From bAiLeE 3, Age 15 - 07/03/07 - IP#: 152.163.101.xxx Click here to reply
Ht. 5'6", Start: 198.4 lb, Current: 196 lb, Goal: 175 lb -
ya ya ya i lost 1 whole pound since the last time i weighted in lol it was July 25 2007.
so i want to be at 175 at the end of the summer but i don;t think that it will happen since summer is almost over... so this summer i will try to get down to 185 and in the school year get to 175 and lower ... it is really weird how i lost a pound cause i have been eating alot of food cause for the past like week and a half i have been hungry all the time =* but i was not eating bad food it was all pretty much good for you!!! and my total weight is 196.4 so i have lost 2 pounds since i started this in july sometime..( wow i need to get to work on lossing more weight ) lol GOOD LUCK TO EVERYONE AND HAPPY 4TH OF JULY !!!! DON'T EAT TO MUCH LOL
Reply from Chantel, Age 14 - 07/03/07 - IP#: 75.80.235.xxx
Reply from Melody, Age 15 - 07/03/07 - IP#: 71.155.171.xxx
From Tiffany, Age 16 - 07/03/07 - IP#: 74.194.23.xxx Click here to reply
Ht. 5'3", Start: 192 lb, Today: 192 lb, Goal: 125 lb - Hey everyone.I really want to lose some weight before school starts.I know there is no way to get to my goal before then but i can get close.The only problem is that i cant get motivated and also that eating healthy is hard in my house bc my parents do the grocery shopping and they just buy junk food.Any ideas? Please help.
Reply from BAilee, Age 15 - 07/03/07 - IP#: 152.163.101.xxx
From Chantel, Age 14 - 07/02/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 138 lb, Goal: 120 lb - AHHHHHHHHHHHHHHH THERE'S A BAG FULL OF BUTTERFINGERS IN THE KITCHEN :O WHAT DO I DOOOOOOOOOO SOMEONE NEEDS TO TIE ME DOWN X.X AY AY AYYYY
Reply from BAilee, Age 15 - 07/03/07 - IP#: 152.163.101.xxx
Reply from lee, Age 10 - 07/02/07 - IP#: 216.178.54.xxx
Reply from Claire, Age 18 - 07/02/07 - IP#: 64.131.205.xxx
Reply from Chantel, Age 14 - 07/02/07 - IP#: 75.80.235.xxx
From molly, Age 13 - 07/02/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'0", Start: 130 lb, Today: 129 lb, Goal: 105 lb - omg!! cross-country started today, well pre-season weight lifting, running starts next week. anyway, i was in the weight room of my highschool, and all the freshman football players were in there too, and i knew half of them. they are all benching like a bunch, and i'm doing 5 lbs, the lightest possible. i went to school with most of them too. anyway, i was wondering what some good strength conditioning exercises are that i can do at home. thanks a bunch!!!!
Reply from Alexandra, Age 14 - 07/02/07 - IP#: 71.125.95.xxx
From Teresa, Age 15 - 07/02/07 - IP#: 71.102.178.xxx Click here to reply
Ht. 5'5", Start: 236.5 lb, Current: 234 lb, Goal: 130 lb -
Hello :) Well I'm not sure if anyone remembers me but i've been coming here since i was 14 and I'm soon going to be 16. Well I lost about 30 lbs by coming on here with the support and everything and Then i got to my all time high, almost 237 lbs. Well now i'm back and for the past 3 days i've been dieting like crazy and excersizing. Today for example I had a few grapes and an apple for breakfast and for lunch I had a veggie burger on a peice of wheat bread with mustard and lettuce on top. No ideas for dinner yet and excersize I do at least 150 situps a night and skateboard at night and go walking around town. What do you guys think?
Reply from Claire, Age 18 - 07/03/07 - IP#: 64.131.205.xxx
Reply from andrea, Age 16 - 07/02/07 - IP#: 72.181.5.xxx
Reply from Cass, Age 19 - 07/02/07 - IP#: 70.78.115.xxx
From Nikki, Age 15 - 07/02/07 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - yesterday and today have been so bad all ive done is eat ive got to get back on track tomorrow.
Reply from Chantel, Age 14 - 07/04/07 - IP#: 75.80.235.xxx
Reply from Alexandra, Age 14 - 07/02/07 - IP#: 71.125.95.xxx
From Emily, Age 16 - 07/02/07 - IP#: 76.20.7.xxx Click here to reply
Ht. 5'1", Start: 231 lb, Today: 231 lb, Goal: 130 lb - So I have decided to change my life for the better and start to get healthy. but it is so hard, as im sure many of you know, because of my friends. i mean think about it, everything in life is like centered around food. go to movies-eat, party-eat, even funerals you eat after. and it really is a sickness with me. i dont even want the food half the time. i think i eat because i am sad i am bigger then all my friends. and my mom is big too so its not like she can help me. so i guess im looking for a friend. anyone?
emilylovesutoo@hotmail.com
Reply from Briana, Age 15 - 07/08/07 - IP#: 71.203.156.xxx
From Vanessa, Age 14 - 07/02/07 - IP#: 65.93.63.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 231 lb, Goal: 205 lb - alright so far, today i have had tator tots and a lot of raw spinach, my families going out to dinner tonight, and i will probably get the noodles, from this restaurant, i know its carby, but thats all im eating today.:)
Reply from Cass, Age 19 - 07/02/07 - IP#: 70.78.115.xxx
From Anna, Age 14 - 07/02/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - I need help I want to lose at least 8 pounds this month but I can't get motvated. I want to lose at least 10 more pounds before school. HELP please
Reply from Tina, Age 15 - 07/03/07 - IP#: 64.12.116.xxx
From T (gal), Age 13 - 07/01/07 - IP#: 67.168.13.xxx Click here to reply
Ht. 5'4", Start: 226 lb, Today: 226 lb, Goal: 115 lb - how much weight can u loose in 14 days
i kno ill gain it back but it is an EMERGENCY.
Reply from Lauren, Age 18 - 07/02/07 - IP#: 65.78.225.xxx
From Anna, Age 14 - 07/01/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - I ate about 240 for breakfast,about 500for lunch then 600for supper so I had 1340calories or more. Then me and my cousin did about 22 min of playing ball and i'm gonna do 30 min taebo. So how did i Do. How much weight do you think I can lose by August 27. And How did I do
From Alexandra, Age 14 - 07/01/07 - IP#: 71.125.95.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - Ok so any suggestions for how I did today would be EXTREMELY appreciated. Breakfast-honeydew w/ dry Kashi cereal. Lunch-1/2 wheat tortilla w/ 2 slices of turkey. Dinner-small piece of salmon, 1/2 baked potato w/ 1/4 cup of fat free mozzerrella and no calorie spray butter. Snacks-special k bar, honeydew, cottage cheese, homemade smoothie. Exercise-walked around the mall for 4 hours!, 30 min. of exercise bike, 100 sit-ups. Was that enough exercise? I feel like it wasn't a lot. Tips, criticism, comments, anything wouyld be great thanks!!!ps. Do you weigh a little more after you eat?
Reply from Vanessa, Age 14 - 07/02/07 - IP#: 65.93.63.xxx
Reply from Lauren, Age 18 - 07/02/07 - IP#: 65.78.225.xxx
From Sage, Age 15 - 07/01/07 - IP#: 71.111.131.xxx Click here to reply
Ht. 5'9", Start: 202 lb, Today: 187 lb, Goal: 165 lb - So I've been stuck at the same weight for a while now, and did some research about platues, or 'set point'. Your set point is the weight your body wants to remain, and it will do everything it can to stay at the particular weight making it very hard. So to get past it you either decrease your calories, exercise more, or one or the other. So starting today I am cutting my calories by 50 and exercising even more. I'm going to hit the gym 3 times a week while doing all the cardio/strength training i have been. i'll see what happends. hopefully i start losing again! the only problem is 1200 cals a day is not enough that the body needs, so if i stop losing after eating 1250 for a while, then I'm stuck beacause i cant go down to 1200. so i'm a little condused about that. But good luck to everyone :)
Reply from Lauren, Age 18 - 07/01/07 - IP#: 65.78.225.xxx
From Jessica, Age 15 - 07/01/07 - IP#: 172.201.20.xxx Click here to reply
Ht. 5'3", Start: 14 st 8, Today: 14 st 8, Goal: 10 st 0 - My holiday is in 50 days, honestly, how much weight could i possibly loose by then if i really stick to it and try hard? I do quite alot of walking during the day, and i'm gonna start doing cardio exercise in the mornings and night, and do a workout dvd every other day. Im also going to drink 2 litres of water every day (which i already do) cut down on junk food, and eat more chicken and salad and fruit for snacks. SO HOW MUCH WILL I HONESTLY LOOSE IN 50 DAYS? Any help is appreciated. (Note: 14 st 8 is 204 lb.)
Reply from Lauren, Age 18 - 07/01/07 - IP#: 65.78.225.xxx
Reply from Nikki, Age 15 - 07/01/07 - IP#: 212.30.5.xxx
From shanene, Age 15 - 07/01/07 - IP#: 66.229.108.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 150 lb, Goal: 130 lb - What foods should I avoid in order for my stomach to get smaller??
Reply from Claire, Age 18 - 07/01/07 - IP#: 64.131.205.xxx
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