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From marie, Age 13, female - 11/30/05 - IP#:  
hey guys! ive lost 16 pounds in 3 and a half weeks!!! i weigh 144lbs right now and i want to get to 135 or 130!!! it totally has to be b4 january 27!!!!! soo yea wish me luck and if you need any tips on how to lose weight e-mail me love,marie

From Amy, Age 15, female - 11/28/05 - IP#:  
Hey! 2 years ago when i was in the 7th grade- i went from about 184lbs to 160lbs by goin on the atkins diet (NOT THE WAY TO GO)I started it on nov2 and stuck to it till about feb. I don't suggest goin on a "Diet" AT ALL because you are killing yourself emotionally and you miss out on all the "fun".I think exercising and watching wat u eat is the only way to go. I started Thanksgiving nite, and i've been riding our exersize bike for an hr everynite- i haven't weighted myself yet (kinda scared :) but i feel more in shape and better bout myself- And when u r tempted to eat something like pie or something fatening, just think of how much work it'll take to burn it- its not worth eating it! its all in ur head- stop look'n at it and just walk away! (thats what i do) pick someone in your family or friends that you care a lot bout and say ur gunna loose weight for them AND 4YOURSELF- if u... (view more)

From shannon, Age 29, female - 11/28/05 - IP#:  
hello i havent posted in a while but i did my goal i was 220 and i said my goal was 150 i am there now woooot was hard took me 7 months to do it i watched what i eat and worked out 1 hour a day sometimes more i think im going to make a new goal of 130 :D and dont give up u can do it

From Zoe, Age 11, female - 11/22/05 - IP#:  
When I was in K-3 grade I was pretty much normal until I transferd to another school. When I was in fith grade i weighed 113 pounds. When I got to middle school i felt better beacause everyone there was well, bigger than me. I went cloths shopping and i decided to go for it. I started running in my garden and walking my dog down the street everyday. I was weighed and now i weigh 102. It is possible to do things that you may feel aren't possible.

From Jennifer*, Age 14, female - 11/20/05 - IP#:  
I have lost two pounds total in one week!

From Jennifer*, Age 14, female - 11/19/05 - IP#:  
I lost two pounds!!!!****

From Jennifer*, Age 14, female - 11/16/05 - IP#:  
Hey i have lost one pound whil doing this diet...just eating wheaties or cheerios for breakfast. slice of pizza for lunch w/ water (carry water everday) then for dinner w/e we have and then run or go on the exercise ball!!

From *Celeste, Age 13, female - 11/14/05 - IP#:  
Hey everybody! It is so possible to lose weight! And believe me, at zero will power, if i can do it, so can you!!! So far I have lost 24.5 pounds. I started at 185, and now I'm at 160.5. I am slowly working my way down to 155, then hopefully to 135 sometime in the future. It is entirely possible and feels great after the weight comes off, so just keep on trying!!

From mandy, Age 18, female - 11/11/05 - IP#:  
hi, just thought id share my story as well.. since i was about 10 to 16 i weight 178 lbs! at a size 18 im 5'5" and i was over weight by 45lbs. i wasent comfortable with myself or who i was.. i rememeber haveing to tell many people who questioned me about wearing a zip up sweater everyday .. i just dident want them to see my belly or the way my arms had wings .. i finally said enough is enough, i had my father get me a year membership for a gym down the road almost a year ago within a 6 month period i had lost 45-50 lbs.. with a couple eating disorders in the time period but i stopped that and just started eating healthy such as fruits, LOTS OF WATER!, vegtables, whole wheat breads, and special K cereal ect. it helps because my father has diabetes and theres not really any bad foods in the house so i told him to stop bringing me home junk. im still currently going to the gym but not as... (view more)

From Charlotte, Age 11, female - 11/07/05 - IP#:  
I has always been chuby until 3rd grade then I went up to 150 pounds in 3rd grade.When I went in fourth grade I was still that same weight.My mom let me do Weight Watchers with her because it was safe but I cheated so badly. That summer i went to a weight loss camp wher i lost 20 pounds and was at 156 when i first started and went down to 136. In 5th grade i gained it all back, I think it was because it was impossible not lose weight in weight loss camp because they choose what you eat and make you exercise( it doesn't prepare you for real life at all). I gained up till I was 169 pounds. Then I went in to this weight loss program called commited to kids and lost 35 pounds I'm am now at 133 pounds. Commited to kids prepared for real life. I write down what I eat and exercise( it might sound weird but exercise becomes fun) at least 5 times a week.I can even run an 8 minute mile! Commited to Kids is a miracle, I never thought I could have ever acomplished the things i've done!

From Marshall, Age 14, male - 11/06/05 - IP#:  
I lost 5 pounds in about a week and a half! I exercised every other day. Ate a bit less and drank more water and less juice/soda =] I'm all proud of myself!

From Christina, Age 13, female - 11/05/05 - IP#:  
I only realized I was fat when I was 8 years old. I weighed over 150 pounds, and the doctor said I was obese. Then, I gained all the way to 190 pounds when I was 11 years old. I wore size 20 (USA) to size 22. Once those clothes didn't fit, I started to loose a bit of weight at a time. I come from an overweight family and we eat a ton all of the time. With some food intake restraint and tons of running, I dropped to 170 pounds. In Gym class last year, we took body fat tests, and I came out at over 45% fat. Everyone laughed at me, and the teacher even said I was obese, so I dieted more. With another visit to the dietitian, he said that I would end up being rather like my Mom if I didn't loose weight. She was nearly 300 pounds then, so I wanted to loose more weight. My 200 pound friend and I started eating less together and running. We do tons of situps and judge out success by whether we can get all the way up or if our bellies stop us. Now, I'm down to 163 pounds!

From Ray, Age 14, female - 11/02/05 - IP#:  
I used to way 120, and I way 112 now!!! YES I lost the first several pounds which was pretty hard, because the only way I was going to lose it was to change my diet, no junk food, eating half, more fruits and veggies, etc. it worked out great! I'm kind of short so I still need/want to lose 5-10 more pounds, and then I'll be happy. wish me well!

From Saruca, Age 13, female - 10/31/05 - IP#:  
I just want everyone to know how much I love this site, I've been a lurker for almost a year now. I started out at 245 pounds, and now I'm down to 108! I'm so proud of myself, and I want everyone to know that I owe it all to tips and hints that I recieved from this site, and I love you guys so so much. I still want to spot reduce on my arms a little bit, but I am so happy with my weight now. Thank you to EVERYONE

From mikey, Age 12, female - 10/30/05 - IP#:  
I have lost 37 pounds,this summer.This time last year I weighed 157 pounds.I stated exerciseing,eating really healthy also.I cut alot of junk food and soda from my meals.Now that I've lost all that weight I'm more physically active and look better and feel better about myself.

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