Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Nikki, Age 15

Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - Todays eating didntgo that great what do you think? breakfast- banana,slice of brown bread, small glass of juice lunch- small bunch of grapes, some cherry tomatoes, slice of brown bread,satsuma, cheese and onion potato layer and some veg snack-87 calories of low fat crisps dinner- small portion of brown rice, mince beef and a 265 calorie ice cream(omg!). I would guess that at over 1500 calories which is definitely not what i wanted i was going for about 1100-1200 but i did go to the gym and burned about 500 calories I think. I followed your advice about the juice fast it wouldnt be worth doing it and gaining it all back again. xx