From Brittany, Age 16 - 04/08/02 - IP#: 199.35.31.xxx go to original board
Hi everyone, Its me Brittany again. I just wieghed myself. I weigh 197 lbs, instead of the 207 lbs. I weighed last week. I know many people would think that it is unhealthy to lose that much in one week, but I didnt do anything unhealthy. I lost those 10 pounds in one week! All i did was cut of a little of my food intake and add in a walk to the store a day, but not to buy anything. Thats all! I am so proud of myself your stories have helped me alot. All it takes is to push away that extra food you don't need. I still eat the same food I used to, I just put in a few more servings of fruit and veggies, but instead of eating 4 pieces of pizza I only have one and a piece of fruit or drink a glass of water. It is really hard for me because I have no self-control.I am still losing weight and at the rate I was gaining weight(approx. 2 puonds a day) I needed to lose weight. I still have 50... (view more)Hi everyone, Its me Brittany again. I just wieghed myself. I weigh 197 lbs, instead of the 207 lbs. I weighed last week. I know many people would think that it is unhealthy to lose that much in one week, but I didnt do anything unhealthy. I lost those 10 pounds in one week! All i did was cut of a little of my food intake and add in a walk to the store a day, but not to buy anything. Thats all! I am so proud of myself your stories have helped me alot. All it takes is to push away that extra food you don't need. I still eat the same food I used to, I just put in a few more servings of fruit and veggies, but instead of eating 4 pieces of pizza I only have one and a piece of fruit or drink a glass of water. It is really hard for me because I have no self-control.I am still losing weight and at the rate I was gaining weight(approx. 2 puonds a day) I needed to lose weight. I still have 50 pounds to go so if any of you have any advise for me I would really appreciate it. I never want to get up to what I weighed again. I looked horrible and felt horrible. I still look big of course, but thats two inches off of me that i had just one week ago. Not all people are going to lose that much though so dont expect to. To tell you the truth I didn't expect to either. I was hoping for at least one to three pounds I never hoped for ten. You just have to want it bad enough for yourself and nobody else to go for your goal. I am asking once more for any advise from anyone about any excersize moves or anything to help with the stomach area or tips an how to lose weight. i appreciate any response i get. Please e-mail me at whittnie116@yahoo.com (view less)
From Sean, Age 13 - 01/09/02 - IP#: 202.129.95.xxx hide message replied to go to original board
Hi everyone, i was wondering if anyone can help me. Ive been eating right and exerciseing but i keep gaining weight. Alissa if u see this can u email with response. Or if anyone can help plz reply. PS: My email is coolsean007@hotmail.com
Reply From Rachel, Age 20 - 04/07/02 - IP#: 24.71.218.xxx show message replied to go to original board
dear sean i got your message and i think that the only problem your having is are you eating to big of portions? i know that worked for me. i would normaly have like 3 sauseges and now i only have like 1 1/2 or somthing like that it works try it.
From Heather, Age 15 - 12/16/01 - IP#: 24.71.223.xxx hide message replied to go to original board
Is anyone else as worried about all the christmas foods as I am? I eat stuff whenever its in front of me whether is be nuts or cookies or candy canes. I have lost 17 lbs. and really dont want to gain it back any suggestions on how to avoiding eating these tempting goodies?
Reply From Cassi, Age 13 - 12/17/01 - IP#: 12.8.20.xxx show message replied to go to original board
Hey, all you have to do is just put a little bit of the food on your plate. Then when you are eating the food take small bites. If you're still hungry take a little bit and take small bites. This will seem like you are eating alot but you will really only be eating a normal amount of food.
From Katie, Age 9 - 05/14/01 - IP#: 172.139.108.xxx hide message replied to go to original board
Hi i'm new here i just found this site. my name is Katie and i am 9 today. yesterday we had a party with a bbq and i ate loads of stuff burgers and sausages and chips and salad and then trifle and ice cream and sara lee chocolate gateu and coke and my tummy felt soooo full it was great. i dont care how fat i get but i just loooove to eat till i'm stuffed and my tummy gets hard. i weigh 176 but i was 184 but Mom and me lost some for lent and we gave some money to poor starving kids but now its past easter we can stuff again. its real kewl.luvKatie
Reply From Helena, Age 9 - 08/08/01 show message replied to go to original board
Even if you don't want to you should try this: Before every meal or big snack drink water until you're not really hungry.
From Faran (Fair-en), Age 13 - 01/13/01 - IP#: 64.12.102.xxx hide message replied to go to original board
hey everyone, i am about to turn 13. I am jewish and i am going to have a bat mitzvah, but none of the dresses fit me right! i feel like my stumache is hanging out, even tho my mom says it looks fine. Like i said, im turning 13 and i weigh 116. this may not seem like a terror to u, but lately some of the people at school make rude comments. i feel so depressed, i dont know what to do! please someone help me! i am soo upset.
Reply From Kate, Age 13 - 01/14/01 show message replied to go to original board
Hi Faren! My name is Kate and I am 13. I have lost 6 lbs since about 2 weeks with advice from the people who replied to my notice. It is simple. Eat whatever you like but only eat half of it. For example,instead of eating a whole pizza eat half and leave the rest until the next day. You are not fat at all but if you think you are then I might as well help you so good luck, Kate from Ireland.
From Kate, Age 13 - 01/29/01 - IP#: 194.145.130.xxx hide message replied to go to original board
Hi, everyone! I just thought you would like to say that last week I was 149 lbs and this week I am only 144 lbs. Thanks for the brilliant advice!
Reply From Annie, Age 11 - 01/13/01 show message replied to go to original board
Well done! I have just lost five pounds in 12 days since starting my diet and I feel great. My mum has told me that although I lost a lot at first, it will slow down but that is fine. The important thing is that my weight is going down. My secret? Eating low calorie foods, less fat, low calorie soups at 50 calories each, more water, more fruit and more exercise. My mum has trawled the supermarkets for the food that I like but low calorie. I can even eat sweet and sour chicken at 220 calories. Not a big portion but I am educating myself to eat less. I haven't even felt hungry yet. I am about 20 pounds overweight, or rather 15 pounds now and I know that I will reach my goal. I haven't even felt hungry yet.
From unknown, Age 11 - 01/05/01 - IP#: 203.124.2.xxx hide message replied to go to original board
Hey everyone.Guess what my waistline is.Yup,that's right.It's 36in.My height is about 1.56cm and my weight about 150 pounds.At least i lost 5 pounds since last month.Does anyone know how 2 lose 50 pounds? If U do,mail 2 me at natassja89@hotmail.com Thanx!
Reply From Kate, Age 13 - 01/12/01 show message replied to go to original board
OK, if you eat half of what you normally eat you will you will lose weight easily. You can still eat whatever you like but only eat half that amount. For example, when you buy a bar of chocolate eat half of eat and also eat as much fruit as you like and drink as much water as you like. Good Luck, Kate!!!
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