From Chantel, Age 14 - 07/08/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 134 lb, Goal: 120 lb - Ok I'm really really dumb because I skipped lunch the day before yesterday and I liked that my weight was goin down so I skipped lunch yesterday cause I didnt it to go up again, and now I'm so afraid to eat lunch because even though I want to, I'm afraid I'll gain my weight back and I'm just so close to my goal for the summer and being a healthy weight and all that stuff...but I've decided I'll eat a light lunch and just go with it...I'll prob. gain more weight though, huh? Ahh oh well. I'd rather be able to eat and maintain a weight, you know? Ok just venting XD Thanks guys, good luck.
Reply from Chantel, Age 14 - 07/08/07 - IP#: 75.80.235.xxx
Reply from Katie, Age 15 - 07/08/07 - IP#: 71.117.236.xxx
From Vanessa, Age 14 - 07/08/07 - IP#: 69.159.58.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 205 lb - screw it.Im dieting for real now, no one can stop me , its time to do my excercise regime, 45 burbies and 1/2 hour of biking i also eat a lot of protein fruits and veggies almost no carbs!!!
Reply from drg, Age 15 - 07/09/07 - IP#: 71.189.131.xxx
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
From nolie, Age 16 - 07/08/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9", Start: 215 lb, Today: 215 lb, Goal: 155 lb - hey ive been on here like a million times doin a million diets. i just need help. i never! stick to a diet, its soooo hard. and the worst part is that i want to be a dietitian and i cant be a fat dietitian! i realllllyyy need to get healthy. any tips. and just for reassurance yesterday i had B- egg beaters, grits, wheat toast with one pack of promise margarine, it had 3 grams of fat and .5 saturated. L- veggie burger, a plum, and a cup of watermelon, D- chicken, 2 slices of rye bread 160 cals. (i kno i could of done wheat but we ran out) :[ its a chicken sandwhich that i made and it had lots of romaine lettuce with two slices of tomato and 2 teaspoons of fat free dukes mayonaisse- 10 cals and with that i had 10 cherries. for dessert i had a cup of cantelope
is this ok or should i have more veggies than fruit cuz theres so much sugar in fruit. i also had like 5 bottles of water. and i was working outside some and i also had to go to work where i do alot! of walking.
k im desperate. i need help!
ahhhh :[[[
Reply from Deanna, Age 14 - 07/10/07 - IP#: 24.62.245.xxx
From gz, Age 14 - 07/08/07 - IP#: 88.153.175.xxx Click here to reply
Ht. 169 cm, Start: 77 kg, Today: 68 kg, Goal: 65 kg - listen to me the ONLY way to lose weight is to eat about 800-1200 calories per day and exercise thats why 95% of the diets fail people think they eat too less when they eat too much no snacking and about 10 hours of exercise per day  (Note: 169 cm, 68 kg is 5'6", 149 lb.)
Reply from Anna, Age 14 - 07/09/07 - IP#: 71.171.177.xxx
Reply from gz, Age 14 - 07/09/07 - IP#: 88.153.175.xxx
Reply from gz, Age 14 - 07/09/07 - IP#: 88.153.175.xxx
Reply from charlotte, Age 15 - 07/08/07 - IP#: 71.112.38.xxx
Reply from charlotte, Age 15 - 07/08/07 - IP#: 71.112.38.xxx
Reply from molly, Age 13 - 07/08/07 - IP#: 152.163.101.xxx
Reply from molly, Age 13 - 07/08/07 - IP#: 152.163.101.xxx
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
From Sarah, Age 14 - 07/08/07 - IP#: 74.67.209.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 143 lb, Goal: 130 lb - (Actual weight=136) Yay, I lost another 3 pounds. Well, actually more, because I got back up to 146, but I've lost 3 pounds from my lowest weight. I just can't believe how close my goal is! I know that everyone here can reach their goals!!! Good luck!
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
From ryan, Age 14 - 07/08/07 - IP#: 70.129.155.xxx Click here to reply
Ht. 6'5", Start: 220 lb, Today: 220 lb, Goal: 200 lb - i dont know if im overweight or not the caluculator says i am but im also kinda muscled any advice?
Reply from T (girl), Age 13 - 07/09/07 - IP#: 67.168.13.xxx
Reply from ryan, Age 14 - 07/09/07 - IP#: 70.129.155.xxx
Reply from Rachel, Age 16 - 07/09/07 - IP#: 66.66.235.xxx
Reply from Jeimi, Age 16 - 07/09/07 - IP#: 67.87.194.xxx
Reply from Melody, Age 15 - 07/08/07 - IP#: 71.155.171.xxx
From Tina, Age 15 - 07/08/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - I had 2 cinnamon frech toast slices, 1 scrambled egg, 2 strawberries w/ 1/2 cup of milk sound good for breakfast?
Reply from drg, Age 15 - 07/09/07 - IP#: 71.189.131.xxx
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
Reply from gz, Age 14 - 07/08/07 - IP#: 88.153.175.xxx
From Melody, Age 14 - 07/08/07 - IP#: 71.155.171.xxx Click here to reply
Ht. 5'8", Start: 206 lb, Today: 191 lb, Goal: 160 lb - Tell me if this scenario is ok.... Is it possible to lose 30 pounds in 8 weeks.....If i do an 1 hour and 45 min. of cardio burning 1100 and only eat about 750 calories. PLZ JUST ANSWER THE QUESTION!!!! I DONT WANT COMMENTS THAT QUESTION WHAT IM DOING!!!! THANKS FOR YOUR TIME GUYS BYE!!!!! XD
Reply from drg, Age 15 - 07/09/07 - IP#: 71.189.131.xxx
Reply from jenny, Age 15 - 07/09/07 - IP#: 216.220.216.xxx
Reply from Madison, Age 14 - 07/09/07 - IP#: 68.37.102.xxx
Reply from andrea, Age 16 - 07/09/07 - IP#: 72.181.5.xxx
Reply from Kelly, Age 15 - 07/08/07 - IP#: 216.101.185.xxx
Reply from Melody, Age 15 - 07/08/07 - IP#: 71.155.171.xxx
From ROCHELLE, Age 17 - 07/07/07 - IP#: 71.7.136.xxx Click here to reply
Ht. 5'4", Start: 204 lb, Today: 185 lb, Goal: 145 lb - hey guys~ i ate so much today =( i had 2 kids hamburgers,large fries and a pop from macdonalds for lunch then i had 3 hotdogs for supper, i had a few chips tonight and i also went to DQ and had icecream cake in a cup... but the worst part is that after eating all of that today, i am STILL hungry! it seems like i am never completly full and i always have room for more food. i really want to lose weight but i have no willpower and it doesn't help when you have sisters who are all skinny and eat whatever they want around you, because you see them eating and it makes you want to eat as well. i say all the time that i am going to start eating healthy and excersing but i always end up not doing it because there is more junk food in my house then healthy foods and i am usually too lazy to exercise because it's really hot outside and i never go swimming or wear a bathing suit because i am... (view more)hey guys~ i ate so much today =( i had 2 kids hamburgers,large fries and a pop from macdonalds for lunch then i had 3 hotdogs for supper, i had a few chips tonight and i also went to DQ and had icecream cake in a cup... but the worst part is that after eating all of that today, i am STILL hungry! it seems like i am never completly full and i always have room for more food. i really want to lose weight but i have no willpower and it doesn't help when you have sisters who are all skinny and eat whatever they want around you, because you see them eating and it makes you want to eat as well. i say all the time that i am going to start eating healthy and excersing but i always end up not doing it because there is more junk food in my house then healthy foods and i am usually too lazy to exercise because it's really hot outside and i never go swimming or wear a bathing suit because i am ashamed of my body. i really don't know what to do. i need to lose weight for my health, i just don't know how i am going to cut out fast food and takeout. i also work at a fast food place and i usually eat on my breaks. it's so hard to lose weight so i have a lot of respect and support for all you people here who are trying and doing your best. if any of you guys here could give me some tips on how to lose weight a healthy way, please write back. thanks! good luCK everYONe~ (view less)
Reply from Hannah, Age 17 - 07/07/07 - IP#: 68.227.170.xxx
From Jess, Age 15 - 07/07/07 - IP#: 65.183.106.xxx Click here to reply
Ht. 5'5", Start: 220 lb, Today: 220 lb, Goal: 175 lb - What Are Some Healthy Foods and Snacks? Im Trying to Lose weight! Thanks..
Reply from charlotte, Age 15 - 07/08/07 - IP#: 71.112.38.xxx
Reply from charlotte, Age 15 - 07/08/07 - IP#: 71.112.38.xxx
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
Reply from Jackie, Age 17 - 07/07/07 - IP#: 24.14.131.xxx
Reply from Hannah, Age 17 - 07/07/07 - IP#: 68.227.170.xxx
From jenny, Age 15 - 07/07/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 163 lb, Today: 163 lb, Goal: 135 lb - Hey everyone; well I really want to lose weight I'm starting sophmore next year and I've been wanting to lose weight but its hard and have too many cravings ? Does anyone think I can get down to 135-140 by augaust 27 my current weight is 163.thank you :)))
Reply from Deanna, Age 14 - 07/08/07 - IP#: 24.62.245.xxx
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
From Alyssia, Age 17 - 07/07/07 - IP#: 24.7.231.xxx Click here to reply
Ht. 5'7", Start: 240 lb, Today: 174 lb, Goal: 145 lb - So, I have been eating like a cow today and last night. Please leave me some kind words so that I won't want to eat more. Maybe even some not so nice words to push me back into place aswell? I have eaten so much. : (
Reply from Chantel, Age 14 - 07/07/07 - IP#: 75.80.235.xxx
From Jeimi, Age 16 - 07/07/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'1", Start: 235 lb, Today: 226 lb, Goal: 150 lb - omg i weighed myself 2day and i lost 9 pounds in just 4 days i thought the scale wasbrokein but it wasn't i'm so happy and all u guys have really motivated me with ur stories thank u
Reply from lisa, Age 13 - 07/09/07 - IP#: 74.224.66.xxx
Reply from Anna, Age 14 - 07/07/07 - IP#: 71.171.177.xxx
Reply from andrea, Age 16 - 07/07/07 - IP#: 72.181.5.xxx
Reply from Jeimi, Age 16 - 07/07/07 - IP#: 67.87.194.xxx
Reply from Melody, Age 15 - 07/07/07 - IP#: 71.155.171.xxx
From Tina, Age 15 - 07/07/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - Anybody know websites where I can find low calorie foods that are easy and simple to make? Im not a very good cook but I want to start making my own meals for control.
Reply from Anna, Age 14 - 07/08/07 - IP#: 71.171.177.xxx
From Maya, Age 15 - 07/07/07 - IP#: 70.50.6.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 179 lb, Goal: 134 lb - Hey, I'm Maya and I am really trying to lose weight before school starts in September. I have been struggling with my weight since I was a little kid and I'm trying to finally do my best to lose weight. Looks like a lot of people are doing great here so I decided to join :)
Reply from Kayla, Age 16 - 07/07/07 - IP#: 75.42.85.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
