 From Rosie, Age 15, female - 03/21/04 - IP#: 80.40.6.xxx
I went on a diet about 9 months ago. i woz 12stone 9lbs and today i am 9stone 9lbs so i av lost 3 stone! i cnt believe it! i dnt actually feel as thin as i'd like 2 feel tho i wan 2 get down 2 9stone and see how i feel but basically if i can do it u can do it 2! :P
From Mona, Age 14, female - 03/21/04 - IP#: 198.81.26.xxx
I started looking overweight when I was around 7. I never lost my baby fat,and gained more weight on top of that. I used to hating excercising and couldn't give up my carbs; plus I am physically enable to make myself vomit. So, I took laxatives. Unfortunately, they didn't work.So last summer I made my own diet plan. NOT ONE PIECE OF BREAD! nuthin but water and I went from 187-190 lbs. to comin' to school in September at 135 lbs. Carbs are killers folks! If I can do it, it's possible. U can too
From caroline, Age 19, female - 03/21/04 - IP#: 67.115.169.xxx
I was 180 now am down to 170. One day I wont to be down to 130. I just wont to say keep up the good work. I know its hard but you can do it.
From mikayla, Age 13, female - 03/17/04 - IP#: 24.18.50.xxx
I used to be 175 pounds. Then I got teased and finally cared about what I looked like. I got down to 155 pounds by cutting calories and working extra hard in P.E. classes
From Alicia, Age 15, female - 03/14/04 - IP#: 65.42.85.xxx
Hi my name is Alicia and I would like to share my weight loss sucess story I used to weigh 290 pounds I WAS MISERABLE well one day I got up off of my rear end and said to myself I CANT TAKE IT ANYMORE I was sooo sick of being obese my goal was 145 now I am 145 it took me 1 year on a steady diet ok this is what I did I guzzeld water every chance i got I even took bottles to school for brekfast I usualy ate 2 scrambled eggs and I didnt use grease in the skillet I used PAM that is very important pam is not fatty for lunch I ate whatever the school served but i cut it in half and i had a salad but I brought a Crystal Light drink for dinner I really liked skinless baked chicken sometimes I chopped the chicken up in the salad and just had salad for dinner I also drank lots of PURE Grapefruit Juice it has to be pure!!! and I also ate celery beause grapefruit and celery contain so much acid if ... (view more)Hi my name is Alicia and I would like to share my weight loss sucess story I used to weigh 290 pounds I WAS MISERABLE well one day I got up off of my rear end and said to myself I CANT TAKE IT ANYMORE I was sooo sick of being obese my goal was 145 now I am 145 it took me 1 year on a steady diet ok this is what I did I guzzeld water every chance i got I even took bottles to school for brekfast I usualy ate 2 scrambled eggs and I didnt use grease in the skillet I used PAM that is very important pam is not fatty for lunch I ate whatever the school served but i cut it in half and i had a salad but I brought a Crystal Light drink for dinner I really liked skinless baked chicken sometimes I chopped the chicken up in the salad and just had salad for dinner I also drank lots of PURE Grapefruit Juice it has to be pure!!! and I also ate celery beause grapefruit and celery contain so much acid if you drink a couple of shots of grapefruit juice after any meal its just like you didnt eat at all because the citric and or acid cuts some or even all the calories in the meal U just consumed I also ate lots of fruit sometimes If I did real bad on my diet that week I would make a big ol fruit salad I put in strawberrys oranges pineapples grapes grapefruit plums peaces nectarins etc. whatever you like.Slimfast is great to drink in place of a meal Lean Cuisean doesnt taste that good but its a meal. and I always treated myself i did my treat on Fridays I would buy a quart of ice cream and i would eat 1 scoop and 1 scoop only every friday REMEMBER YOU CAN ALWAYS HAVE A LITTLE TEMPTATION oh yeah for like my pizza I ordered vegiatrian with cheese on it . For my exercises I did Tae Bo Windsor Pilates Richard Simmons workout tapes I also bought the bun and thigh lateral trainer and I did that everyday I also ran on my tredmil 45 min a day and I own a spinning bike I had my own personal spinning class and i also did the FIRM workout tapes oh yeah I took Mega t Green Tea diet pill supplemnts I took these becuase I hate the taste of green tea and the pills really work but you have to put forth the effort and try try try You will succeed if u try hope i helped you all.
remember if you try you will defiantely SUCCEED (view less)
From Dawn, Age 14, female - 03/10/04 - IP#: 69.88.196.xxx
hey everyone....i went from 225 to 145...ive lost 80 lbs so far
From taylor, Age 13, female - 03/09/04 - IP#: 24.140.16.xxx
this summer i am going on a vacation to south carolina so I exercise on the treadmill everyday for 30 minutes and then in four months I hope to look good for the beach.
From Lindsey, Age 14, female - 03/07/04 - IP#: 209.30.92.xxx
Hey i was 205, now i'm 160! Only 4 pounds till i'm in my healthy weight zone, and 20 pounds till i reach my goal!
From Jimmy, Age 15, male - 03/05/04 - IP#: 24.117.41.xxx
Hey guys,ive been with this site for awhile but just havent posted in along time. im so excited since last time i was here ive went down from 220 to 190 and lost a total of 43 lbs overall i went from size 42 to sixe 36 im so excited!!!! but i still havent reached my goal of 165 which im hoping to achieve by june so wish me luck i was also wondering is anyone interested in being my weight loss buddy i really could use a friend in a time like this i need lots of support and im willing to give lots of support so if anyones interested just email me at Bunny_Swan666@hotmail.com
From Rachel, Age 14, female - 03/05/04 - IP#: 24.31.201.xxx
I used to weigh 155 but now I'm 125 and still hoping to lose 10 more pounds but I'm pretty proud of myself at 125. =D
From Jessie, Age 12, female - 03/02/04 - IP#: 64.229.239.xxx
ok...i was 160 lbs now im 152! yaaaa! well just 35 more lbs to go!
From Dean, Age 14, male - 03/01/04 - IP#: 205.188.209.xxx
hey everyone! way to go to all of you who lost weight! i cant believe myself either....just two years ago i weighed 191 and i ws 5 3...no i weight 163 and am 5 8.....eat healty....but the main thing is to exercize!! ur body needs it!! You can do it !! go 4 it!!
From lindsey, Age 14, female - 02/27/04 - IP#: 209.30.92.xxx
Hey! I used to be 205 now i'm 160! It's not that great..but its a start! My next mini goal is 154 and then i wont be at risk of being overweight anymore! but once i get to 154 i'll post again!
From Bobbi Jo, Age 17, female - 02/26/04 - IP#: 24.213.5.xxx
Wow its been a rough 2 years. Starting as a freshmen weighing at my height, 240. was terrible. i was accepted though, i go to a small school, they didnt care. but did i never feel good watchin the skinny girls dance. over the last 2 years i've lost 75lbs. i feel great, i've gone from a 22 to a 13/14. i still would like to lose 30lbs, hopefully i can. great job to the rest of you! i know how hard it is!
From tammy, Age 16, female - 02/24/04 - IP#: 80.225.133.xxx
Hey guyz wen i first startd out i weighed 156lbs wen i used 2 b a skinny 115lb girl well i startd losin weight by eatin about 900calories a day and burning 750cals on a running machine. it took a while but im down to125lbs now and im still going down 2 112lb which is my goal weight its hard but its worth it so wish me luck to lose the last 13lbs :} !!!!!
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