 From Beth, Age 14, female - 03/07/06 - IP#: 81.79.251.xxx
Hello!
Since the summer hols I have have had this gym mebership pad for by my lovley sister, but when i went to the gym all i wouild do is lift weights, becuase I'm quite strong. I stopped going when we went back top school and put on more weight!!
Sinse the new year i have been going to the gym weekly and trying my hardest to eat right, this keeps on slipping but it goes to show that even if you exercise and don't even neccesarily eat perfectly you can still loose weight, if like me you were totally in-active before! I've lost around 15 pounds so far, still need to lose about 50 but i'm on the right track
From Laura, Age 14, female - 03/04/06 - IP#: 216.211.6.xxx
Hi everyone, My name is Laura and i am 14. When i decided to lose weight i was 5"6 and weighed 155 pounds and that was in december 2005 now its march first and i am at 138 for a total of 17 pounds and i am still going. I am almost at my goal of 130 but i am hopeping to make it to 120. I was so lucky to not have to use and dieting pills, laxitives or any of those myths. I tryed many diets and excersize programs but i never ate wright so what i started to do was to make sure i ate less that 1100 calories per day and ate healthy things, i knwo alot of people think the lower calories the less food you get to eat but thats not true if you eat things that are really low in calories you can eat more of them then eating one thing with lots of calories. Usually when i began i did the 20 minute windsor pilates excersize every day but not on the weekends to jump start my weight loss and... (view more)Hi everyone, My name is Laura and i am 14. When i decided to lose weight i was 5"6 and weighed 155 pounds and that was in december 2005 now its march first and i am at 138 for a total of 17 pounds and i am still going. I am almost at my goal of 130 but i am hopeping to make it to 120. I was so lucky to not have to use and dieting pills, laxitives or any of those myths. I tryed many diets and excersize programs but i never ate wright so what i started to do was to make sure i ate less that 1100 calories per day and ate healthy things, i knwo alot of people think the lower calories the less food you get to eat but thats not true if you eat things that are really low in calories you can eat more of them then eating one thing with lots of calories. Usually when i began i did the 20 minute windsor pilates excersize every day but not on the weekends to jump start my weight loss and metabolism but now after 2 months i dont really need toe xcersize to loss weight ive lost 5 pounds in 2 weeks just eating right and i do some excersize 2 times per week. the excersiz i do is my physical test from gym class but i do it without a time limit i try to do 45 girl push ups (knees bent or ankles crossed), 40 situps (elbows to knees), and either 80 leg extentions (easy, or 5 to 10 mins on a stationary bike or 5-10 mins of running) and i have been sheading pounds like crazy and the excersize doesn't hurt and trust me its easy if i can be as lazy as i am you can do it to. If you want to ask me some questions on how i lost weight e-mail me at LaurajCameron@hotmail.com (view less)
From Monica, Age 16, female - 02/27/06 - IP#: 64.12.116.xxx
I lost 14lbs in a month and a half. By drinking water only, no junk food, and cutting down my portions. good luck ya'll. and eating lots of fruits
From g, Age 14, female - 02/26/06 - IP#: 70.16.124.xxx
i lost 9 lbs
From kate, Age 18, female - 02/21/06 - IP#: 66.194.94.xxx
LOTS of exercise, LOTS of water, ONLY food that is good for you (WE ALL know what foods those are)I at one point went from 150 to 108 doing this. It did NOT take long!
From Chelsey, Age 13, female - 02/20/06 - IP#: 207.119.218.xxx
Okay. I have lost 12 pounds. I am 5'3 and now i am 138. I am close to my goal. About half-way there. I want to weight in the low 120s. What I did was cut down on the sweets, act crazy(yea I started to hang out with my friends more by walking,climbing,and acting hyper). It is working. It is also because I dont eat red meat or chicken,turkey etc. I eat seafood, not so much that I blow up like a balloon. Just work out eat properly and have fun don't push yourself just act like it is a natural instinct and I works.
From krista, Age 12, female - 02/20/06 - IP#: 152.163.101.xxx
hey io started of in jan at over 300l bs and now i weigh 281 yay
From Usha (pronounced oo-sha), Age 15, female - 02/18/06 - IP#: 207.200.154.xxx
Ok, if anyones going to post a sucess story PLEASE PLEASE PLEASE don't just say that you lost, that dosn't help, post HOW you lost, otherwise whats the point? Thanks! P.S. If this gets shifted to the teens board for some reason, I orginally posted this on the sucess story board.
From Maur, Age 14, female - 02/18/06 - IP#: 70.16.120.xxx
I'm 4'11".. I once weighed 152 lbs. I lost a whole bunch of weight... I'm at 90 lbs now. it's a tad undeweight BUT PEOPLE SAY I LOOK AWESOME IN A SWIMSUIT!!!
From sarah, Age 12, female - 02/16/06 - IP#: 64.136.27.xxx
hi i used 2 be 130 im now 117 i've lost 13 pd in a month and a week i look and feel great i have 41 pds to lose before summer
From Destinee, Age 13, female - 02/15/06 - IP#: 209.12.51.xxx
Hi im Destinee and i lost 45 ponds in 4 months....!
From Carrie, Age 13, female - 02/12/06 - IP#: 70.18.64.xxx
I started to lose weight this past fall. I am 4'11" and i use to weigh 128. im 105 now and my abs show!
From I, Age 12, female - 02/10/06 - IP#: 202.163.88.xxx
I have lost 13 KG and i plan on losing 3 KG more.I am 1.68m
From Melissa, Age 14, female - 02/09/06 - IP#: 152.163.101.xxx
LAST year around this time I was 5'3 150lbs..Eventually I got tired of everyone making fun of me so over the summer i worked really hard and cut down on portions. Now Less than a year l8er i weigh 124lbs..Im so HAPPY and proud of myself...
From Mercedes, Age 13, female - 02/09/06 - IP#: 72.60.58.xxx
I use to weigh 220 and always used to buy candy and cake even though my parents used to tell me to stop eating and lose some weight for my graduation i still continued to eat, but then i realized that i wanted to become a singer but first i had to lose weight, so i started to walk to school in the morning and afternoon, winter, summer,spring,fall and guess what i losed all of the weight i now way 110 pounds and i feel great,i just have to say if you wanna lose it, just stick to it.
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