SUCCESS STORIES PAGE 19

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From KRISTEN, Age 10, female - 08/01/07 - IP#: 64.12.117.xxx  
BY DOING ALOT OF EXIRSE AND ACTIVES.

From Julia, Age 13, female - 07/26/07 - IP#: 71.127.255.xxx  
When I first started I weighed 147 and I am 5'3. Ugh I felt like a pig. The worst thing you can do is frustrate over yourself by the way u look. U should set small goals each week. then u'll be more motivated and less frustrated comparing urself to a hollywood star's body.I got made fun of at school just because I was overweight. It was so embarresing!! but now im down 21 pounds lower. I am soo happy. I did it by eating smaller portions and cutting out the sugar like soda. because like white bread or most breads in ur body digest into sugar which leads to fat. u have to be careful. believe me there are many tasty healthy foods out there. just be careful and dont add ranch dressing and croutons on ur salad. u wont reach ur goals as easy. and i started to do at least 25 sit ups a day and 10 push ups in the morning and at night. ull get used to it!! good luck =]

From Melissa, Age 16, female - 07/18/07 - IP#: 63.230.175.xxx  
All my life I ve always been the chunky kid. My 8th grade year I decided to do something about it. I have also always been tall. So at my moms work they have a great gym, so I started going up there. I worked at it for about six months. I also changed the portions I ate. When I stated school, my freshman year, I had lost about 45 lbs. Alot of people noticed my weight loss. So I kept at it and now going into my jr. year I have lost probaly a 100 lbs. If you keep up the hard work you do and the eating then you can achieve wonders.

From Jessica, Age 12, female - 07/12/07 - IP#: 205.188.116.xxx  
I lost 10 lbs. on this website and using www.mypyramid.com. The my pyramid helped me figure out what was wrong with my eating habits and showed me how to correct them. I had too much salt and saturated fats in my diet. I'm down to 150 and my goal is 110.

From alexis, Age 13, female - 07/11/07 - IP#: 68.187.196.xxx  
well i only lost 4 pounds right now but im getting there and i jump rope every day making my legs strong and i do all kinds of other things so im happy

From Chantel, Age 14, female - 07/10/07 - IP#: 75.80.235.xxx  
YES! Throughout the years I have always been above average, including my weight. I was 140 for a while, then I took a trip to Ireland and gained 10 pounds that I kept for a long time. Than I got up to 160 one summer, and I was shocked so I ate right for a while and then went back down to 150 and kept going down until I was at 140. This summer, since I'm going into high school, I really wanted to make an impression. This is the first time I've ever made a huge effort to loose weight and slowly I am reaching my goal of 120. The lowest I've been in this diet thing is 133 and currently I'm 134 and I'm finally at a healthy weight. My goal for the summer is a solid 125 and I think I'll be able to reach it. Just by cutting back on what you eat and choosing a salad over fishsticks and fries and doin some time on the treadmill, even if its only 20 minutes, will help. It's helpin me, dudes! Good luck everyone. Couldnt of done it without this site.

From Chantel, Age 14, female - 07/10/07 - IP#: 75.80.235.xxx  
YES! Throughout the years I have always been above average, including my weight. I was 140 for a while, then I took a trip to Ireland and gained 10 pounds that I kept for a long time. Than I got up to 160 one summer, and I was shocked so I ate right for a while and then went back down to 150 and kept going down until I was at 140. This summer, since I'm going into high school, I really wanted to make an impression. This is the first time I've ever made a huge effort to loose weight and slowly I am reaching my goal of 120. The lowest I've been in this diet thing is 133 and currently I'm 134 and I'm finally at a healthy weight. My goal for the summer is a solid 125 and I think I'll be able to reach it. Just by cutting back on what you eat and choosing a salad over fishsticks and fries and doin some time on the treadmill, even if its only 20 minutes, will help. It's helpin me, dudes! Good luck everyone. Couldnt of done it without this site.

From Anna, Age 14, female - 07/08/07 - IP#: 71.171.177.xxx  
I'm down 30 pounds I still have 40 more pounds .I hope to get down to 130's by my birthday in April 2008

From Luisa, Age 19, female - 07/06/07 - IP#: 90.201.39.xxx  
Hi i have lost 25lbs so far i still have a wee bit more to go to reach my goal of 125 i currently weigh 146lbs i have just tried to eat healthily and exercise which sounds so easy but its not there is always temptation out there (FOOD!!!) also it's so easy to be lazy and not exercise so anyway i'm halfway there and i willl come back on blubberbusters when i am at my goal
cya this is Luisa signin off

From Rich, Age 16, male - 07/03/07 - IP#: 69.115.52.xxx  
I lost 40 pounds by weight watchers i did it with my mom and it was so easy after a while i got used to what i was eating and i felt better about myself now i have people tell me all the time telling me how good i look and i love it. i used to feel so fat and ugly but not anymore. im a new man email me if you want a before and after picture puertorican5942@yahoo.com

From Leanne, Age 21, female - 06/30/07 - IP#: 86.136.209.xxx  
I haven't reached my goal yet, but... In 6 months I've lost 4 and a half stone. I cut out all drinks except water, which I drink three litres of a day. I only eat healty food and have limited calories. I ensure I exercise for an hour 4 times a week.I do aerobics and cycling... When I cycle I do 43.85km. My goal is 144lbs, and I still have some way to go. But I will get there eventually.  (Note: 4 and a half stone = 63 lb.)

From Sheela, Age 18, female - 06/10/07  
My name is Sheela, I started off 180 Pounds. I am 5'6 and now 159 pounds. I started my jouney because of my grad! All I did was eat soup. Drink 4 Litres of water a day. I used a 2lt pop bottle and filled it up. I cut out everything. junk food, fast food and bread. sugar espeacially. All i ate was homemade soup and vegetables. I exercied 2 times a day- 45 minutes of CARDIO. i also walked everyywhere. i basically lost 11 pounds in 10 days because my body got rid of water weight and toxins. Then lost inital weeight of 10 pounds in 7 days!! Thats 21 pounds in 17 days!! !5 more days to go!!!! yay


From Kelly, Age 14, female - 06/09/07 - IP#: 152.163.101.xxx  
I went from weighing 125lbs to weighing 114 lbs. It may not sound like a lot but i went from not being in the healthy weight zone to being in it and that is a lot to me because i succeded and i now am healthy and skinnier!!!!

From Zero, Age 14, male - 05/29/07 - IP#: 82.194.62.xxx  
Hii..
Im ZERO and i was about 190 pounds when i first started my diet now i lost 16 pounds I weight about 174 pounds in 4 weeks i execised 6 days a week i took Taekwondo lessons and before i go to the Lesson I jog in the neigbourhood for 40 minutes every da and my Breakfat is:
1 whole grain sandwhich with lowfat cheese.
Lunch:1/2 grilled chicken breast i make a whole grain sandwhich with it i add vegetables to it because my body needs it and after the lunch i ate an apple after i ate the apple i go jog in my neigbourhood for 40-45 minutes then my mom takes me to the taekwondo lesson i dont eat after i eat the apple and i drink plenty of water.
You should all out there try it and i think if you gonna stick to it your gonna lose all the weight you wanna lose.
I still have to lose about 22 pounds.
Good luck for all of u out there who wanna lose weight.

From Rob, Age 17, male - 05/28/07 - IP#: 205.188.195.xxx  
Hey about a year and a half ago I was 5 foot 6 inches and I weighed over 230 lbs. Then I realized that thats not healthy. I ate less and I did more activities. Now I am on the football team, and a starter I may add. I am 6' tall and 200 lbs. That may still be overweight but I am proud of myself. I think that losing weight is healthy for overweight people. On a side not dont let people teasing you bother you. I know it is hard but in the end if you ignore them they will most likely go away. If you dont like how you look, change it. Thanks

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