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From Anastasia, Age 20, female - 08/22/13 - IP#:  
Start: Ht. 164.8 cm, 112 kg ( BMI: 41)    Today: Ht. 164.8 cm, 84.5 kg (BMI: 31) - For everyone who can read this! I know you can do it, but you have to be ready yourself you can't let other people make you lose weight because it will never happen!!
Losing weight was the best thing that ever happened to me! Even though I still have to lose 10kgs, I feel amazing! I exercise and I feel great and you can too!
Every time you go to eat junk food think about what it is doing to you! How does that make you feel.. And yes it's going to be hard and sometimes you want to give up but you just have to keep pushing through and just think after I lose my weight I can have a small piece of this or that!
Just try eating healthy and exercise even if its half an hour a day.. And increase your daily activities slowly.. Maybe join a gym or exercise group (no one will judge you so don't be scared) You always have to start from the bottom and work your way up! Remember even if its baby steps your doing better than yesterday!
Good luck to everyone! Remember no one said it would be easy they said in the end it will be worth it!!  (Note: 164.8 cm, 84.5 kg is 5'4.9", 186.291 lb.)

From Taylor, Age 15, male - 08/17/13 - IP#:  
Start: Ht. 5'5", 153 lb ( BMI %tile: 91)    Today: Ht. 5'5", 142 lb (BMI %tile: 84) - I tried to lose weight a year before and got nowhere. Then I went camping this year and ate like **** and went from 150-153 in 5 days :(. Made a decision when I came back and I Started eating much healthier and golfing everyday. (Carrying my bag.) It's been just under a month since camping an I'm at 142. I don't see a difference yet but I hope too soon. No real goal but whenever I think I look like I'm favoring the slim side I'm going to start working out and eating a bit more calories to build some muscle. Helpful tip: Slimfit oatmeal w/ banana is great breakfast item. Only 200 calories!

From Ashley, Age 17, female - 08/09/13 - IP#:  
Start: Ht. 5'8", 165 lb ( BMI %tile: 86)    Today: Ht. 5'8", 127 lb (BMI %tile: 25) - Eating healthy and running. Alot.

From rhegene, Age 16, female - 08/04/13 - IP#:  
Start: Ht. 5'3", 230 lb ( BMI %tile: 98)    Today: Ht. 5'3", 200 lb (BMI %tile: 98) - Walking and eating healthy everyday helped me reach my goal in just 2 and half months.

From Victoria Ayodeji, Age 14, female - 07/27/13 - IP#:  
Start: Ht. 5'5.5", 12 st 7 ( BMI %tile: 96)    Today: Ht. 5'6", 10 st 12 (BMI %tile: 88) - - My Weight Goal is 145 lbs this is 30 lbs less than my starting weight of when I made my decision to lead a better and more healthier and happier lifestyle.
I chose this goal as it is not to drastic and unachievable.F.Y.I: Nothing is impossible
I would like to be 65 kg, reaching this weight loss goal would mean that I would be a healthy weight and have a healthy BMI.
I am 152.118 lbs currently so that is around 10 pounds to go.So I will have hopefully lost 2 stones when I reach my goal of 145 lbs (:  (Note: 10 st 12 is 152 lb.)

From Daniel, Age 16, male - 05/11/13 - IP#:  
Start: Ht. 5'9", 308 lb ( BMI %tile: 98)    Today: Ht. 5'9", 298 lb (BMI %tile: 98) - 20 pounds down in just 4 weeks, time for another 20.

From Patricia, Age 17, female - 05/07/13 - IP#:  
Start: Ht. 5'3", 200 lb ( BMI %tile: 98)    Today: Ht. 5'3.5", 149 lb (BMI %tile: 87) - Being a new girl to a school because having to move from your old school because you where always the one being picked on about your weight can be such a terrible thing and it all happened to me. I realized me moving to a new school for the year 2011-2012 could be the same exact thing if I did not make a change for myself. I began the year fine, but I was still self conscious about my weight. I decided to try out for basketball and I went to the doctors to get my physical done and I stepped on that scale and seeing that 200 lb number scared me horribly. I knew from that point on there needed to be a change for my health, but also for myself. I needed to feel and wanted to be proud of my body and not walk around being ashamed of who I was. Summer finally came around and I joined a gym and changed my whole entire life style from the way I ate and how active I was. I worked out every single... (view more)

From Lucinda, Age 11, female - 04/24/13 - IP#:  
Start: Ht. 4'7", 10 st 4 ( BMI %tile: 98)    Today: Ht. 4'9", 6 st 5 (BMI %tile: 69) - Well it started when I was teased at school about being fat and I thought I should go on a diet for a while and see where it goes. Mum was okay with it and for a while she encouraged me to lose weight. Then it started getting weird, my friends kept saying u look amazing and thought I could fit into their teeny clothes and it turned out they were just the right size. I felt so much better and I would tell everyone this: just exercise cut back on sweets and drink 6-8 cups of water a day. Hope this helpa  (Note: 6 st 5 is 89 lb.)

From abbey, Age 11, female - 04/21/13 - IP#:  
Start: Ht. 5'1", 125 lb ( BMI %tile: 93)    Today: Ht. 5'2", 115 lb (BMI %tile: 83) - I haven't reached my weight goal but I exercised and ate healthy.

From Anna, Age 16, female - 04/07/13 - IP#:  
Start: Ht. 5'3.5", 163 lb ( BMI %tile: 94)    Today: Ht. 5'3.5", 142 lb (BMI %tile: 84) - I've had issues with weight my entire life. As a kid, I was never overweight, but I always had a little extra fat that a lot of other kids my age didn't have. I was never self conscious of it until sixth grade when I joined my school's cheerleading team. I was one of the bigger girls on the team, though still not overweight, and the little twig fliers would say I was too fat to be on the team. Eventually I ended up quitting the cheer team because of it, and it was excruciating knowing that my weight kept me from doing what I wanted to do.
I stayed roughly the same size (100 at 4'11") for all of seventh grade. The summer between 7th and 8th grade, I visited a friend on the other side of the country for a month. I was very homesick and got depressed, and eventually stopped eating. I had my growth spurt, and in eighth grade I was 5'3" and 100 pounds, ... (view more)

From Victoria, Age 14, female - 04/04/13 - IP#:  
Start: Ht. 5'6", 12 st 7 ( BMI %tile: 96)    Today: Ht. 5'6", 11 st 6.9 (BMI %tile: 92) - My Weight Goal is 145 lbs this is 30 lbs less than my starting weight of when I made my decision to lead a better and more healthier and happier lifestyle.
I chose this goal as it is not to drastic and unachievable.F.Y.I: Nothing is impossible
I am 160.937 lbs currently so that is around 15 pounds to go.So I will have hopefully lst 2 stones when I reach my goal of 145 lbs (:  (Note: 11 st 6.9 is 160.9 lb.)

From Tyler Fiverrn, Age 19, male - 03/11/13 - IP#:  
Start: Ht. 5'5", 230 lb ( BMI %tile: 98)    Today: Ht. 5'10", 140 lb (BMI %tile: 14) - I only ate fresh foods for a year, on top of HOURS of daily excersize

From rhoda, Age 10, female - 03/01/13 - IP#:  
Start: Ht. 4'4", 89 lb ( BMI %tile: 98)    Today: Ht. 4'7", 69 lb (BMI %tile: 30) - this how I lost weight I started with sports and less food more water then kept lose habit for 2 year and here I am.

From Kaya, Age 18, female - 02/28/13 - IP#:  
Start: Ht. 154 cm, 75 kg ( BMI %tile: 97)    Today: Ht. 156 cm, 56 kg (BMI %tile: 69) - I hated the looks I'd get when I sat down or wore skinny jeans! I hated when the boys in my class would snicker when I walked past. My weight loss started in may 2011 when I decided to stop eating junk food and after losing a few kilos I realised how much better I felt!! So I became vegetarian ,only drank water or coffee and had 1 serving of a carb a day!! I exersice everyday and feel horrible when I don't!! My goal weight is 50 kilos! Wish me luck!  (Note: 156 cm, 56 kg is 5'1", 123 lb.)

From catherine, Age 11, female - 02/24/13 - IP#:  
Start: Ht. 4'9", 95 lb ( BMI %tile: 86)    Today: Ht. 5'2", 93 lb (BMI %tile: 37) - i didn't do much,i wasn't that overweight in the first place...mmy dad says it's because i was getting older so i was growing out my fat. but i did participate in alot more sports,i used to be really shy but ever since i broke out of my shell i've been able to participate alot more freely without being woried about messing up. i'd also like to thank my health freak grandma XP you we're always there when i needed a good salad or workout video and ofcouse your love and support :) love you grammy <3

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