SUCCESS STORIES PAGE 33

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From shannon, Age 29, female - 10/01/05 - IP#: 24.114.142.xxx  
hello again i havent posted in awhile last time i did i was 178 i think lol im loseing count now lol well im down to 165 i was 220 when i started 5 months ago its getting harder to get the weight off now lol i joined a gym and i work out 1 hour and 30 mins a day i now have a cheat day where i eat what i want and one day off from workout u need to rest my goal os 150 :d almost there yay :) then when i get to my goal i will workout 3 days a week wont have to work as hard im so happy i wear things i never have enough thought i wear lol for those of u just sarting dont give up you will feeel great i do :D well i post when i get to my goal bye bye ty for all yoru stories they helped DONT GIVE UP

From Monica, Age 16, female - 10/01/05 - IP#: 205.188.116.xxx  
I haven't reached my goal of 150 lbs but im closer I used to weigh 245lbs but I weigh 224 now I lost 21pounds in like 21/2 months. Honestly the best I can say is stay strong ya mean pray and ask god to help you or send someone to keep you motivated or ask him to. stay motivated and think about what u would look like if you hit your goal when you feel tempted. Dancing is always fun and it burns calories. Remember incorporate diet and exercise in youre diet and don't you're self cause you'll gain it all back when you go back to eaten regualarly

From Francis, Age 15, female - 09/26/05 - IP#: 63.196.199.xxx  
I weighed 332 pounds this time last year... I still have about 100 more to lose, but I have cut 4 meals out of my day and have started to do syncronized swimming and yoga. I used to feel really bad because my friend Raquel would tease me when we went to the beach.She would call me a beached whale... I realized that I can make friends that won;t critize me for the way I look

From Mandy, Age 14, female - 09/24/05 - IP#: 207.241.134.xxx  
i havent lost all of the almost 50 pounds i want to lose but i have lost like 10 pounds so im down to 138-139 its awesome and really motivational all i did was cut out some of the pop and milk and drank some more water and ate a little less and ran up and down the stairs 10 times (up and down=1)i only did that like 2 times this week so its awesome and now im gonna add in pushups and run more often so wish me luck im gonna need it lol and you guys can do it!!

From Monica, Age 16, female - 09/18/05 - IP#: 205.188.116.xxx  
Hi I have not reached my goal weight but I am getting close to it. I weigh 225 pounds but I used to weigh 245 pounds so I lost a good 20 lbs over the summer. I wanna get down to 150 to 155lbs. I really don't have in all put together plan but I know what worked for me was doing 100 situps a day and drinking alot of water. Also we need to face the fact that by eatin chips and drinking numerous amounts of soda we will get no where when trying to lose weight plus its not good for you. My advice coming from a person thats very self conscous about running outside find a exercise routine that you can do inside. like running up and down you're stairs for 5min or situps,pushups etc. Don't eat after like 7:00p/m and cut out junkfood. You should be on you're way to success.

From Melissa, Age 13, female - 09/18/05 - IP#: 67.149.185.xxx  
I lost 5 pounds this week :) 30 more to go.

From Germai, Age 13, female - 09/18/05 - IP#: 24.30.59.xxx  
My name is Germani.I am very overweight. I wanted to go on a diet right for me,and I have. Today is my 10th day and I am very proud of myself,because I lost 5lbs. I want to go to July 4th. It is not as hard as I thought it would be.

From Trina, Age 17, female - 09/17/05 - IP#: 69.192.44.xxx  
My long journey started with a new years resolution on Dec 22nd 2004, I made a bet with my best friend that I would get back in top notch shape, I used to weigh 145lbs size 10/11 pants. I started a diet for myself and a work out routine, at first I didn't have a clue of what kind of workout I would stick with for myself until I saw the informercial about the "ab revolutionizer" they claim u loose up to 2 dress or pant sizes in jus 10sessions, in reality they're called leg raises, so I thought hey I will give it a shot, but I didn't have the machine, so I did the 10sessions,and felt myself slowly shrinking, I did some hard cardio workout, I did 25min of leg raises, 20side kicks, 20knee kicks,and took up aerobic indian dancing did for 35min 7days a week per night. I began to feel the burn every night, but I told myself I could do this, so I kept on doing it, I would take breaks once in a... (view more)

From Christina, Age 13, female - 09/11/05 - IP#: 12.215.153.xxx  
I began at 190 pounds. I was obese and decided to do something. Now, one year later, I'm at 165 pounds and continuing to my goal of 140 pounds. All I did was ditch the average meal of half a pizza, chips, and soda and change it to some fruit, a sandwich, and some orange juice.

From shannon, Age 19, female - 09/06/05 - IP#: 86.133.32.xxx  
Well i was 220 pounds and within about 2.5-3 months i was 175 pounds i honestly dont know how i did it i cut down from 4 packets of crisps aday down to 1 packet aday instead of 3 chocolate rocky bars,1chocolate bar galaxy/darymilk and 2 packets of jelly tots!now i have 1 packet of crisps or chocolate bar and i have 1 chocolate bar a week and 1 packet of jelly tots a week now another 2.5-3 munths later i weigh 160 pounds and i also went to weight wachers for 1 mounth and that is where i lost my first 7 pounds in a week , AND NOW INSTEAD OF BEING A SIZE 16 I AM A SIZE 12-14 all of my mates asked me how i did it i am in collage and traning to be a midwife . I have to admit i was very un-fit. every one could tell that i was as we had to rush up and down from the corridors and by the time i got to the lesson i was swetting and was bright red. i am very pleased with my self!!!!! I now... (view more)

From Claire, Age 16, female - 09/04/05 - IP#: 195.93.21.xxx  
hi every 1 I lost 2 stone in 11 weeks and I am so chuffed with myself lol  (Note: 1 stone (st) = 14 pounds)

From meghan, Age 13, female - 08/31/05 - IP#: 64.12.116.xxx  
Heyy everybody!!!!!!!!!! I have lost 38 pounds!!!!!! I started right after thanksgiving and i look great!!!! I used to weigh 152pounds but now i weigh 114!!!! I am so happy! If you want know what i did on a day to day basis you can e-mail me at tinkerbell8586@aol.com!!!

From shannon, Age 29, female - 08/29/05 - IP#: 24.114.142.xxx  
hello :D been over a months since i posted and i was 186 pounds i am now i weight myself to day 174 woooooooooooot yay im soooooo happy when i started 4 months ago i was 220 i thought i never do it i thought i give up but i didnt thanx to all of your stories it keeps me going ty and good luck all you can do 24 pounds to go to my goal :D

From samsie, Age 15, male - 08/27/05 - IP#: 81.77.131.xxx  
Hi ya it has taken me soo long to pluck up the courage to come on here to tell yall I DID IT. I finally got down from 13st 10lbs to 11st. It took like 5 2 six months but i got there. Anyway i want to tell yall the reason why i didnt come on to tell yall about my success so soon was because i was ashamed, yes i was. You all know how it feels to be big otherwise you wouldnt be on here right. well you know how when ure big some ignorent real skinny people look @ ya in disguss or if ya go to eat out in a restarant and people will watch ya eating and be muttering evil comments like no wonder she is that big you seen the amount she eats. Well im sorry to say that me losing all this weight kinda got to my head and guess what i became like one of those ignorent skinny people. But im glad to say something happend 2 me 4 me 2 stop being soo stuburn. I guess it all got to my head as i felt that... (view more)

From maria, Age 17, female - 08/26/05 - IP#: 68.212.152.xxx  
I did a lot of exercise, every day and only ate 2 to 3 meals a day.

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