From Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 171 lb, Goal: 125 lb - I reached my goal of 170. So I want to be down to 167 or less by the end of july.
From Krista, Age 14 - 07/15/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'7", Start: 300 lb, Today: 213 lb, Goal: 180 lb - if any one that is serious baout paying for a personal trainer that lives in the waterbury conttecticut area please email me at sportykrista189@aol.com because i have an awesome personal trainer for you ne way i cant wait for 2009 because one of my cuzins and i will be going to the same skool this is the one that is over 400 pounds and the highskool that i am going to host a bigggest loser contest every year so i think this is my chance to help him loose weight and i am going to get off the bus at his house and walk with him every single day doesnt that sound good bye love yaz email me for ne help needed
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx
Reply from Krista, Age 14 - 07/15/07 - IP#: 64.12.116.xxx
From sabina, Age 17 - 07/15/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 158 lb, Goal: 140 lb - Hey u guys I'm actually 140lbs now! I reached my goal weight. and here is the best part I did it in 4 weeks. I ate three full meals everyday and and worked out for 1-2 hours everyday except for saturday. My diet consisted from 1200-1800 calories and I ate w/e I wanted just in portion control. I never realized how difficult I was making it for myself with crash diets and ridiculous goals. I joined this site almost 1 1/2 years ago. Really unless u have a thyroid problem or something wrong with your endocrine system the old fashioned watch what u eat and exercise thing actually works. I joined the gym and every morning with my friend we get up then workout on the elliptical for an hour. Afterwards we go out to eat brunch. which is anything from pancakes-funnelcake-fastfood. Then on Mondays and wednesdays we do a spinning class and on tuesdays a yoga class. I am really happy with my weight... (view more)Hey u guys I'm actually 140lbs now! I reached my goal weight. and here is the best part I did it in 4 weeks. I ate three full meals everyday and and worked out for 1-2 hours everyday except for saturday. My diet consisted from 1200-1800 calories and I ate w/e I wanted just in portion control. I never realized how difficult I was making it for myself with crash diets and ridiculous goals. I joined this site almost 1 1/2 years ago. Really unless u have a thyroid problem or something wrong with your endocrine system the old fashioned watch what u eat and exercise thing actually works. I joined the gym and every morning with my friend we get up then workout on the elliptical for an hour. Afterwards we go out to eat brunch. which is anything from pancakes-funnelcake-fastfood. Then on Mondays and wednesdays we do a spinning class and on tuesdays a yoga class. I am really happy with my weight and I have so much energy. My advice grab a friend and start workoing out together. Enjoy what foods you want but in moderation. eat when u r hungry not when u set up certain times like 8:30 a piece of fruit. no don't do that b/c ur body really doesn't like that. when u want a piece of fruit eat a piece of fruit just remember to control ur portions and workout. Thanks for the great support on this ur guys and good luck with ur weight loss (view less)
From Melyssa, Age 15 - 07/14/07 - IP#: 71.238.110.xxx Click here to reply
Ht. 5'7", Start: 165 lb, Today: 165 lb, Goal: 110 lb - How much weight do you think I could lose if I biked 40 miles a day (I know it seems a little extreme but my friend does it almost everyday and she's basically in the same shape as me)
Reply from Melyssa, Age 15 - 07/15/07 - IP#: 71.238.110.xxx
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx
Reply from sabina, Age 17 - 07/15/07 - IP#: 69.118.136.xxx
From Alexandra, Age 14 - 07/14/07 - IP#: 71.125.94.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - Hey guys I am officially 14 now yeah!! Ok just got back from the 8 day cruise today. I totally ate everything in site. I am a fat pig!!! But I am too afraid to weigh myself so I am going to wait a week. I exercised for 45 min. 5 times while on the cruise on the eliptical and bike machines. The first 4 days I ate good with the carnival low calorie spa meals and sugar substituted desserts and frozen yogurt not icecream but then I was like Im on vacation screw it so we'll see in a week when I weigh myself again. Tomorrow I am going back to my strict 1200-1400 calorie diet with 45. min of exercise everyday and strength training every other day on top of that. Well here I come diet! Any tips, motivation, suggestions are appreciated! 3 Ps. I checked 3 days ago on the cruise and I was 124 lbs but the site won't let me post unless i say I am 130.
From Kim, Age 16 - 07/14/07 - IP#: 76.188.159.xxx Click here to reply
Ht. 5'6", Start: 190 lb, Today: 183 lb, Goal: 145 lb - Yeah i need help lossing weight i have tried everything. from starving my self to throwing food up. can i have some tips
Reply from ashley, Age 15 - 07/17/07 - IP#: 82.194.62.xxx
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx
From Taylor, Age 16 - 07/14/07 - IP#: 24.6.230.xxx Click here to reply
Ht. 5'5", Start: 275 lb, Today: 272 lb, Goal: 125 lb - do any of you ever feel like you don't want to set goals or say you're going to lose weight and get in shape, because everytime you have ever said that before you don't? it's gotten to the point where i don't like thinking about it or saying i am going to lose weight or anything like that because when it doesn't happen, i feel like a failure. and to those people who are going to say just stay postive and stuff like that, screw you. until you have experienced being over weight and made fun of, by even your friends sometimes, and having everyone in your family lose weight while you didn't then don't say it. i'm not trying to be rude or anything like that.
Reply from Kayla, Age 16 - 07/14/07 - IP#: 75.42.86.xxx
Reply from Anna, Age 14 - 07/14/07 - IP#: 71.171.177.xxx
From jenny, Age 15 - 07/14/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 163 lb, Today: 160 lb, Goal: 115 lb - Hey everyone has anyone tried the hiphop abs? If u have does it work?
From MARiE, Age 13 - 07/14/07 - IP#: 66.68.165.xxx Click here to reply
Ht. 5'0", Start: 143 lb, Today: 143 lb, Goal: 115 lb - OMG!!! I TOLD MY DAD THAT I WANTED TO LOSE WEIGHT && HE FULLY SUPPORTED ME!!! && MY MOM DID TO. MY MOM IS TALKING ME GROCERIE SHOPPING FOR HEALTHY FOODS && ME & MY DAD WENT TO SPORTS AURTHORITY AND HE LET ME PICK OUT A TREADMIL, A STAIONARY BIKE, AND THIS STAIR MASTER, ELIPITCAL MACHINE AND THIS THING THAT BUILDS MUCLES. HE SPEND OVER 2,000 DOLLARS$$$ SO I'M SOOOOO HAPPY!!!!!!!!=]]]]]]]]
Reply from ashley, Age 15 - 07/17/07 - IP#: 82.194.62.xxx
Reply from MARiE, Age 13 - 07/16/07 - IP#: 66.68.165.xxx
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx
Reply from sabina, Age 17 - 07/15/07 - IP#: 69.118.136.xxx
Reply from Melody, Age 15 - 07/14/07 - IP#: 68.92.148.xxx
From rach, Age 13 - 07/14/07 - IP#: 12.218.26.xxx Click here to reply
Ht. 5'3", Start: 134 lb, Today: 134 lb, Goal: 120 lb - yea... ive been slacking off lately... i NEED to get BACK ON TRACK... i CAN get baack on TRACK!!! how much can i lose in 4 weeks?!?! thnks so much
Reply from Q, Age 19 - 06/15/07 - IP#: 74.78.25.xxx
From Chantel, Age 14 - 07/14/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'3", Start: 160 lb, Today: 134 lb, Goal: 120 lb - I measured myself an I'm actually 5'4 now! Cool dude. I wish I would grow two or 3 more inches though. Anyway I was wondering if this is a good diet and exercise plan? Totally different from what I've been doing but:
8:00-Fat free yogurt with piece of fruit
Run for 5 minutes, walk for 5 minutes
10:00-Piece of bread with peanut butter
Run for 5 minutes, walk for 5 minutes
12:00-Smoothie with fat free milk, ice, and various fruit
Run for 5 minutes, walk for 5 minutes
2:00-Sandwich with honey ham, tomato, avocado, and mericle whip
Run for 5 minutes, walk for 5 minutes
4:00-Salad with fat free ranch, chicken, and hard-boiled egg
Run for 5 minutes, walk for 5 minutes
6:00-Veggie bowl with broccoli, peas, carrots, anything in a small portion
May drink water, vitamin water, and fat free milk throughout the day
Ride bike or swim for 30 minutes each day.
Gunna try to loose 10 more pounds within 6 weeks.
Reply from Anna, Age 14 - 07/15/07 - IP#: 71.171.177.xxx
Reply from Hannah, Age 17 - 07/15/07 - IP#: 68.227.170.xxx
From Jeimi, Age 16 - 07/13/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'1", Start: 235 lb, Today: 226 lb, Goal: 150 lb - I knew this was going to be hard becuase i've done it before but i've bine feeling like piging out sometime and it's hard not i just really feel like giving up sometimes.
From amanda, Age 16 - 07/13/07 - IP#: 64.241.6.xxx Click here to reply
Ht. 5'5", Start: 189 lb, Today: 189 lb, Goal: 115 lb - 3rd day down i still have no scael i dont think ive lose anything but im tryin to ive been hickin but tomarrow i guess ill find out if ive lost anything.
From Kayla, Age 16 - 07/13/07 - IP#: 75.42.86.xxx Click here to reply
Ht. 5'6", Start: 202 lb, Today: 195 lb, Goal: 160 lb - OK its been a week and a half and i have lost a total of 7 pound its not much but im really proud of myself.So i kinda came up with this theory idk if it will work but if i lose 5 pounds each week then ill be able to start my junior year 30 pounds lighter.So for I need to lose 3 more pounds for this weeks quotea.i might not beable to lose 5 pounds each week but its a good goal and with a great attitude i will atleast close to my goal weight before school, and im really excited about that!
Reply from Krista, Age 14 - 07/13/07 - IP#: 64.12.117.xxx
Reply from Kayla, Age 16 - 07/13/07 - IP#: 75.42.86.xxx
From Crystal, Age 16 - 07/13/07 - IP#: 69.1.36.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - hey i just started. i've found my biggest problem is the fact i eat healthy foods except i eat too much. i always eat seconds sometimes thirds then afterwards i feel so guilty. i don't know what to do.
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