~ TEENS B-BOARD PAGE 466 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From amanda, Age 15 - 07/04/07 - IP#: 66.220.228.xxx  Click here to reply  
Ht. 5'10", Start: 211 lb, Today: 211 lb, Goal: 145 lb - i really want to weigh about 180 by school or at least be under 200 punds i was really diapoiapointed to find out that i had gained 20 pounds last year in just a three month span. so i really want to go back to my old size, well smaller, but my old size for a start. do u think i could loose 31 pounds before school?
Reply from Anna, Age 14 - 07/04/07  - IP#: 71.171.177.xxx

From Anna, Age 14 - 07/04/07 - IP#: 71.171.177.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - Ok I don't think I did to bad for the 4th of July. I had one hamburger on a bun with ketchup ,some barbgue chips, potato salad, sweet tea one glass, home made macroni cheese,and water, one slice of cheesecake. I though about eating more but I though is this going to help me reach my goal.that's for lunch for breakfast I had a bagel with cheese and egg and bacon and water. For supper I'm gonna probly have 2 100 cal paks things. And that's probly about over 1200 calories. Then I'm gonna do 30 min taebo then it's also tabeo but a different type and that's 44 min's long. So'll have and hour and 4 min plus i'm gonna clean my closet and that's a lot of bending down. SO How did I do
Reply from Anna, Age 14 - 07/05/07  - IP#: 71.171.177.xxx
Reply from Hannah, Age 17 - 07/04/07  - IP#: 68.227.170.xxx

From sabina, Age 17 - 07/04/07 - IP#: 69.118.136.xxx  Click here to reply  
Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - Alright so I'm on the elliptical everyday for an hour. I burn around 530-560 calories per hour on the elliptical and my legs look amazing. I have a few questions on toning though. Like for shoulders what are good exercises?
Reply from Tina, Age 15 - 07/04/07  - IP#: 64.12.116.xxx

From kimmy B..., Age 13 - 07/04/07 - IP#: 24.21.28.xxx  Click here to reply  
Ht. 5'5", Start: 220 lb, Today: 221 lb, Goal: 150 lb - can someone please give me some tips on losing weight all i have to work with for exercise is a not very deep pool so if you can help please do
Reply from sabina, Age 17 - 07/04/07  - IP#: 69.118.136.xxx

From Erica, Age 13 - 07/04/07 - IP#: 141.151.84.xxx  Click here to reply  
Ht. 5'7", Start: 184 lb, Today: 184 lb, Goal: 140 lb - Hi, I'm Erica! I've been trying to get myself to lose weight for a little while now, but I just can't stick to it. I end up gaining more weight because I can't stop eating. At night I watch TV in the kitchen so I can sneak food. If I try to watch TV in the family room I'll eat food from the pantry (which is in that room). I just love food too much! I eat food even when I'm not hungry, but I never actually feel so full that I feel sick. That's probably why I can keep eating unlike people who are at a healthy weight. I don't know when I'm full! This is probably because when we eat regular meals I'm not usually feeling starving, so when I am done eating I feel no different. Does that make any sense? I hope so. I don't know what to do. I've thought about only eating when I'm hungry, like hungry enough that my stomach is growling, but I realized that wouldn't work because I am either at camp... (view more)
Reply from Briana, Age 15 - 07/08/07  - IP#: 71.203.156.xxx
Reply from amanda, Age 15 - 07/04/07  - IP#: 66.220.228.xxx
Reply from Anna, Age 14 - 07/04/07  - IP#: 71.171.177.xxx

From Bri, Age 17 - 07/04/07 - IP#: 69.183.151.xxx  Click here to reply  
Ht. 5'0", Start: 240 lb, Today: 238 lb, Goal: 215 lb - ok so im deciding to start a new me. im going into my senior year in highschool. And i would like to change for it. i want to be healthier and have more self esteem. i just started eating a salad with alittle cheese,and italian dressing and water with lemon in it. i walked 6 miles today across town. so that was my exercise. Does anyone have anything else i can do. like meal plans,exercises that can make me loose 15 pds by august 29th. thanks so much
Br
Brii

Reply from Tina, Age 15 - 07/05/07  - IP#: 64.12.116.xxx

From Shekina, Age 18 - 07/04/07 - IP#: 74.130.17.xxx  Click here to reply  
Ht. 5'3", Start: 218 lb, Today: 198 lb, Goal: 150 lb - Wow guys... I am so happy.. it's been a week since I got started back on my diet, and I lost 3 pounds. I know it's going to slow down in a little while, but I am just so happy to be losing weight.... cuz I was really stuck... I'm also really excited cuz this is the least I've weighed in a really long time... like about 3 and a half years... (I seem to be really good at maintaining my weight) I just wanted to share the excitement with you all... and good luck to everyone today with it being the 4th of July... I'm sure you all can do good. :)

From Bri, Age 17 - 07/04/07 - IP#: 69.183.151.xxx  Click here to reply  
Ht. 5'0", Start: 220 lb, Today: 238 lb, Goal: 215 lb - ok so im deciding to start a new me. im going into my senior year in highschool. And i would like to change for it. i want to be healthier and have more self esteem. i just started eating a salad with alittle cheese,and italian dressing and water with lemon in it. i walked 6 miles today across town. so that was my exercise. Does anyone have anything else i can do. like meal plans,exercises that can make me loose 15 pds by august 29th. thanks so much
Br
Brii


From Tina, Age 15 - 07/04/07 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - today my town had a party and i ate the worst foods. I had a slice of pizza, teriyaki chicken, a bottle of soda, cheerios, piece of oreo cake, a bag of chip sized popcorn, and a peanut butter sandwich =(
Reply from charlotte, Age 15 - 07/04/07  - IP#: 71.112.38.xxx
Reply from Kayla, Age 16 - 07/04/07  - IP#: 75.42.73.xxx

From Chantel, Age 14 - 07/03/07 - IP#: 75.80.235.xxx  Click here to reply  
Ht. 5'3", Start: 160 lb, Today: 137 lb, Goal: 120 lb - Hey uh...quick inquiry...I dunno Im just freakin out and I know I shouldnt be but well. When I started eating healthier and stuff, I was loosing about a pound per day because it was all easy weight to lose cause I had gained it quickly. But now I can tell it's gunna slow down, because yesterday i was 137, and today im 137.5. If I eat six small meals a day and excersize frequently such as walks and biking and going to curves 2-3 times a week, will I still keep loosing weight? If so, do you still think I'd be able to reach my goal of 120 by Sept.?
Reply from drg, Age 15 - 07/09/07  - IP#: 71.189.131.xxx
Reply from amanda, Age 15 - 07/04/07  - IP#: 66.220.228.xxx
Reply from Chantel, Age 14 - 07/04/07  - IP#: 75.80.235.xxx
Reply from charlotte, Age 15 - 07/04/07  - IP#: 71.112.38.xxx
Reply from Melody, Age 15 - 07/04/07  - IP#: 71.155.171.xxx

From Kayla, Age 16 - 07/03/07 - IP#: 75.42.77.xxx  Click here to reply  
Ht. 5'6", Start: 202 lb, Today: 202 lb, Goal: 160 lb - Hey this thing is all new to me i just found it.its a pretty cool site! but anyways i just stared to watch what i was eating and exercising yesturday. I guess you could say its looking good ive been sticking to fruits for snacks and i got on the tredmill 3 times(today)which gave me a total of about 1 hour which i think is pretty good.This whole thing is seeming to be easier to have my mom tryin to lose weight to.I really want to lose like 25-30 pounds before school starts which gives me almost two months.Do you think i can do it? im so tired of being the fatest girl in the whole class its not even funny its even worse when the skinny girls are sitting there calling themselves fat and they freakin weight like 115lbs.i wish i was that fat.lol.
If you would like a weight loss buddy...
KAY_LUVS_YA@HOTMAIL.COM...IT WILL BE FUN!OR AT LEAST THATS HOW IM TRYIN TO LOOK AT IT!
Reply from Briana, Age 15 - 07/08/07  - IP#: 71.203.156.xxx

From brittney, Age 15 - 07/03/07 - IP#: 68.194.194.xxx  Click here to reply  
Ht. 5'3", Start: 170 lb, Today: 167 lb, Goal: 125 lb - now that summer is here, my goal is to lose as much as i can by the time school starts in september. my ultimate goal is to be 120-125 by February of next year for my sweet 16. do you guys think i can do it?
Reply from sabina, Age 17 - 07/04/07  - IP#: 69.118.136.xxx
Reply from Anna, Age 14 - 07/04/07  - IP#: 71.171.177.xxx

From Emily, Age 16 - 07/03/07 - IP#: 76.178.4.xxx  Click here to reply  
Ht. 5'6", Start: 180 lb, Today: 170 lb, Goal: 130 lb - Okay so I want to loose as much fat fat in about 2 weeks as possible. I need someone to tell me what excersice is the most beneficial. I know it takes time to loose weight blah blah blah haha, I know that. And I know how to eat healty, I just need to know what excersice will help me the most. Thanks.
Reply from charlotte, Age 15 - 07/04/07  - IP#: 71.112.38.xxx
Reply from Melody, Age 15 - 07/03/07  - IP#: 71.155.171.xxx

From Anna, Age 14 - 07/03/07 - IP#: 71.171.177.xxx  Click here to reply  
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - This is my plan. Get down to 168 or lower by August. Get down to 163 or lower by Septmeber my goal for October is 155. My goal for Christmas is 135. That's 20 pounds in 2 months.Do you think I can get down to 135 my Christmas please help
Reply from brittney, Age 15 - 07/03/07  - IP#: 68.194.194.xxx
Reply from Melody, Age 15 - 07/03/07  - IP#: 71.155.171.xxx
Reply from christian, Age 13 - 07/03/07  - IP#: 66.157.18.xxx

From Robin, Age 16 - 07/03/07 - IP#: 71.125.44.xxx  Click here to reply  
Ht. 5'8", Start: 185 lb, Today: 173 lb, Goal: 135 lb - I lost 12 pounds and i dont even know how lol. i pretty much just stopped drinking soda and juice and stoped eating junk.
Reply from Chantel, Age 14 - 07/03/07  - IP#: 75.80.235.xxx
Reply from Anna, Age 14 - 07/03/07  - IP#: 71.171.177.xxx

 Click Here To See Page 467 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.