From Jeimi, Age 16 - 07/24/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 229 lb, Goal: 200 lb - by the way do u guys think it's possible for me to loose 50 pounds in 40 months?
Reply from rochelle, Age 17 - 07/25/07 - IP#: 142.68.45.xxx
Reply from Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx
Reply from Tina, Age 15 - 07/25/07 - IP#: 205.188.116.xxx
Reply from Deanna, Age 14 - 07/24/07 - IP#: 24.62.245.xxx
From Emily, Age 13 - 07/24/07 - IP#: 4.238.130.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - hey! theres something i thought of that im starting to do so u take atleast 10,000 steps a day and get ur meals in.wake up and eat breakfast. dont eat again until u take 2000 steps. then eat lunch. then 2000 more steps. then dinner and 2000 more steps. then eat a snack then u cant eat again til u take 2000 more steps. after u eat ur second snack take 2000(or more) steps to get to 10,000 or higher. so thats 5 meals a day and if u eat at a certain time then u know u got to get active to reach 2000 steps to have ur next meal. i DO have certain times i eat at and i cant screw that up so i exercise(like running, or jumproping) so i can get those steps in so i can haee my next meal AND i do atleast 10,000 steps a day. it might be stupid(or hard to understand the way i put it into words) but it kindof helps me.
Reply from Jeimi, Age 16 - 07/24/07 - IP#: 67.87.194.xxx
Reply from Melody, Age 15 - 07/24/07 - IP#: 70.250.153.xxx
From keke, Age 13 - 07/24/07 - IP#: 71.239.191.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 185 lb, Goal: 150 lb - i was just wondering if those cosmogirl workouts really work cause i just ordered alot of these.but which would be better,getting on the treadmill for 30 mins 5 days a week,or doing a cosmogirl workout 3 times and then getting on the treadmill twice that for that week.please comment.good luck people.
Reply from Sage, Age 15 - 07/25/07 - IP#: 71.111.130.xxx
Reply from Anna, Age 14 - 07/25/07 - IP#: 71.171.177.xxx
Reply from Julie, Age 18 - 07/25/07 - IP#: 65.182.242.xxx
Reply from Jeimi, Age 16 - 07/25/07 - IP#: 67.87.194.xxx
Reply from Melody, Age 15 - 07/25/07 - IP#: 70.250.153.xxx
Reply from Anna, Age 14 - 07/24/07 - IP#: 71.171.177.xxx
From Jeimi, Age 16 - 07/24/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 229 lb, Goal: 200 lb - ok i feel really good idk if i've lost anyweight since last time i weighed myself but i feel good. My grand mother just told me that i look thinner than b4 and i lost 3 1/2 inches in total i know this is going to be a long process but i know i can do it i'm not dieting i'm just eating less and no junk food i think that's the best thing to do well for me anyway i get tired of diets and who doesn't well wish me luck and good luck every1 we can all do it just think positive never negetive luv ya
From Tina, Age 15 - 07/24/07 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 195 lb, Goal: 125 lb - I learned another new tip: Most bagels are at least 250 calories so, if U hollow out the bagel(u cant even taste a difference xD) you'd be cutting out 100 calories! good luck ~Tina
Reply from nicole, Age 18 - 07/24/07 - IP#: 72.193.168.xxx
Reply from Mikayla, Age 16 - 07/24/07 - IP#: 67.161.100.xxx
Reply from Emily, Age 13 - 07/24/07 - IP#: 4.239.255.xxx
From Sindy, Age 14 - 07/24/07 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'5", Start: 160 lb, Today: 144 lb, Goal: 120 lb - Yay i lost a pound !!!
Reply from sindy, Age 14 - 07/24/07 - IP#: 12.213.80.xxx
Reply from Emily, Age 13 - 07/24/07 - IP#: 4.239.255.xxx
Reply from Tina, Age 15 - 07/24/07 - IP#: 64.12.116.xxx
From Tina, Age 15 - 07/24/07 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 193 lb, Goal: 125 lb - I was doing well before my mom and dad bought pizza for dinner. They both came home and told me to eat it. I was going to have a veg. salad but they made me it. How can I get their support? I have all these recipes for DELICOUS low-calorie foods and the ingredients aren't that expensive. How can I get my parents to buy me them?
Reply from Lyndsay, Age 15 - 07/24/07 - IP#: 71.121.197.xxx
Reply from Mikayla, Age 16 - 07/24/07 - IP#: 67.161.100.xxx
Reply from Tina, Age 15 - 07/24/07 - IP#: 64.12.116.xxx
Reply from Mikayla, Age 16 - 07/23/07 - IP#: 67.161.100.xxx
From Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx Click here to reply
Ht. 5'5", Start: 165 lb, Today: 163 lb, Goal: 155 lb - HEY i'm back, so heres my day today. FOOD- lean cuisine chicken and rice and vegies,30 cherries,30 blueberries,healthy choice fudge bar,1 piece of meatloaf,mashed potatoes,green beans,1 small piece of garlic bread,6 cups of water and 1 cup of milk. EXCERCIZE-30 minutes of namaste yoga,20 minute walk (i walked 1 mile),2 hours of cheerleading. So how did i do? But if like anyone says to eat more I like can't because throughout the whole day I'm full with all of that like i constantly drink water and eat ice and it fills me up. So i'm hoping to lose about 10 more pounds before school starts!
Reply from Deanna, Age 14 - 07/24/07 - IP#: 24.62.245.xxx
From Gabby, Age 16 - 07/23/07 - IP#: 208.120.117.xxx Click here to reply
Ht. 5'9", Start: 227 lb, Today: 185 lb, Goal: 165 lb - I need some tips to get back on track.
Reply from michelle, Age 12 - 08/02/07 - IP#: 64.149.188.xxx
From Kori, Age 15 - 07/23/07 - IP#: 75.0.202.xxx Click here to reply
Ht. 6'0", Start: 230 lb, Today: 278 lb, Goal: 140 lb - Ok so far with out dinner i have eaten 800 calories and i am planning on having 280 for dinner i have done cardio for 15 minutes so far and exercise for 30 minutes total. I have huge love handles hips butt and thighs is anyone else like this?
Reply from Kori, Age 15 - 07/23/07 - IP#: 75.0.202.xxx
Reply from Emily, Age 13 - 07/23/07 - IP#: 4.239.255.xxx
From Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I need help I change my routine every day and i eat less than 1500 calories. And I exercise for about 2 hours a day so what am I doing wrong. Is it because I'm eating to much junk food and stuff sometimes I go over 1500 calories. PLease give me some tips I need to lose 10 pounds by August 27. PLease help
Reply from Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx
Reply from Kori, Age 15 - 07/23/07 - IP#: 75.0.202.xxx
From Emily, Age 13 - 07/23/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 144 lb, Goal: 105 lb - omg i dont know what i did but i gained 2 pounds back. i havnt cheated on my diet and i have done the same amount of exercise but i gained meight. i dont know what to do and when(or if) i get to my goal weight, i cant make everything a lifestyle change cuz if i go somewhere or hang with friends then i cant get on my daily exercise schedule and it would be screwed up and what im doing now i cant do for the rest of my life but if i stop, then i will gain more weight back. i also keep getting hungrier(dont know why) but im not cheating on my diet. i dont know what to do!!
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
From deanna, Age 14 - 07/23/07 - IP#: 24.62.245.xxx Click here to reply
Ht. 5'2", Start: 185 lb, Today: 170 lb, Goal: 115 lb - Hey, I'm looking for a weight loss buddy to talk to and keep me on track (: I have about 55 pounds to go and hoping to lost 15-20 pounds by the time I go back to school. Also, two dress sizes. That's possible since I have this weight workout where you can lose a dress size every three weeks. As well as using the treadmil and Turbo Jam. So let me know if you wanna be buddies! email me at -- x0xisabella5@aol.com
Reply from Deanna, Age 14 - 07/24/07 - IP#: 24.62.245.xxx
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
Reply from Anna, Age 14 - 07/23/07 - IP#: 71.171.177.xxx
From Kori, Age 15 - 07/23/07 - IP#: 75.0.202.xxx Click here to reply
Ht. 6'0", Start: 230 lb, Today: 228 lb, Goal: 140 lb - Yay i lost 2 pounds in 4 days. Hey has anyone tried prevention or diet.com
From Amanda, Age 18 - 07/23/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 201 lb, Goal: 180 lb - yayy i lost another 3 pounds :) only 21 pounds to go until i reach my goal. i can't believe i lost 24 pounds, i'm so happy with myself. i just hope the rest goes smoothly. wish me luck. and good luck everybody :)
Reply from Blair, Age 14 - 07/24/07 - IP#: 65.35.232.xxx
Reply from Lana, Age 19 - 07/23/07 - IP#: 65.54.154.xxx
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