From Mir, Age 14 - 06/29/07 - IP#: 71.214.152.xxx Click here to reply
Ht. 5'9", Start: 187 lb, Today: 187 lb, Goal: 160 lb - So I started actually running on Tuesday. Now I just can't stop doing it. I mean, not 24/7. I usually run around 8PM when its cooled down, but before then, I just can't wait to get out and run. yeah, this is good. I always hated running :]
Reply from Mandy, Age 16 - 06/30/07 - IP#: 124.185.232.xxx
From Chantel, Age 14 - 06/29/07 - IP#: 75.80.235.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 139 lb, Goal: 120 lb - Hey again guys. I've been doing good and keeping a food journal and staying active, although not as much as I should be. :\ But I have a predicament...I'm going to Warped in Ventura tomorrow, and there will be lots of unhealthy foods, and because I'm going literally all day, I can only eat from fast food places and from whatever they're selling at Warped, which I'm sure is all pretty unhealthy stuff. What do you guys suggest I do? And also is it ok to have a hot dog on the 4th of July for dinner? You know if I eat healthy the rest of the day? I'm just really not sure what I should eat as far as snacking goes...I'm afraid that as soon as I start eating some junk food, I'll gain all my weight back, or I'll go crazy x.x Well I hope you guys are staying strong and doing good and having fun!
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
Reply from Chantel, Age 14 - 06/29/07 - IP#: 75.80.235.xxx
Reply from Rachel, Age 16 - 06/29/07 - IP#: 66.66.235.xxx
From Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx Click here to reply
Ht. 5'0", Start: 136 lb, Today: 127 lb, Goal: 117 lb - I'm going to like post this stuff every day and see how ya'll think I did. Breakfast: cookie crisp cereal w/1% milk & a banana; Lunch: Garden Burger pattie w/ ketchup & mustard & a salad w/ lettuce, tomato, parmesean cheese, & wonton strips; Snack: plum; Dinner: Smart Choice tv dinner- chicken in peanut sauce w/ noodles & veggies & a cup of 1% milk; Dessert: chocolate vitamin muffin; Exercise: 20 minute bike ride & 10 minute walk...I know the exercise isn't great but I'm sore and wanted to take it easier today....I'd love some feedback!! Thanks guys!!
Reply from Shannon, Age 13 - 06/30/07 - IP#: 71.114.44.xxx
Reply from Mirrrrr, Age 14 - 06/29/07 - IP#: 71.214.152.xxx
From jhj, Age 15 - 06/29/07 - IP#: 72.66.91.xxx Click here to reply
Ht. 5'6", Start: 195 lb, Today: 175 lb, Goal: 140 lb - i had chinise how discusting =( i feel guilty.
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Anna, Age 14 - 06/29/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - I ended up having over 1300 calories today. I did about an hour of soccer.
Reply from Tina, Age 15 - 06/30/07 - IP#: 152.163.101.xxx
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Anna Rutigliano, Age 14 - 06/29/07 - IP#: 71.171.177.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 173 lb, Goal: 125 lb - This is what i had for breakfast-1 banana 100 cal pudding. 3 pieces of lunch meat and water. For lunch i'm gonna eat a lean cusine. For supper I hope to have something healthy. For exercise 30 min taebo, 30min soccer. So how did I do. If I can't get soccer in then I will do a taebo tape again
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Shekina, Age 18 - 06/29/07 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Start: 218 lb, Today: 201 lb, Goal: 150 lb - I've been doing really really good with my diet and exercising the past couple days... and it makes me happy and is keeping me motivated... but I have a hard time staying motivated for more then a couple of weeks... and I don't know why... do you guys have any tips for keeping me motivated longer?
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Desiree, Age 15 - 06/29/07 - IP#: 141.154.243.xxx Click here to reply
Ht. 5'3", Start: 130 lb, Today: 155 lb, Goal: 130 lb - I've gained a lot of weight and I don't know what I should do.I don't think I'm completely over-weight,but I could stand to lose a good couple of pounds.But in a medical sense,I am over-weight,for my height and age,I should weigh at least 125,but I think I'd look rediculous so I want to go back to 130.Does anyone have any ideas to help on what I should do or how to get started?
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Josh, Age 14 - 06/29/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 6'4", Start: 220 lb, Today: 229 lb, Goal: 170 lb - I just came back from the doctora couple of hours ago. I haven't been since feburay.Now Im 6feet 4inches and weigh 229 lb. I need some advice on how to loose weight. I jog every morning and I have a healthy diet. I would like to loose some weight before my freshmen year. Please I need your tips!
Reply from Melody, Age 15 - 06/30/07 - IP#: 70.240.12.xxx
Reply from Mirrrrr, Age 14 - 06/29/07 - IP#: 71.214.152.xxx
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Alissa, Age 14 - 06/29/07 - IP#: 68.113.196.xxx Click here to reply
Ht. 5'7", Start: 179 lb, Today: 179 lb, Goal: 110 lb - Hi,
i'm Alisa and i'm wayy over weight. i'm constantly rediculed by guys. but i'm not writing for you to feel sorry for me. i'm here to change. if anyone can give me addvice on how you started it would be much appreciated. HELP!
Reply from Lauren, Age 18 - 07/01/07 - IP#: 65.78.225.xxx
Reply from sabina, Age 17 - 06/29/07 - IP#: 69.118.136.xxx
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Vanessa, Age 14 - 06/29/07 - IP#: 65.93.63.xxx Click here to reply
Ht. 5'4", Start: 230 lb, Today: 227 lb, Goal: 205 lb - alright?im losing friends because of my weight, they never call me n e more cuz thereembarrased by me!!!!!!like i just dont know why i cant eat healthy and excercise like my mom even bought me (safe ) dietpills, can anyone give me a true un cliched reason to work?
Reply from Mirrrrr, Age 14 - 06/29/07 - IP#: 71.214.152.xxx
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Tina, Age 15 - 06/29/07 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5", Start: 208 lb, Today: 198 lb, Goal: 125 lb - Im almost 200 pounds! AGH!! im so fustrated. I've been depressed lately and so my eating habbits were all screwed up but today im going to eat right and exercise. Wish me luck. Thanks.
From Nikki, Age 15 - 06/29/07 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - ahhhh ive done badly this week and im really nervous because im weighing in tomoro if i havent lost any weight i will be so upset.
Reply from Shannon, Age 13 - 06/30/07 - IP#: 71.114.44.xxx
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From L, Age 15 - 06/29/07 - IP#: 12.215.95.xxx Click here to reply
Ht. 5'2", Start: 140 lb, Today: 139 lb, Goal: 110 lb - Today I had Captian Crunch w/o milk for breakfest.
2 biscuts for lunch.
Half of a peanut butter sandwhich for dinner.
And a peice of Salt Water Taffy for my treat.
I exersized on my exercise bike for one hour, burning 600 calories.
Am I doing good? I want to get to my goal before the 1st of August.
Reply from Lyndsay, Age 15 - 06/29/07 - IP#: 71.121.197.xxx
From Josh, Age 14 - 06/29/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 6'2", Start: 220 lb, Today: 217 lb, Goal: 170 lb - Can you loose weight in one spot? Because that is what i need. I know I'm tall for my age,but my doctor said I shoulden't weigh this much.
Reply from Leslie, Age 15 - 06/29/07 - IP#: 152.163.101.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
