 13 - 01/15/09 - IP#: 69.236.184.xxx
Reply from tina, Age 17 - 01/15/09 - IP#: 64.12.116.xxx
From Tina, Age 17 - 01/15/09 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 203 lb, Today: 190 lb (BMI %tile: 96), Goal: 130 lb - Im really worried Im not going to lose weight. Im a senior now and Ive always wanted to go to prom. Its in May but I all ready started looking at dresses and they all show arms. Im afraid if i dont lose the weight I want i wont look good in a dress and wont go. Lately ive been depressed and cant get motivated any suggestions?
Reply from twitch, Age 13 - 01/15/09 - IP#: 69.236.184.xxx
From Hali, Age 15 - 01/15/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 171 lb (BMI %tile: 96), Goal: 166 lb - Okay, so I am very happy, I have lost all that weight from my CCD retrest (basicly that is all-day sunday school w/ lots of junk food). My next mini goal is another 5 punds. I dont have a deadline, I just want to lose it nice and steady, that way i have a good chance of keeping it off. Officially 10 lbs. lost (but that was from summer, so.....eh.....it works.)Now Its time to make it an nice 15 lbs. Wish me luck everyone. And good luck to everyone!
From Melissa, Age 15 - 01/14/09 - IP#: 70.58.33.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - Ugh. I am just lacking the motivation to do anything! On Monday night I walked on the tredmile for a half hour, then went on the bike for 10 minutes, then I did some stretches...But that's all. I told myself I'd exercise every day this week and I haven't. But tomorrow is the day I start back up again!
I've eaten pretty good this week...not great, but good. I gave into a diet pepsi and 3 slices of pizza today...something I wish I could go back in time and only take one then eat some fruit.
Go to this website : fitday.com I got it from somebody on here, and it's amazing..Yeah, I had to lie about my age to use it, but you guys, it's worth it! You record all the food you ate that day, and how much physical activity...it shows you how many calories you ate, how much fat and etc...and it shows you how much fat you burned when you exercised. Guys, it's an amazing site, I... (view more)Ugh. I am just lacking the motivation to do anything! On Monday night I walked on the tredmile for a half hour, then went on the bike for 10 minutes, then I did some stretches...But that's all. I told myself I'd exercise every day this week and I haven't. But tomorrow is the day I start back up again!
I've eaten pretty good this week...not great, but good. I gave into a diet pepsi and 3 slices of pizza today...something I wish I could go back in time and only take one then eat some fruit.
Go to this website : fitday.com I got it from somebody on here, and it's amazing..Yeah, I had to lie about my age to use it, but you guys, it's worth it! You record all the food you ate that day, and how much physical activity...it shows you how many calories you ate, how much fat and etc...and it shows you how much fat you burned when you exercised. Guys, it's an amazing site, I absolutely love it! And it's really helping. If you want to know how many calories you should be eating each day to to: www.mypyramid.gov then click on "PLan my menu"...its awesome and amazing.
Good luck this week everyone! (view less)
From Jessica, Age 18 - 01/13/09 - IP#: 63.135.13.xxx Click here to reply
Ht. 5'8", Start: 250 lb, Today: 239 lb (BMI %tile: 98), Goal: 195 lb - okay, so i haven't been on here in a while. ever since christmas, i completely went downhill, i gained 4 pounds back since then.
I keep saying i'm gunna start my diet tomorrow, then when tomorrow comes i say well one more day wont hurt, and so on and so on, same thing every day.
Now i'm saying tomorrow again. I'm gunna actually try tomorrow. i hope i can do it.
It's so freakin' hard to get the motivation to do it after you've been downhill for like, a month, who's with me on that one?
Any suggestions? thanks!
Reply from Hali, Age 15 - 01/14/09 - IP#: 74.5.167.xxx
Reply from Andrea, Age 17 - 01/14/09 - IP#: 76.31.209.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
