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From Ben, Age 13

Ht. 5'8", Start: 234 lb, Today: 213 lb, Goal: 150 lb - Okay... I really need some advice. So, me and my family have been going through some very hard times...(we're dirt poor) And, I really want to lose weight.. But I don't know how to talk to my parents about it. They're both obese and unhealthy...especially my mom. Really, I know how to lose weight... But I can't get motivated... How can I tell my parents that I want to lose weight? BTW, I can assure you that most of the weight loss is muscle mass :)