SUCCESS STORIES PAGE 27

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From Stephanie, Age 13, female - 05/02/06 - IP#: 66.217.48.xxx  
i started doing crunches at like 7:00pm and ever since then i started losing weight and now i lost about 16pounds so far i went down to a 13/14 to a size 8 and im very proud of that
old weight:140
now:124

From Daisy, Age 14, female - 05/01/06 - IP#: 71.104.126.xxx  
I have recently lost about 35 pounds, I would say in about a month and a half ( maybe two months) I still would like to lose about 10-20 pounds then I will be very happy but it is getting there! I weighed about 175 pounds and was 5'7". Now I weight 150 and am the same height. The way I lost it didn't necessarily start out good though. When I started eating too much I would feel sick. Then, about the next day even if I ate very little I still wouldn't feel very good. So for the next month I kept eating very little. I know it is a very unhealthy way to lose weight! When I didn't eat as much I would lose weight and feel happier. When I started not eating as much I did feel better, I don't eat healthy really though and still need to work on my daily diet. I realized how much moderation in foods does count. I also started not thinking about eating, therefor I would not take up my time eating ... (view more)

From Lanie, Age 16, female - 04/29/06 - IP#: 216.166.159.xxx  
I started jogging a mile everyday last week and started drinking lots of water,stopped drinking pop and eating junk food i've lost 5lbs!

From Sabrina, Age 16, female - 04/27/06 - IP#: 71.112.25.xxx  
Ht. 5'5, Wt. 135 - Hey guys...well i'm here because i want to tell yall how i lost 80 pounds.First off i changed my eating habits because you have to be realistic...are you going to eat tofu and plain baked potaoes all your life? probably not so let me tell you my secret!I ate pretty much everything i ate before i decided to change my life, except sweets but i didnt cut them out completley. If i wanted a candy bar i had one but that was few and far between, i learned to never deprive myself because it only made me want it more. so if i wanted a hamburger i had me a hamburger but only 1. it's all about moderation you can have just about anything in moderation. i cut back and dranks tons of water and diet tea. At first i excersised everyday for at least 30 minutes a day(everyone has 30 mins) billy blanks, richard simmons, walking,and of course DDR thats awesome because you can actually... (view more)

From britney, Age 16, female - 04/26/06 - IP#: 161.97.204.xxx  
hi i just lost 25/30lbs recently i was 160lbs now im 105-110 im 5'8 went from a size 8 to a 0/2 and from 38dd-28-38 to 34d_22_34 and i just exercised and followed teerys diet of everything im moderation thanks terry

From bob, Age 14, male - 04/23/06 - IP#: 141.151.111.xxx  
I lost a pound or two.

From tracey, Age 17, female - 04/20/06 - IP#: 161.97.204.xxx  
so i lost 50 pounds from 180 to 120 im 5'11 from a size 11 to a 4/5 and from 38-34-40 to 35-23-35 and am now doing modeling i went on the eating everything in moderation diet and did 1 hour of exercise 4-6 times a week and 750 crunchs a day i was terry helped me out mabe he can help you to he also lost 85-90 pounds from a size 42 to 31/33 we are now dating and the sex is great

From rachel, Age 14, female - 04/20/06 - IP#: 84.69.90.xxx  
OMG... go on the south beach diet... ive lost 4 pounds in lyk 2 days!!!!!!!!!! u loose between 8-13 pounds in the first 2 weeks!!!!!

From Amanda, Age 18, female - 04/17/06 - IP#: 169.229.89.xxx  
oops I made a typo, I meant, I lost 32lbs in 6 WEEKS.

From Amanda, Age 18, female - 04/17/06 - IP#: 169.229.89.xxx  
I was 170lbs, I worked out everyday and watched what I ate for 6 months and lost 32lbs. I'm now 138lbs. I need to lose about 20 more lbs, hopefully by June

From Maria, Age 12, female - 04/16/06 - IP#: 4.229.6.xxx  
I'm sorry, but this story is EVTREMELY long, so if you have no patience you might not want to read this.Well, i guess my weight problem began in 2nd grade. i didn't think much about it at the time but when i reached 5th grade it hit me like a slap in the face. I was 5ft tall, almost 11 years old and weighed 135 pounds. That was when i started watching what i ate. I cut down on the junk food. I stopped eating chips, cake, icecream, pop, and ect... Now,a little more than a year later, i weigh between 99 and 102 pounds. I just recently started doing sit ups and pushups. I do 50 of each a day. Loseing weight is not easy, but i much rather give up junk food than being over weight again. another rhing i did to lose weight was eat more! I eat like 8 times a day but i eat in portions. for example, i'll have breakfast, than 2 hours later i'll have a sandwich or fruit, 2 hours later i'll eat... (view more)

From Rachael, Age 14, female - 04/11/06 - IP#: 24.99.133.xxx  
This sucess story is to help incourage everyone that is trying to loose weight.On my 14th birthday on October I told myself that i was going to loose weight because I was fourteen and almost 300lbs although I'm 5'8 that is to heavy. I was sooooooo sick and tired of people teasing me and saying things behind my back.So I start dieting and It was easy after the first month,I had caught on.I was on a deit I made up that you couldn't have sugar or starches(bread,pasta,pizza,ect.),but you did have to work out 3 to 5 times a week. I lost over 70lbs pounds in 7 months thats like 10lbs a month.I feel great!!!!!!Yippy only 40 pounds to go.

From Heather, Age 15, female - 04/11/06 - IP#: 216.78.87.xxx  
well..... i was 14 years old,like 5'6 and 222 pounds. I still can hear the kids making fun of me and putting me down, every day and night i cried wantng a boyfriend so bad. But that's when i fell in love with a guy who was perfect to me but of course i was to fat fo him to feel the same. I dont know how many times i said i was going to go on a diet and it never ever happened.
so this guy was the last straw for me. i told myself (hint*hint*) this time is for real. i changed my nasty eating habits, excercised, and kept my mind totally focused on what i WOULD look like. in 8 months i lost 70 pounds. i still cant believe it. the goal is to not quit,make your stomach say no to food and make it pay for overeating all those years, don't torture it but yeah let it know your for real this time. now i suffer depression and still want to lose a million pounds and still cry at the image in the ... (view more)


From Amanda, Age 16, female - 04/10/06 - IP#: 24.28.146.xxx  
To be truthful, I've always had a weight problem. I was a big baby (10 pounds 8 ounces) and an even bigger toddler. Weel, fastforward a few years to last summer. Last summer, some of my friends totally dropped me for some guys, and yes this really hurts. Weel, anyway, I went on a total bingefest and gained around 20 pounds in a couple of months. At my heaviest, I weighed around 178 pounds and I felt sooo selfconscience and practically unhealthey because of this. Well, I decided enough was enough, so I got back "on track"* or so I thought* and started eating less than 600 calories a day. At first, my weight plummeted, but I was so malnourished and always sick. My parentes sent me to the doctor one day and they told me that if I didnt start eating more, I might die of lack of nutrtion. So as i started eating I put back on a few pounds, but this was much better than being sick at... (view more)

From kerrie, Age 15, female - 04/10/06 - IP#: 81.77.92.xxx  
Well at first I didn't think I would be able to lose the amount of weight that I wanted to lose, but then I decided to stop thinking negative and to start thinking positive. So every morning I got up and I would have a healthy cereal or some toast with a glass of water or fresh orange juice. I would then go for a jog round the block for about half an hour. For my lunch I would have plain ham sandwich a glass of water and a piece of fruit. I would then get one of my exercising dvds out and do that for an hour. For dinner whatever I had I made usre it included vegetables. I did this for just over 3 weeks and there you go I lost the amount of weight I needed to. Before I started all of this I was overweight now I am at a healthy range weight. So I say everyone can achieve what they have to acheieve if they just put their minds to it.

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