From Sabrina, Age 18 - 06/27/07 - IP#: 71.56.23.xxx Click here to reply
Ht. 5'8", Start: 270 lb, Today: 265 lb, Goal: 180 lb - OMG..........Today, i joined L.A Fitness!!!!!!!!! Its great they even have a nutritionist to help me!
From czarina, Age 19 - 06/27/07 - IP#: 222.127.42.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 149 lb, Goal: 115 lb - Hi everyone! who's been using turbo jam here? is it effective and how long before you see the effect? thanks! :) much love!
Reply from Melody, Age 15 - 06/27/07 - IP#: 67.67.218.xxx
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - this is what I had today. Breakfast- dry cereal and 8 small slices of strawberries. lunch 420 cal 10 p.c. chicken,powerade,100calsweet and sour. Supper- the rest of my pzones i only ate half last night. For exercise 3min taeblo maybe something else how did i do
Reply from Kristi, Age 15 - 06/27/07 - IP#: 154.20.199.xxx
Reply from nicole, Age 18 - 06/27/07 - IP#: 72.193.168.xxx
From Shekina, Age 18 - 06/26/07 - IP#: 156.56.117.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - About two months ago I decided to go on the Atkins diet, and I did really well the first two weeks, and lost 8 pounds, but then when I started adding more carbs back to my diet like the rules say, I stopped losing weight completely. I went on vacation about a month ago, and I haven't been able to get back on track with the diet again, and I know that now I would have to start it all over again. :( The diet was ok, but I honestly don't think it's the best method. I think it's smart to stay away from refined sugars and white flour as much as you can, and load up on veggies, but I am just not sure that the strict atkins works for me. Does anyone think I should just try to cut out the white flour and sugar out of my diet, and just try to eat more whole wheat and grains and such? While eating lots of veggies and meat and cheese and fruit and nuts? Does that sound good? Or does anyone else have any suggestions? And regarding my last post, I did find a running program. ;) Thanks!
-Shekina
From rosa martinez, Age 14 - 06/26/07 - IP#: 67.72.98.xxx Click here to reply
Ht. 5'3", Start: 250 lb, Today: 145 lb, Goal: 90 lb - hi myname is rosa martinez im 14 years old im overweight i weight 260lb im in the 7 grade and i likely dont have friends because of my weight well most teens in my school call me name like look at that fat girl and thy start saying more stuff but the only thing i do in is get away from them im from mexico but i came to california to do beter and when i came here at the age of 8 and thats when i start getting more weight i fill sad that i can do nothing about it i need special thing to start losing weight if some one will help me do my goal of losing weight it will be a gift for me every body that is like me we need help to achive and get a good life and healthy. please help me any body. it will be a great gift for me.** xoxo's
Reply from asd, Age 13 - 06/27/07 - IP#: 72.66.91.xxx
Reply from Lisa, Age 17 - 06/26/07 - IP#: 71.217.172.xxx
Reply from lissy, Age 15 - 06/26/07 - IP#: 74.115.187.xxx
From Bri, Age 17 - 06/26/07 - IP#: 69.182.192.xxx Click here to reply
Ht. 5'0", Start: 220 lb, Today: 219 lb, Goal: 110 lb - Ok so i decided im not going to eat anything anymore to loose weight. i havent eaten in 1 day so far and im not that hungry either. so i think im doing good i been drinking alot of water but no food or anything
Reply from Lauren, Age 18 - 06/28/07 - IP#: 65.78.225.xxx
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx
Reply from Connor, Age 15 - 06/26/07 - IP#: 71.51.65.xxx
Reply from Dan, Age 13 - 06/26/07 - IP#: 72.76.29.xxx
Reply from Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx
From Dan, Age 13 - 06/26/07 - IP#: 72.76.29.xxx Click here to reply
Ht. 5'2", Start: 149 lb, Today: 148 lb, Goal: 120 lb - It's been about 2 days now. I haven't had anything "sweet" and "sugary", unless 2 fig bars count (even though they're like, 60 calories each). I haven't been on the treadmill since yesterday because my legs have been tired from lots of DDR. However I've been trying to do sit-ups while watching TV. I know I have to work a little harder if I want to reach my goal, and I know I can reach it if I really believe in myself.
Reply from lissy, Age 15 - 06/26/07 - IP#: 74.115.187.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
From Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx Click here to reply
Ht. 5'9", Start: 187 lb, Today: 187 lb, Goal: 160 lb - ok, so this may sound like a dumb question, but when you run, and your abs start aching, thats good right? Like your strenghtening (sp) them. I was just curious, because sometimes when I run, they ache, and I wake up in the morning sore, and then when I run another time, I fine running, and I don't wake up sore at all
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
From Connor, Age 15 - 06/26/07 - IP#: 71.51.65.xxx Click here to reply
Ht. 5'8", Start: 290 lb, Today: 303 lb, Goal: 170 lb - So the moment of truth, after a big salad for dinner, I got on the scale, and I couldnt believe it!! I LOST 7 POUNDS TODAY. I EXERCISED ALL DAY LONG AND IAM WORN OUT. I feel great. Thanks for the help guys.
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx
Reply from Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from Leslie, Age 15 - 06/26/07 - IP#: 205.188.116.xxx
Reply from Nick, Age 14 - 06/26/07 - IP#: 76.184.207.xxx
From Chantel, Age 14 - 06/26/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 143 lb, Goal: 120 lb - Ok so :) Since summer started I gained a couple pounds with all my snacking, and once I realized I was going up, I got freaked out and decided to start eating healthy right away. I started yesterday, and I've been doing really good. I'm gunna go to Curves three times a week with my mom, I'm taking up yoga, and keeping active this summer. Im focusing on eating fat free stuff and salads and fruits and veggies. I'm keeping a food journal and trying to count my calories XD You guys think if I keep this up I'll be able to loose 20 pounds or so by the end of summer? Hope you guys are staying strong.
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
From Jenn, Age 15 - 06/26/07 - IP#: 142.165.28.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 143 lb, Goal: 120 lb - I was sick for two days and couldn't eat anything... and I lost 7 pounds my stomach is my problem area I carry alot of weight there and I have been trying to find ways to get rid of it. I woke up a few days ago and I liked the size of my stomach. How come I lost so much weight in so little time and it just not water weight because my stomach got smaller? And how come it is lasting usually you gain it back?
Reply from Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx
Reply from Mir, Age 14 - 06/26/07 - IP#: 71.214.147.xxx
From Tina, Age 15 - 06/26/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 190 lb, Goal: 125 lb - I came up w/an idea where we should all post 1 reason why we neeed to lose weight and next to it put a type of exercise :D
Mine is: 1.To be healthy; crunches
Reply from Alexandra, Age 13 - 06/27/07 - IP#: 71.125.95.xxx
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
Reply from asd, Age 13 - 06/26/07 - IP#: 72.66.91.xxx
Reply from Anna, Age 14 - 06/26/07 - IP#: 71.171.177.xxx
Reply from Claire, Age 18 - 06/26/07 - IP#: 64.131.205.xxx
From Shekina, Age 18 - 06/26/07 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - My family bought a treadmill, and I like walking on it... but I would like to be able to run on it. A while ago I saw a link to another website about a running program... and I'd really like to use that one... but I couldn't find it when I did a search, in fact, I couldn't find any beginer running or jogging programs at all... can anyone help me?
From dncr, Age 16 - 06/26/07 - IP#: 70.94.63.xxx Click here to reply
Ht. 5'8", Start: 175 lb, Today: 175 lb, Goal: 150 lb - what would be a good target weight for me?... 5*8, 175lbs
Reply from Melody, Age 15 - 06/27/07 - IP#: 67.67.218.xxx
Reply from Rachel, Age 16 - 06/27/07 - IP#: 66.66.235.xxx
Reply from Mir, Age 14 - 06/27/07 - IP#: 71.214.147.xxx
Reply from Anna, Age 14 - 06/27/07 - IP#: 71.171.177.xxx
Reply from dncr to melody, Age 16 - 06/27/07 - IP#: 70.94.63.xxx
Reply from Melody, Age 15 - 06/26/07 - IP#: 209.30.131.xxx
From amber, Age 15 - 06/26/07 - IP#: 71.179.123.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 180 lb, Goal: 150 lb - i hate being over weight i use to be 210 and i am now 180 but that isnt good enough i hate being that fat grl who can never get a date i wanna loose 30 pounds in 8 weeks can someone please HELP me i have tried everything i am so embaressed to shop for clothes i get so fustrated because i cant find no stylish clothes to fit me so i storm out of the storm i will do anything to loose this weight
Reply from Claire, Age 18 - 06/27/07 - IP#: 64.131.205.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
