From Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 201 lb, Goal: 180 lb - yayy i lost another 3 pounds :) only 21 pounds to go until i reach my goal. i can't believe i lost 24 pounds, i'm so happy with myself. i just hope the rest goes smoothly. wish me luck. and good luck everybody :)
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
Reply from Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx
From Tina, Age 15 - 07/23/07 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 193 lb, Goal: 125 lb - An hour after I woke up I had a half cup of green tea. An hour after that I had 2 scrambled eggs w/ 2 lightly buttered pieces of toast. Im having a peanut butter sandwich w/ celery on the side. Dinner will be pasta. In between I'm going to have vegetables like carrots,green beans or corn as snacks and of course 8-10 cups of water. Total calories= 1500 Sound good?
Reply from Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx
Reply from Melody, Age 15 - 07/23/07 - IP#: 69.148.17.xxx
From Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx Click here to reply
Ht. 5'4", Start: 223 lb, Today: 220 lb, Goal: 140 lb - Do any one know any good exercises? Or tips? Because I'm starting to fell like I can't do it any more, because when it rains I don't work out. Because I always walk, so I would really like some tips or something. Thanks!
Reply from Jeimi, Age 16 - 07/24/07 - IP#: 67.87.194.xxx
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
From Kase, Age 16 - 07/23/07 - IP#: 24.129.92.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 193 lb, Goal: 175 lb - Alright so my problem with losing weight is my workout routine is boring and I really don't feel motivated to do it. I just hop on the treadmill and run 10min. straight. I've lost some pounds but I still feel hella fat. I mean the weight scale says I lost that many pounds but I feel I still look hella fat. Also I injured my knee so I have limited movement. I can still run but not at full speed. I'm a pretty athletic guy though I used to play basketball. But I can't play ball because of my knee. And it's summer so I really have nothing to do the majority of the day. Can anyone suggest some workouts that aren't boring I can do when I'm bored?
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
Reply from Melody, Age 15 - 07/23/07 - IP#: 69.148.17.xxx
From Mikayla, Age 16 - 07/23/07 - IP#: 67.161.100.xxx Click here to reply
Ht. 5'5", Start: 205 lb, Today: 184 lb, Goal: 130 lb - Well I lost 6 pounds this week. I also lost all that I gained at the stressful end of the school year. My goal is between 175 and 180 by August 5, because I will be going to a waterpark that day. And I'd love by the end of the summer to be about 155, but I'm not going to get my hopes up. I was working out twice a day and eating normally, buring about 1200 calories a day, but I didn't lose any weight. So I cut what I was eating back and burn about 800 calories a day instead with absolutly no eating after i work out (I work out every night at 8:30). It's been working
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
Reply from Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx
From Taylor, Age 16 - 07/23/07 - IP#: 24.6.230.xxx Click here to reply
Ht. 5'4", Start: 278 lb, Today: 275 lb, Goal: 125 lb - i've only been on my diet for 3 days and i have already lost weight, i can't wait until the end of the week so i can track my progress. keep it up guys
Reply from Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx
From Julie, Age 13 - 07/23/07 - IP#: 71.107.45.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 166 lb, Goal: 130 lb - i hate working out in front of people. like i cant do it. right now i do jumping jacks sit ups push ups in my room. i do have a small pool. does anyone have any workouts i cant do in my room or in my pool(remember its a small pool!)
love,julie THANK YOU!
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
Reply from Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx
From Sindy, Age 14 - 07/23/07 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 145 lb, Goal: 120 lb - Im so hopeless! im about 3 pounds away from being considered at a healthy range and i cant even lose that. Its been a month and nothing has happenned. i jog 9 minute miles. i eat haelthy all the time and i havent had a soda since april. nothing workings and im tired of no results
Reply from Lisa, Age 17 - 07/23/07 - IP#: 71.217.171.xxx
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
Reply from Tina, Age 15 - 07/23/07 - IP#: 64.12.116.xxx
From Katie, Age 15 - 07/23/07 - IP#: 71.117.236.xxx Click here to reply
Ht. 5'4", Start: 129 lb, Today: 145 lb, Goal: 120 lb - im starting new can you help me
Reply from Kori, Age 15 - 07/24/07 - IP#: 71.143.160.xxx
From Julie, Age 13 - 07/23/07 - IP#: 71.107.45.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 166 lb, Goal: 130 lb - I FEEL SO GOOD!!! I went for a walk with my mom and doggy. then i feel in the pool with my clothes on. so i went swimming the i did jumping jacks, wow that felt good!
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
From Sarah, Age 14 - 07/23/07 - IP#: 72.160.142.xxx Click here to reply
Ht. 5'5", Start: 220 lb, Today: 178 lb, Goal: 140 lb - Anyone want to be weight loss buddies? I need someone to help motivate me and I can help motivate someone else, since all of my friends think I don't need to lose weight and are against me in this.
Reply from brieanna, Age 13 - 07/24/07 - IP#: 65.32.218.xxx
Reply from brieanna, Age 13 - 07/24/07 - IP#: 65.32.218.xxx
Reply from julie, Age 13 - 07/23/07 - IP#: 71.107.45.xxx
Reply from Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx
Reply from julie, Age 13 - 07/23/07 - IP#: 71.107.45.xxx
From Tina, Age 15 - 07/23/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 193 lb, Goal: 125 lb - hey i learned a tip: honey is used as a home remedy to help lose weight. Adding it to your tea or water can increase your weight loss. Also so can having 2 tomatoes for breakfast for a month or so but who would do that? lol. hope i helped someone =)
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
Reply from julie, Age 13 - 07/23/07 - IP#: 71.107.45.xxx
From Satine, Age 15 - 07/22/07 - IP#: 69.66.254.xxx Click here to reply
Ht. 5'8", Start: 280 lb, Today: 265 lb, Goal: 130 lb - I cannot wait till school starts. I know no one will notice a difference in my weight loss, but as the year progresses, they will. I have been overweight all my life. It sucks going to the store with my friends and I just . . . can't. But I'm ready to make changes. I feel good. I've lost 15 pounds so far, that's a good start. And I know that it can be hard, so I'm going to need some help along the way. I know I can do it because I have faith in myself. And only I can change who I am. Love Lots, Satine.
Reply from Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
From Chantel, Age 14 - 07/22/07 - IP#: 66.134.142.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 140 lb, Goal: 120 lb - (Actual weight: 130) UGGGGHHGHGHGHGHOLSJDFLJA Well it's my second day on vacation in Frisco out of 5 daysfortunately and I have been eating HORRIBLY. But at least I've been walking around a lot. Still, no more sugar for me. The rest of the trip is healthy healthy healthy. And once I get back I just hope my weight is still 130. And then ima work to loose 10 more pounds and tone up the parts of my body I dun like. Well hope you guys are doin great. Stay strong :)
Reply from Chantel, Age 14 - 07/23/07 - IP#: 66.134.142.xxx
Reply from Kelly, Age 15 - 07/22/07 - IP#: 216.101.185.xxx
Reply from Sindy, Age 14 - 07/22/07 - IP#: 12.213.80.xxx
From Sindy, Age 14 - 07/22/07 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 145 lb, Goal: 120 lb - Oh and how do i lose 10 pounds in a month ???
Reply from Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
