 From Ur mom, Age 18, female - 05/16/22 - IP#: 72.201.115.xxx
Start: Ht. 6'1", 600 lb ( BMI %tile: 98) Today: Ht. 5'1", 138 lb (BMI %tile: 86) - i just lost wight
From ryleigh, Age 12, female - 08/29/21 - IP#: 69.178.3.xxx
Start: Ht. 5'3", 208 lb ( BMI %tile: 98) Today: Ht. 5'5", 120 lb (BMI %tile: 69) - i lost a lot of it cuz of eating healthy less carbs and more exercise
From Alexia, Age 13, female - 05/18/21 - IP#: 167.21.42.xxx
Start: Ht. 4'7", 105 lb ( BMI %tile: 96) Today: Ht. 5'5", 98 lb (BMI %tile: 12) - i ate allot and i put my self on a diet and i worked so hard and worked out at 5:00 am every morning before school and i stopped eating junk food. Thank you!
From kylee, Age 10, male - 04/24/21 - IP#: 206.217.18.xxx
Start: Ht. 5'8", 161 lb ( BMI %tile: 98) Today: Ht. 5'8", 160 lb (BMI %tile: 97) - i really like this app.
From luis, Age 12, male - 02/27/21 - IP#: 66.191.208.xxx
Start: Ht. 5'4", 92 lb ( BMI %tile: 11) Today: Ht. 5'4", 82 lb (BMI %tile: 2) - i literally just walked
From Kaylee, Age 14, female - 12/14/20 - IP#: 152.26.180.xxx
Start: Ht. 4'6", 200 lb ( BMI %tile: 98) Today: Ht. 5'2", 83 lb (BMI %tile: 2) - I ate healthy went to the qym
From Jayiii87, Age 14, male - 09/28/20 - IP#: 162.194.143.xxx
Start: Ht. 4'11", 200 lb ( BMI %tile: 98) Today: Ht. 5'2", 108 lb (BMI %tile: 54) - eat healthy food
be active
be mindful
From gachafan, Age 15, male - 09/24/20 - IP#: 97.64.60.xxx
Start: Ht. 5'5", 50 lb ( BMI %tile: 2) Today: Ht. 5'5", 35 lb (BMI %tile: 2) - i just worked out
From tj, Age 18, male - 09/21/20 - IP#: 174.55.162.xxx
Start: Ht. 5'8", 150 lb ( BMI %tile: 73) Today: Ht. 6'2", 140 lb (BMI %tile: 2) - I did it by running and having fun
From hailee, Age 14, female - 08/17/20 - IP#: 174.228.6.xxx
Start: Ht. 5'4", 100 lb ( BMI %tile: 15) Today: Ht. 5'4", 90 lb (BMI %tile: 2) - i've been going to the gym,and excersizing at home as well.
From Lulu, Age 12, female - 06/05/20 - IP#: 75.84.174.xxx
Start: Ht. 5'0", 81 lb ( BMI %tile: 12) Today: Ht. 5'0", 81 lb (BMI %tile: 12) - Eating healthy
From lanayia, Age 17, female - 04/12/20 - IP#: 152.26.208.xxx
Start: Ht. 4'11", 600 lb ( BMI %tile: 98) Today: Ht. 5'1", 112 lb (BMI %tile: 51) - I took walks and I ate healthy
From Ja´Von, Age 19, male - 04/09/20 - IP#: 152.26.194.xxx
Start: Ht. 5'4", 330 lb ( BMI %tile: 98) Today: Ht. 6'7", 130 lb (BMI %tile: 2) - I just chose to cut down on the food i eat and just work out everyday
From Keira, Age 14, female - 12/21/18 - IP#: 125.238.2.xxx
Start: Ht. 5'3", 150 lb ( BMI %tile: 95) Today: Ht. 5'3", 145 lb (BMI %tile: 91) - READ FOR TIPS AND MOTIVATION FOR TEEN WEIGHT LOSS!!
Okay so I've always been a little overweight my whole life, I only started realising it more frequently 3 years ago. All of this year and last year I have tried so many different ways to lose some weight, but it just never works. I'm also very lucky that even though I'm overweight, I'm a sporty person and do intense sports throughout the year which helps maintain my weight. Because I am a more higher fitness level than other peers despite my weight and I can easily participate in sports and do the same things "thinner" girls can, I've always thought just keeping with my sports would be enough. I was so wrong.
I'm a genrally lazy person. The only reason I'm fit and can go for runs is my live of sport. But without sport, I'm very lazy. This is where I tend to slip up... You see, ... (view more)READ FOR TIPS AND MOTIVATION FOR TEEN WEIGHT LOSS!!
Okay so I've always been a little overweight my whole life, I only started realising it more frequently 3 years ago. All of this year and last year I have tried so many different ways to lose some weight, but it just never works. I'm also very lucky that even though I'm overweight, I'm a sporty person and do intense sports throughout the year which helps maintain my weight. Because I am a more higher fitness level than other peers despite my weight and I can easily participate in sports and do the same things "thinner" girls can, I've always thought just keeping with my sports would be enough. I was so wrong.
I'm a genrally lazy person. The only reason I'm fit and can go for runs is my live of sport. But without sport, I'm very lazy. This is where I tend to slip up... You see, The sport I play only occurs throughout the winter season. This means intense training all the way through winter. Some years I jump into summer sport too, but that's more social than competitive.
When I stop intense training and normal workout routines, I usually just stop. Like low key stop. I spend my nights on my phone, and weekends on my phone lol.
I never realised that I can't just expect to turn up to training and games and that's it. There's a lot more work than that.
Anyway, maybe at the begging of September (1 month after my sport had finished) I weighed myself and was a shocking 150 lbs!! That has to be the heaviest I've been ever, and it was a shock to me. That was when everything went down.
It was as if the number on the scale controlled my self esteem, the higher the number, the more self conscious I was.
I started intense fasting and didn't eat all day until dinner. My friends kept asking me why I wasn't eating, and I just kept making up excuses. I wasn't exercising (suprisingly) but I was constantly fidgeting because I read a article about how it burns calories. I was tired and not getting any sleep, and was just so miserable. To make matters worse, I would start binging on food late at night.
It was a repeating cycle. Don't eat all day, Stuff my face with food. I actually didn't purge though. I tried it once but hated it.
So basically until the end of November I was rapidly losing weight and gaining it all over again. My periods weren't coming and I was getting involved with pro ano and meanspo.
(Meanspo is basically reading hateful comments about your weight to encourage you to lose weight).
At the start of December, I had enough.
I began eating normal again, but watching what I ate.
I would eat breakfast, lunch and dinner. Nothing else. I tried to avoide snacks as much as possible but it was hard because I didn't tell my family about my weight loss.
At first I would get so frustrated that the number on the scales were the same, and sometimes higher. I still am. But what I've learnt about weight loss is that it doesn't just happen in a month, it's gradual:)
So it's currently dec 21 and I'm 145 (66 kgs)
Can't say that I'm thrilled about my weight. But hey, it's something.
My weight loss journey has only started and I hope to get from 66 kgs to 50 by the end of February.
It seems realistic enough haha.
My advice for all you young teens~
Honestly, even though 'love yourself' message is positive, don't fall for that BS.
You can't love yourself if you dislike your appearance can you?
If you have just had a massive weight loss and are satisfied but want to lose a little more, go for it!
I'm sure you will love yourself more and give yourself more self-respect when your happy with yourself :)
So go out their and slay sisters! (view less)
From Julia, Age 17, female - 05/31/18 - IP#: 69.119.75.xxx
Start: Ht. 5'8", 238 lb ( BMI %tile: 98) Today: Ht. 5'8", 207 lb (BMI %tile: 96) - hi everyone! I used to post on this a lot. Unfortunately I fell off the band wagon and gained more weight throughout high school. (In my last post I was a freshman- now I’m a senior. I gradute in 2 weeks!) On the bright side, about 2 months ago I made major life changes and stuck with my new lifestyle. I just found out that I lost 30 pounds! Also, I bought a beautiful prom dress and I can’t wait to show it off. A lot of hard work went into wearing that dress and I’m extremely proud of myself. It’s funny looking back and reading my old posts... if only I knew hahaha. Hard work, dedication, exercise, and healthy food are the only things that will help you lose weight. Crazy diets, pills, and strenuous exercise won’t help, I PROMISE. JUST STAY MOTIVATED.
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