 From BESSY, Age 12, male - 01/24/05 - IP#: 69.212.46.xxx
GUESS WHAT!!! DOWN TO 220 FROM 285!! I am sooo proud. Thanks a lot to everyone who is helping! Gotta go walk which is a new thing for me!Bessy ps i am a boy my name is Bessener i hate my name
From Denise, Age 20, female - 01/19/05 - IP#: 68.45.110.xxx
When I was 16 I weighed 130 when i turned to be 17 i ended up gettin pregnant and weighing in at 246 after a year of being that size i was depressed all the time. I started to eat good foods and exercise about 5 days out of the week and lift some weights. and about maybe 4 months later i weighed in at 178 i'm still doing what i am doing and hopefully i'll get to my goal weight. I believe if i can lose such a big amount of weight then anyone could.
From Kathy, 0female - 01/17/05 - IP#: 4.65.149.xxx
I am an adult now but my whole life I was overweight,I'm 5'2" and I used to weight 160-170 lbs. Now I weigh 118 and feelgreat. After years of diets that didn't work, a new Doctor gave me aweight plan for life: stay away from things such a junk food, highcarbs, and fatty foods for 6 days a week, on the seventh day treatyourself to one treat. Then you don't feel deprived. And after youreach your goal, which I did in about 9 months to a year, then eat wellfor 5 days a week and treat yourself for 2 days.
From kristi, Age 15, female - 01/15/05 - IP#: 4.33.229.xxx
i weighed 210 a few weeks ago I LOST 10 pounds... i ate a 1200 calorie diet and ran and did crunches...
From Carli, Age 14, female - 01/14/05 - IP#: 67.42.25.xxx
Hey! I used to weigh 123 pounds and 4'7. For Christmas we got a Dance dance revoultion game for the ps2. ive lost 10 pounds by playing it! it makes me feel great that i can play ninentdo and still lose weight! I eat 3-4 small meals a day, i watch what i eat and i know my limits! i still drink soda from time to time but i like to drink the flavored waters. they have no calories, no caffien and low sodium! but still drink PLENTY! of regular water! keep going!
From Lindsey, Age 13, female - 01/11/05 - IP#: 67.5.231.xxx
I weighed 125 a few months ago and I wasn't happy with that so I went into cross country and lost 5 pounds and now I'm 120 pounds.
From sasha, Age 13, female - 01/11/05 - IP#: 4.235.66.xxx
Well I have started a little while ago and I have lost maybe 10 -15 pounds well you start with 20 crunches every morning and nite then you drink lots of water u give up soda and jog for 30 min. it is really good. then when you get used to the crunches u do more and more. also eat 5 small meals a day it really works!
From Rich Cortes, Age 13, male - 01/11/05 - IP#: 68.192.208.xxx
Hey, i am just starting a diet and i have lost 1 pound i am on y way i drink a lot of water and excercise. i also watch what i eat...my weight is 170 and i plan to lose 20 pounds before a trip i want to look go for a summer at the beach haha wish me luck!
From Amber, Age 19, female - 01/07/05 - IP#: 62.254.64.xxx
I have posted before about my success in weight loss and after that I went on a vegan diet not eating meat,fish or drinking milk. I have now lost another 25 lbs so I'm like 106 lbs now. Vegan is definately the way to go if not for the cruelty the animals go through for yourself do you know you can get cancer later on in life from eating fish and they say it's health food!!! Yeah Right!!!
From Stacie, Age 15, female - 01/01/05 - IP#: 68.13.21.xxx
Two years ago I weighed 175 pounds. I tried weight watchers and exercising and other fad diets. I lost weight but always put it back on. Finally, I made a new years resolution and I lost almost 45 pounds. I weighed 130. I found the best way to do it was to cut portion size. I didn't exercise much (i should have) but I just didn't eat as much and tried to control when I ate and how much I ate. It's been about a year and I have put 10 pounds back on, but am on my way to losing that again.
From lucy, Age 14, female - 12/30/04 - IP#: 82.38.225.xxx
i was able to reach my weight goal by not eating chocolate and by going jogging.
From diana, Age 16, female - 12/29/04 - IP#: 64.136.49.xxx
ON JANUARY 1 2004 I WEIGHED 175 POUNDS AND I WAS 5 FT 3 INCHES. MY WEIGHT KEPT ME FROM DOING SO MANY THINGS THAT I LOVED. LIKE PLAYING BASKETBALL, GOING TO THE BEACH, AND WEARING NICE OUTFITS. MY WEIGHT ALSO EFFECTED MY GRADES. I ALWAYS ATE WHEN I WAS SAD OR UNDER STRESS. THE STRESS CAUSED WEIGHT GAIN AND THE WEIGHT GAIN CAUSED STRESS. I DECIDED THAT MY NEW YEAR RESOLUTION WAS GOING TO BE TO LOSE 65 POUNDS.BY JUNE 3RD I LOST ALL THAT WEIGHT! I WAS SO HAPPY. I LOST ALL THAT WEIGHT BY NOT EATING JUNK FOOD, FAST FOOD, AND FRIED FOOD. I ATE THREE REGULAR MEALS A DAY, I EXERCISED DAILY, AND I DRANK ALOT OF WATER. WHEN THE SCALE SAID 110 POUNDS I FELT LIKE A MILLION DOLLARS. THAT SUMMER I WENT TO THE BEACH LIKE 44 TIMES. I FELT SO GOOD ABOUT MYSELF. I ALSO JOINED THE BASKETBALL TEAM WHEN SCHOOL STARTED. IF YOU WANT TO LOSE WEIGHT YOU NEED TO DRINK ALOT OF WATER, THATS VERY IMPORTANT, TO TAKE IT 5 POUNDS AT A TIME, EAT HEALTHY, EXERCISE!, AND NEVER SAY ILL START TOMORROW. NEVER THINK U CANT, CAUSE YOU CAN!
From Beverly, Age 15, female - 12/26/04 - IP#: 64.136.49.xxx
Hey, four months ago I was 173 pounds at 5 ft. 2 inches. My self-esteem was very low. I wanted to take dance lessons but I was to emberassed. So i decided to lose weight. Now I weigh 110 pounds. I did this by eating 3 small meals a day and doing 2 hour aerobic exercises. I FEEL GREAT!!!!! I want to tell all the overweight people out there that if u stay dedicated, constant, and only do it for yourself you will SUCCEED! GOOD LUCK!!
From jan, Age 15, female - 12/26/04 - IP#: 206.148.52.xxx
about 6 weeks ago i went on the atkins diet. the diet was impossible for me . after two weeks , i quit. so i started eating less. i checked my weight in may and i weighed 175. i weighed 175 but i look good with it and i have a good shape.i'm not gross looking at all. i can get any boy i want....anyway now after 4 weeks i weigh 163 and i'm still going i'm 5'5. i think most of my wieght comes from me having a grown women's body....ha ,ha
From chad, Age 13, male - 12/23/04 - IP#: 24.79.187.xxx
i used to way 190 pounds and i was 5'3. i am now 5'5 and i only way 120 pounds. i lost 70 pounds by eating sensibly and eating more vegetables.
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