 From cherry, Age 12, female - 06/08/04 - IP#: 65.3.68.xxx
OMG! In the last year I have lost 35 pounds! I'm going to try to lose like 30 more this whole summer by walking 30 minutes everyday and eating right.
From Nathan, Age 26, male - 06/07/04 - IP#: 24.13.249.xxx
I'm 204 lbs now. I dropped another 6 lbs this past week. So, in the 3 weeks that I have been cutting back on food portions and exercising 2 hours a day I managed to lose 20 lbs. I have noticed a great deal of extra room in my shorts and t-shirts. This has made me incredibly happy. I will post in 2 weeks what my new weight is... I suspect at this rate I will probably lose 10 more pounds by then. Hopefully it will be more and not less. Good luck to you all! And keep up the motivation!
From Alicia, Age 15, female - 06/06/04 - IP#: 67.5.145.xxx
150 now! YEAH.
From Annie, Age 14, female - 06/06/04 - IP#: 64.151.9.xxx
get an ab-slide. i have been using it for 4 days and already have signs of abs and i weigh 2 pounds less than i did in the beginning! wtg guys!-annie
From Alicia, Age 15, female - 06/04/04 - IP#: 67.5.149.xxx
2nd post. WOOOOT. I was 154 now I am 152. Lets hope this keeps up. :)
From Brianne, Age 15, female - 06/02/04 - IP#: 67.5.145.xxx
I have lost about 10 lbs in the past month actually. All I have been doing is going to my schools track and joggin /walking for 35-40 minutes. Then I go to the weight room and lift. Once I get home I do 200 crunches and tone the rest of my body. I cut out red meat and am trying not to eat as much bread. I love bread!!! SO it needs to go. ALso I have been drinking water like mad. I also dont snack on the sugary foods anymore. I do have desert once a week though. Otherwise I would feel really deprived. I still have a lot to lose though. Here's hoping!
From Alicia, Age 15, female - 06/02/04 - IP#: 67.5.148.xxx
OKay this is my first post. I can remember that I was always the fat girl. When I was 6 years old I weighed 100 lbs. My heaviest was around 194 lbs. As I grew up I lost a lot of it but about a year ago I was still 175. I started jogging every day and cutting back on what I was eating. I am now 154 lbs. I have about 20 lbs to lose still but I have hit this plateau. I really don't know what to do to make those pounds come off!
From anne, Age 17, female - 06/01/04 - IP#: 216.66.107.xxx
i met my 30 lbs. lost mark! i started at 173 and i'm down to 143- so only 10 more to go till my weight goal! i still have a lot i have to do to improve my body though- but exersize and atkins will help. i've lost ther majority of my weight(about 26lb, but i also had gained a little back) on a low calories balanced diet, then, when i got sick of my plateau i switched to atkins which is great. i've been on it for 5 days and i've lost a lot and a lot of inches are gone. yay!keep it up guys- if i can do it so can you!!!
From Nathan, Age 26, male - 05/31/04 - IP#: 24.13.249.xxx
Well it's one week later from my last posting, and I am 210lbs now. I did lose another 5 lbs. as I expected to lose. So from 225 to 210 in 2 weeks is not that bad! I am sure that first week when I lost 10lbs. about 5 lbs. of that was probably water weight---I am going to continue what I am doing to lose the weight. Next week Monday I expect to be about 205lbs. Wish me luck everyone! If you want to know what I have been doing to lose weight, read my post from May 24, 2004---same name...same age...=)
From Victoria, Age 12, female - 05/30/04 - IP#: 66.189.55.xxx
I am 12 years old, and about a month and a half ago I was 154 pounds. I am now 138, and still shedding pounds. I am on the SOuth Beach Diet. It is basically a low carb diet, but it works. It is less strict. Try it, and good luck, have any questions, e-mail me at victoriaf@charter.net, or if you have aol instant messenger im me at piglover4eva02. Good Luck!
From Ashley, Age 14, female - 05/30/04 - IP#: 66.188.22.xxx
Hey everyone! I have lost 14 pounds in 2 months! Go me! Now I weigh 170, which is getting close to my end of the summer goal 150!I started at 184 :)
From Nathan, Age 26, male - 05/24/04 - IP#: 24.13.249.xxx
I was 225lbs last week. Today, one week later, I am exactly 215lbs. I exercised 2 hours a day for seven days last week. And I ate the same amount of calories that I burned during workout (about 1400 calories). It's funny, I never felt starved and ate whatever I want. The only thing I changed in my diet was portion control. I still ate my carbs and fatty foods but I made dam sure I would stay under 1400 calories. And the pounds melted off. I will continue this trend. I will post again next week Monday with my new weight. I hope I will lose at least 5 more pounds. My goal is to weigh 165lbs for my height of 5'9''. Hopefully by the first week of August I will be down to that weight. (I am going to L.A. in August, and I want to look dam good for all the hotties on the beach!) part of my fast weight loss is due to my age and gender. I hear from dieticians and expert weight-loss counselors that Young men 15-29 years of age is the group that loses the most weight in a short period of time due to our biological muscularity and higher metabolism.
From Samantha, Age 15, female - 05/23/04 - IP#: 198.81.26.xxx
Last summer I started my weight loss challenge. I was 144 pounds and I wanted to be at 130. I started on the weigh in page but I got distracted form it and stayed at my original weight. A few months ago I wanted to lose the weight again. I exercised every day and kept track of what I ate in a "food and exercise diary". I reached my first goal of 130 a few weeks ago and now I am working towards my next goal of 125 which I am very close to. My plan is to take small steps and get to 120 pounds by next fall. I know I can do it and I am so much happier now. People notice my weight loss and I am glad to know I can acheive my goals when I work hard.
From Taylor, Age 14, female - 05/18/04 - IP#: 198.81.26.xxx
Hey, I used to be 151, and now I'm 143.5!!!! I'm trying to get sown to 135, so 8.5 more lbs to go. I'm gonig to see how I like 135, and if I want to lose mroe weight, I'll go down to 125.
From keith, Age 16, male - 05/17/04 - IP#: 68.51.176.xxx
i just ran me a mile 1/2 in 7 mins im diffently join track next year :)
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